Added: 3 years ago
From: talesfromthegym
Views: 290,962
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  • Shit has been snapped

  • Its actually not a made up workout, but it should be done on a incline bench to prevent that kind of rotation. It works out the area of the chest under the nipple to give that cut people like so much.

  • Welcome to snap city.

  • What actually went wrong? was it his wrist that popped or his shoulder?

  • @AnonymousOpinion1111 Shoulder popped. That was a retarded made up workout. Just imagine fully rotating a joint holding heavy weights.

  • snap city

  • Haha idiot and Wat the f**k is that exercise called lol

  • @luger9mm1 morons-all-in-one, i've seen people do this shit

  • Jajajajajajajaja

  • Yeahh buddy.. light weight.

  • i iched my ball sac....

  • This looks like a mega joint killer. WTF was he trying to work out?

    

  • hahah wtf is that

  • Ouch. 

  • Are you tired of not having chronic shoulder pain? Have i got the exercise for you!

  • dumb ass done snapped all his shit up

  • And we call that exercise......mixing the soup

  • @m21cerney I thought it was an exercise for the Poms team.

  • Comment removed

  • man that is total lack of common sense what kind of sick fuck does an exercise like that

  • Somehow I saw this coming....Terrible injury to go through...surgery time!! (just went through it myself,6 month recovery) That is by far the most ridiculous shoulder exercise I have ever seen...

  • Well looks like you dun snapped some shit up

  • noob

  • Dislocated shoulder, you DUMB FUCK. Good luck coming back from that injury.

  • ik zou wat meer kilos doen volgende keer sukkel!!

  • lol weak wrist hahaahahah

  • Awwwwwwwwww mommyyyyyyyyyyyyyyyyyyyyyyyyyy­yyy

  • weight looks around 20/24 pounds. But this excersise he does is inefficiënt and as you can see very dangerous. SUKKEL!!!!!

  • Idiot.

  • to much weight fucktard im sorry to say but if your stupid enough to use to much weight then its yoru fault now you might be fucked for life idiot.

  • did u video this with a used tampon?

  • what a fkn idiot !!!!!!!!!!!!!!!!!!!!1

  • dislocated shoulder

  • ok so what happened?? i cant even see the accident O.o

  • @liudxdx That's a terrible exercise bceause it puts immense pressure on your rotator cuff. He probably dislocated it.

  • vollidiot

    

  • Say this until you remember it:

    "thou shall not load thy supinators like an idiot."

  • ok back 2 porn..

  • @123456azeem123456 im with u,,,

  • Are you fucking stupid man ??????

  • lol

    looser

  • have fun in reha...

  • what a fucking dickhead.

  • how stupid.......

  • leg excercise

  • Can anyone tell me where I can find my shoulers?

  • can we say RETARDED?? i think so.

  • WTF??? HAHAHA :)

  • drink more milk

  • is this a joke? This is retarded!!!!

  • Hahahahh what an idiot. You need to drop them, not swing them!

  • what the fuck was that supposed to work out?

  • Chest exercise.

  • hahahahaha

  • yeahp buddy light weight baby. tick!!!!!!!.....fuck turd.

  • You Gonna Snap Some Shit Up.

  • @TacomondayNo more stroking the mushroom tip

  • poor guy

  • some thing broke, can hear the pop lol!

  • That drill is literally the most pointless thing ever devised.

  • ARTHRITIS here i come

  • hahahah twig body

  • What a fucking wankaaaahhhhhhhhhhhhhh!

  • what did he break what happened?

  • Benchpress, Squat, Deadlift. The end. Stop Inventing.

  • @hankush10 And Pull ups

  • @TuanVu412 Yes sir!

  • @hankush10 don't forget military/shoulder press

  • Lmfao

  • stupid mofo

  • The second he started that i knew what was going to happen, Rotator cuff RETARD.

  • what was that sound and .. blue... oO or I'm the only one who say that ^^?

  • RIP

  • Hauptsache FILMEN! Ich denke mal das passiert, wenn man sich vor dem Training nicht warm macht, oder?

  • ROTATOR DOWN! That kids lifting career is OVER!

  • the dumbells shown in the beginning (32kg each) are clearly not the ones used in the exercise...

  • Dislocate his shoulder?

  • if it's not comfortable, don't do it

  • damm it, he cant do exercise for a month or more

  • that is a really stupid lift, torn rotator cuff yey

  • The price of the vanity.

  • i hope the dumbbell is ok... not broken

  • I have dislocated my sholder so I was just thinking "oh no I don't wanna see this retarded exercise go wrong" but still had to keep watching.

    (I dislocated my sholder when running from the cops.. hehe, guess thats kind of a retarded way of exercising too.)

  • he dislocated his shoulder or?

  • you shouldn't really do "around-the-world" exercise coz it really is dangerous to your shoulders. better stick to the standard exercises. and you shouldn't push yourself too much in lifting heavy weights. observe your strength and capabilities first.

  • perfect way to fuck up your Rotator Cuff.

  • Sooo... Are you done with those dumbbells or...?

  • basic training is the best training

  • So what happened his muscle gave out?

  • @armwrestling23 no, his shoulder do. too much weight.

  • what an ass

  • pop of the socket....round the world!

  • Fuckin Idiot!!!

  • and i thought people that rotate their shoulders on shrugs were stupid. this guy makes them look like geniuses

  • no pain no gain!

  • thats bad for your joints wtf

  • So..... Im guessing he's not gonna finish his last set?

  • Pop!!

  • Snap, crackle, pop.. not just rice crispies

  • Oh yea. That is the exercise specifically designed to destroy shoulder joints and ligaments.

  • i didnt see what happend all i saw is that he fell

  • thats dangerouss because when doing it with both arms it puches shoulders and muscle away constantly dislocating both of them in an instant giving the person an imaginable pain

  • fuckin idiot deserved it. stay outta the gyms punk

  • He deserved that.

  • well, this is what happens when u do retarded exercises with a twig body

  • @hydrojin7

    hahahha

  • first u zoom in onthe 32kg weighs and then u take like the 10kg orso X D nice try tho

  • Watskebeurt!!!!

    

  • lol right before he snapped somthing in his shoulder i thought wow that exersise cant be good for your shoulder lolz

  • Christ! That looked so painful, i could hear it pop. His whole body popped haha. Foolish man haha.

  • never saw that exercise b4

  • Get better man that looked like it hurt but dont do stupid exercise like that shit.

  • The blond chick in the white is OMFG!!!

  • fuck you can hear the click

  • fucking retard. Prob didnt even clean the station when he was done.

  • What did he think was going to happen? Dumb shit

  • WTF exercise is that for....I never seen anything like that before ?????

  • Comment removed

  • STUPID!!

  • ouch, i tore my rotator cuff on flat barbell bench about 6 years ago, it still gives me a little bit of trouble even after all of the rehabilitation.

  • people need to stop fucking inventing their own lifts

  • anybody need a hand?

  • BYE BYE ROTATORS!!!

  • what even happened? did his shoulder slip out?

  • You see this is what happens when people get cocky. I have seen this exercise before, I have even performed this exercise. He did not have enough muscle and too much weight. He should have seen it coming.

  • what was he trying to achieve with that? learning to fly?

  • idiot gets what he deserves! What kind of workout was that? And those who didn't point out his ridiculous regime as just as stupid. He probably got this excise from ExpertVillage or Yahoo Answers -__________-

  • To all: This whole weight lifting businss has been around for hundreds of years, as such their is extensive documentation on which exercises are best and how to preform those exercises. With that being said i have never seen this move performed before, and hopefully will never again.

  • I remember my first time in the gym!

  • ouch!

  • why

    nuff said

  • thats just retarded.... stay home, let the gym for ppl who know how to train.

    Its not a game.

  • 96 people didn't rerack their weights

  • No! Don't drop with momentum!

    You gotta feel the weight! :p

  • you don't rotate your shoulder around when using weights. That was the stupidest shoulder exercise i've ever seen

  • hahahhahahaahaha

  • lightweight baby :S

  • i like it how the top comments have more 'likes' than his video

  • wtf are you doing man?? u deserve that for being a dumbass!!

  • Not to sound racist, but I see a lot of Mexicans doing weird crap like this in my gym. I once tried to explain that he's going to hurt himself but he didn't speak English.

  • @Pube83  there not speaking mexican.....dumbass!

  • @HITILL

    I was talking about the beaners in my gym (West coast US), you moron. Someone needs some reading comprehension skills!

  • That is a real exercise actually. And wasn't that the wrong arm in the cast?

  • That is a real exercise actually.

  • OWNED STUPID NOOB

  • Laughing at stupid people hurting themselves since 1988.....

  • That's what he gets for doing some dumb shit that everyone should be able to see isn't good for you to do ever.

  • is that even a legitimate exercise? lol

  • Why would you do this chest exercise when you got safe and effective exercises like presses and flys?

  • WTF is this? the clockwise rotator cuff shoulder press?

  • The sweet sound of some idiot getting hurt aahhh.

  • this i think r called round the worlds and are supposed to be done with extremely light weight. did this idiot do it with them dumbells he filmed at the start?. he was asking for trouble.

  • Sounded like something snapped.

  • what is this fucking shit exercise ?! asshole !

  • ahhhhahahahahah wow what a fool wtf kind of exercise was that horrid for the shoulders going up like that rubs the bone together when you come down like that prolly get shoulder impingement syndrom fucking pussy

  • LOl wtf was he doing

  • woman

  • ha. foreigners.

  • this exercise is around the world... dumb shit stick to the basics.. u dun see mr olympia doing around the worlds anymore do u.. maybe its because its bad for your shoulder joint and rotator cuff.. ok im off to the gym.. prolly some dumb shit injuring himself again today..

  • dirka dirk dirk shirka shirk muhamid shia

  • koos kesh balad nisti ba dumbell bazi nakon loool

  • Stick to your day job, you prick. What kind of stupid exercise was that?

  • ok.. this IS a real exercise.. he could't handle the weight....

  • what the fuck are u doing, trying to injur your rotator cuff???

  • you should be only playin barbie dolls

  • Shao Khan Voice - WEAK!!!!!!!!!!

  • @1204justice "YOU WEAK PATHETIC FOOL"

  • wtf happened ? did his wrist collapse ?!

  • Ben een domme pik ben jij zeg!

  • its actually an chest exercise you can see "roelly winklaar" doing it in his chest routine but this weak fuck should have started with the 1kg dumbells btw im swedish so excuse me for bad spelling :)

  • the lady at 1 16 looked preTTy hot. i see a lanky guy at gym doing this but standing up like a front lateral raise. this guy right here had me in creases. i just stick to the basics. if im going heavy and not confident i can do it i get a spotter always.

  • ARE YOU FUCKING KIDDING ME?

    YOU STUPID ASS...WHO TRYS DOING THAT WITH BIG ASS DUMBELLS

  • so what was that actually working out??? stop inventing stuff noobbbbbbbsss