Its actually not a made up workout, but it should be done on a incline bench to prevent that kind of rotation. It works out the area of the chest under the nipple to give that cut people like so much.
Somehow I saw this coming....Terrible injury to go through...surgery time!! (just went through it myself,6 month recovery) That is by far the most ridiculous shoulder exercise I have ever seen...
you shouldn't really do "around-the-world" exercise coz it really is dangerous to your shoulders. better stick to the standard exercises. and you shouldn't push yourself too much in lifting heavy weights. observe your strength and capabilities first.
thats dangerouss because when doing it with both arms it puches shoulders and muscle away constantly dislocating both of them in an instant giving the person an imaginable pain
You see this is what happens when people get cocky. I have seen this exercise before, I have even performed this exercise. He did not have enough muscle and too much weight. He should have seen it coming.
idiot gets what he deserves! What kind of workout was that? And those who didn't point out his ridiculous regime as just as stupid. He probably got this excise from ExpertVillage or Yahoo Answers -__________-
To all: This whole weight lifting businss has been around for hundreds of years, as such their is extensive documentation on which exercises are best and how to preform those exercises. With that being said i have never seen this move performed before, and hopefully will never again.
Not to sound racist, but I see a lot of Mexicans doing weird crap like this in my gym. I once tried to explain that he's going to hurt himself but he didn't speak English.
this i think r called round the worlds and are supposed to be done with extremely light weight. did this idiot do it with them dumbells he filmed at the start?. he was asking for trouble.
ahhhhahahahahah wow what a fool wtf kind of exercise was that horrid for the shoulders going up like that rubs the bone together when you come down like that prolly get shoulder impingement syndrom fucking pussy
this exercise is around the world... dumb shit stick to the basics.. u dun see mr olympia doing around the worlds anymore do u.. maybe its because its bad for your shoulder joint and rotator cuff.. ok im off to the gym.. prolly some dumb shit injuring himself again today..
its actually an chest exercise you can see "roelly winklaar" doing it in his chest routine but this weak fuck should have started with the 1kg dumbells btw im swedish so excuse me for bad spelling :)
the lady at 1 16 looked preTTy hot. i see a lanky guy at gym doing this but standing up like a front lateral raise. this guy right here had me in creases. i just stick to the basics. if im going heavy and not confident i can do it i get a spotter always.
Shit has been snapped
fgddssg 21 hours ago
Its actually not a made up workout, but it should be done on a incline bench to prevent that kind of rotation. It works out the area of the chest under the nipple to give that cut people like so much.
hulktidumo 1 day ago
Welcome to snap city.
URBNSpice 2 days ago
What actually went wrong? was it his wrist that popped or his shoulder?
AnonymousOpinion1111 1 week ago
@AnonymousOpinion1111 Shoulder popped. That was a retarded made up workout. Just imagine fully rotating a joint holding heavy weights.
RockkingXXX 2 days ago
snap city
DoNotClickUFreak 1 week ago
Haha idiot and Wat the f**k is that exercise called lol
luger9mm1 2 weeks ago 2
@luger9mm1 morons-all-in-one, i've seen people do this shit
47TheHitman 2 weeks ago
Jajajajajajajaja
davidscudi7 4 weeks ago
Yeahh buddy.. light weight.
Killazer 1 month ago
i iched my ball sac....
kylkiller44 1 month ago
This looks like a mega joint killer. WTF was he trying to work out?
RockkingXXX 2 months ago
hahah wtf is that
dvsserb 2 months ago
Ouch.
SuperSharpShooter83 2 months ago
Are you tired of not having chronic shoulder pain? Have i got the exercise for you!
beaster29 2 months ago 5
dumb ass done snapped all his shit up
BEEMANCOD 2 months ago
And we call that exercise......mixing the soup
m21cerney 2 months ago
@m21cerney I thought it was an exercise for the Poms team.
1badmonster 1 month ago
Comment removed
dabbuji1 2 months ago
man that is total lack of common sense what kind of sick fuck does an exercise like that
areposo 2 months ago
Somehow I saw this coming....Terrible injury to go through...surgery time!! (just went through it myself,6 month recovery) That is by far the most ridiculous shoulder exercise I have ever seen...
zj360666 2 months ago
Well looks like you dun snapped some shit up
NotoriousB3 2 months ago
noob
Otosah 3 months ago
Dislocated shoulder, you DUMB FUCK. Good luck coming back from that injury.
seattle0002 3 months ago
ik zou wat meer kilos doen volgende keer sukkel!!
rolf85 3 months ago
lol weak wrist hahaahahah
amaliorad 3 months ago
Awwwwwwwwww mommyyyyyyyyyyyyyyyyyyyyyyyyyyyyy
LionTipu 3 months ago
weight looks around 20/24 pounds. But this excersise he does is inefficiënt and as you can see very dangerous. SUKKEL!!!!!
Tsjernobylol 3 months ago
Idiot.
MrLmfao1989 3 months ago
to much weight fucktard im sorry to say but if your stupid enough to use to much weight then its yoru fault now you might be fucked for life idiot.
JamSauce69 3 months ago
did u video this with a used tampon?
hullukyrpa 3 months ago
what a fkn idiot !!!!!!!!!!!!!!!!!!!!1
maxxis954 3 months ago
dislocated shoulder
Kingpsun 3 months ago
ok so what happened?? i cant even see the accident O.o
liudxdx 3 months ago
@liudxdx That's a terrible exercise bceause it puts immense pressure on your rotator cuff. He probably dislocated it.
briantexts 3 months ago
vollidiot
NeoGeisha01 3 months ago
Say this until you remember it:
"thou shall not load thy supinators like an idiot."
mrceebees14 3 months ago
This has been flagged as spam show
What can I say......you deserved it you fucking moron.
55LanceBriggs 3 months ago
ok back 2 porn..
123456azeem123456 4 months ago 28
@123456azeem123456 im with u,,,
osarsaph 3 months ago
Are you fucking stupid man ??????
Nippon1971 4 months ago
lol
looser
djkonfuzion1 4 months ago
have fun in reha...
flashpadxxx 4 months ago
what a fucking dickhead.
TheKaypable 4 months ago
how stupid.......
00Consulis00 4 months ago
leg excercise
davidplatte 4 months ago
Can anyone tell me where I can find my shoulers?
311JARVIS 4 months ago
can we say RETARDED?? i think so.
iamcyberpunk68 4 months ago
WTF??? HAHAHA :)
MsBMWsauber 4 months ago
drink more milk
shoyur 4 months ago
is this a joke? This is retarded!!!!
onlyadrenaline 4 months ago
Hahahahh what an idiot. You need to drop them, not swing them!
Moglove91 4 months ago
what the fuck was that supposed to work out?
RapiDEraZeR 4 months ago
Chest exercise.
MattM233 4 months ago
hahahahaha
vctop101dunk 4 months ago
yeahp buddy light weight baby. tick!!!!!!!.....fuck turd.
turningaxe 4 months ago
You Gonna Snap Some Shit Up.
Tacomonday 4 months ago
@TacomondayNo more stroking the mushroom tip
BlackiDaIraqi1 4 months ago
poor guy
mmmmmmmmmmhhhhhh 4 months ago
some thing broke, can hear the pop lol!
emkplayboy6 4 months ago
That drill is literally the most pointless thing ever devised.
YaMumYaNanYaGran 4 months ago
ARTHRITIS here i come
IANSEESEE 4 months ago
hahahah twig body
123456789ronaldo 5 months ago
What a fucking wankaaaahhhhhhhhhhhhhh!
TommysAlright 5 months ago
what did he break what happened?
DrumAndG 5 months ago
Benchpress, Squat, Deadlift. The end. Stop Inventing.
hankush10 5 months ago 16
@hankush10 And Pull ups
TuanVu412 5 months ago
@TuanVu412 Yes sir!
hankush10 4 months ago
@hankush10 don't forget military/shoulder press
mrjo0e1 5 days ago
Lmfao
mikey777666 5 months ago
stupid mofo
smartbroke 5 months ago
The second he started that i knew what was going to happen, Rotator cuff RETARD.
TheAspiringOne 5 months ago
what was that sound and .. blue... oO or I'm the only one who say that ^^?
BuuSainsFiction 5 months ago
RIP
dirkdigler21 5 months ago
Hauptsache FILMEN! Ich denke mal das passiert, wenn man sich vor dem Training nicht warm macht, oder?
MrSchlussmitLustig 5 months ago
ROTATOR DOWN! That kids lifting career is OVER!
Coffeeisbomb91 5 months ago 2
the dumbells shown in the beginning (32kg each) are clearly not the ones used in the exercise...
biejest1 5 months ago
Dislocate his shoulder?
McL0vable 5 months ago
if it's not comfortable, don't do it
Pavee1987 5 months ago
damm it, he cant do exercise for a month or more
hellbelley 5 months ago
that is a really stupid lift, torn rotator cuff yey
robjbray 5 months ago
The price of the vanity.
theirland 5 months ago
i hope the dumbbell is ok... not broken
ricardozs1983 5 months ago 2
I have dislocated my sholder so I was just thinking "oh no I don't wanna see this retarded exercise go wrong" but still had to keep watching.
(I dislocated my sholder when running from the cops.. hehe, guess thats kind of a retarded way of exercising too.)
write4soul 6 months ago
he dislocated his shoulder or?
Maistre18 6 months ago
you shouldn't really do "around-the-world" exercise coz it really is dangerous to your shoulders. better stick to the standard exercises. and you shouldn't push yourself too much in lifting heavy weights. observe your strength and capabilities first.
Vemfire 6 months ago
perfect way to fuck up your Rotator Cuff.
RyRyBassline 6 months ago
Sooo... Are you done with those dumbbells or...?
WalkWithMe1nHell 6 months ago 2
basic training is the best training
pamplexxz 6 months ago 2
So what happened his muscle gave out?
armwrestling23 6 months ago
@armwrestling23 no, his shoulder do. too much weight.
Vemfire 6 months ago
what an ass
anuragsharma08 6 months ago
pop of the socket....round the world!
siddu24 6 months ago
Fuckin Idiot!!!
clynik79 6 months ago
and i thought people that rotate their shoulders on shrugs were stupid. this guy makes them look like geniuses
onemanrme63 6 months ago 25
no pain no gain!
6088sparker 6 months ago 2
thats bad for your joints wtf
ChaoticNuke 6 months ago
So..... Im guessing he's not gonna finish his last set?
ahadi2133 6 months ago
Pop!!
myxtreme22 6 months ago
Snap, crackle, pop.. not just rice crispies
hotsauce3888 6 months ago
Oh yea. That is the exercise specifically designed to destroy shoulder joints and ligaments.
greenguyo2 6 months ago 3
i didnt see what happend all i saw is that he fell
cocobug1000 6 months ago
thats dangerouss because when doing it with both arms it puches shoulders and muscle away constantly dislocating both of them in an instant giving the person an imaginable pain
password8866 6 months ago
fuckin idiot deserved it. stay outta the gyms punk
BlueEyedWhiteRebel 7 months ago
He deserved that.
novan08 7 months ago
well, this is what happens when u do retarded exercises with a twig body
hydrojin7 7 months ago 49
@hydrojin7
hahahha
JizzMasterPino 6 months ago
first u zoom in onthe 32kg weighs and then u take like the 10kg orso X D nice try tho
vinni15 7 months ago
Watskebeurt!!!!
7thjoker 7 months ago
lol right before he snapped somthing in his shoulder i thought wow that exersise cant be good for your shoulder lolz
muclesfromhell 7 months ago 2
Christ! That looked so painful, i could hear it pop. His whole body popped haha. Foolish man haha.
JamieLaurenceIves 7 months ago 4
never saw that exercise b4
ottovonbas 7 months ago
Get better man that looked like it hurt but dont do stupid exercise like that shit.
taylor1hp 7 months ago
The blond chick in the white is OMFG!!!
dgarrett1980 7 months ago
fuck you can hear the click
erwar87 7 months ago
fucking retard. Prob didnt even clean the station when he was done.
TheBurlingtonCrow 7 months ago
What did he think was going to happen? Dumb shit
phillymacster 7 months ago
WTF exercise is that for....I never seen anything like that before ?????
KarpatycGhost 7 months ago
Comment removed
proboy1 7 months ago
STUPID!!
Hbue84 7 months ago
ouch, i tore my rotator cuff on flat barbell bench about 6 years ago, it still gives me a little bit of trouble even after all of the rehabilitation.
dxsinisterxb 7 months ago 2
people need to stop fucking inventing their own lifts
SMWhit3out 7 months ago 59
anybody need a hand?
drblastd 7 months ago
BYE BYE ROTATORS!!!
misteres 8 months ago 5
what even happened? did his shoulder slip out?
Boohbahnooh 8 months ago
You see this is what happens when people get cocky. I have seen this exercise before, I have even performed this exercise. He did not have enough muscle and too much weight. He should have seen it coming.
futureblue49 8 months ago
what was he trying to achieve with that? learning to fly?
Peglaar 8 months ago 2
idiot gets what he deserves! What kind of workout was that? And those who didn't point out his ridiculous regime as just as stupid. He probably got this excise from ExpertVillage or Yahoo Answers -__________-
TheGIMP2k 8 months ago
To all: This whole weight lifting businss has been around for hundreds of years, as such their is extensive documentation on which exercises are best and how to preform those exercises. With that being said i have never seen this move performed before, and hopefully will never again.
ibeonmine 8 months ago
I remember my first time in the gym!
metallica12345678910 8 months ago
ouch!
jacks0004 8 months ago
why
nuff said
geekedtodagills 8 months ago
This has been flagged as spam show
haha some persians are so clueless :P
SaMiM3431 8 months ago
thats just retarded.... stay home, let the gym for ppl who know how to train.
Its not a game.
nachoiturrieta 8 months ago
96 people didn't rerack their weights
MrCalintx 8 months ago
No! Don't drop with momentum!
You gotta feel the weight! :p
PrismaCry 8 months ago
you don't rotate your shoulder around when using weights. That was the stupidest shoulder exercise i've ever seen
gtfiveliter 8 months ago
hahahhahahaahaha
tstosti007 8 months ago
lightweight baby :S
milotist 8 months ago
i like it how the top comments have more 'likes' than his video
jackle3002 8 months ago
wtf are you doing man?? u deserve that for being a dumbass!!
9mitsubishievo 8 months ago
Not to sound racist, but I see a lot of Mexicans doing weird crap like this in my gym. I once tried to explain that he's going to hurt himself but he didn't speak English.
Pube83 8 months ago
@Pube83 there not speaking mexican.....dumbass!
HITILL 8 months ago
@HITILL
I was talking about the beaners in my gym (West coast US), you moron. Someone needs some reading comprehension skills!
Pube83 8 months ago
That is a real exercise actually. And wasn't that the wrong arm in the cast?
85zeitgeist 8 months ago
That is a real exercise actually.
85zeitgeist 8 months ago
OWNED STUPID NOOB
minetlolo 8 months ago
Laughing at stupid people hurting themselves since 1988.....
gatorbait20089 8 months ago
That's what he gets for doing some dumb shit that everyone should be able to see isn't good for you to do ever.
mferguson1281 8 months ago
is that even a legitimate exercise? lol
yoshiko1453 9 months ago 2
Why would you do this chest exercise when you got safe and effective exercises like presses and flys?
SAYURU89 9 months ago
WTF is this? the clockwise rotator cuff shoulder press?
joejoema 9 months ago
The sweet sound of some idiot getting hurt aahhh.
LasseWalther 9 months ago
this i think r called round the worlds and are supposed to be done with extremely light weight. did this idiot do it with them dumbells he filmed at the start?. he was asking for trouble.
skateboardsteve409 9 months ago
Sounded like something snapped.
jasonfish07 9 months ago
This has been flagged as spam show
Who made that one up???
mofefo 9 months ago
what is this fucking shit exercise ?! asshole !
FuzTrojan 9 months ago
ahhhhahahahahah wow what a fool wtf kind of exercise was that horrid for the shoulders going up like that rubs the bone together when you come down like that prolly get shoulder impingement syndrom fucking pussy
FitnessGuru91 9 months ago
LOl wtf was he doing
GfxCloud 9 months ago
woman
MrSombreroverde 9 months ago
ha. foreigners.
jamok3 9 months ago
this exercise is around the world... dumb shit stick to the basics.. u dun see mr olympia doing around the worlds anymore do u.. maybe its because its bad for your shoulder joint and rotator cuff.. ok im off to the gym.. prolly some dumb shit injuring himself again today..
thehammeringprocess 9 months ago
dirka dirk dirk shirka shirk muhamid shia
koopooda 9 months ago
koos kesh balad nisti ba dumbell bazi nakon loool
TheArminv88 9 months ago
Stick to your day job, you prick. What kind of stupid exercise was that?
KingsWorld2010 9 months ago
ok.. this IS a real exercise.. he could't handle the weight....
eliterammer 9 months ago
what the fuck are u doing, trying to injur your rotator cuff???
darkskullxxx 9 months ago
you should be only playin barbie dolls
stupidbahamut 9 months ago
Shao Khan Voice - WEAK!!!!!!!!!!
1204justice 10 months ago
@1204justice "YOU WEAK PATHETIC FOOL"
novan08 9 months ago
wtf happened ? did his wrist collapse ?!
Lasershot117 10 months ago
Ben een domme pik ben jij zeg!
SicSeb 10 months ago
Comment removed
MegaNubbe 10 months ago
its actually an chest exercise you can see "roelly winklaar" doing it in his chest routine but this weak fuck should have started with the 1kg dumbells btw im swedish so excuse me for bad spelling :)
MegaNubbe 10 months ago
the lady at 1 16 looked preTTy hot. i see a lanky guy at gym doing this but standing up like a front lateral raise. this guy right here had me in creases. i just stick to the basics. if im going heavy and not confident i can do it i get a spotter always.
skateboardsteve409 10 months ago
ARE YOU FUCKING KIDDING ME?
YOU STUPID ASS...WHO TRYS DOING THAT WITH BIG ASS DUMBELLS
BodyBuilders3000 10 months ago
so what was that actually working out??? stop inventing stuff noobbbbbbbsss
hcracer1985 10 months ago