@maureencreates GREAT question! I've only done FOY and MC2 yoga once each, but I definitely like them more than P90X yoga. They are both much shorter. FOY hits on some really good basics and MC2 does some different, more challenging stuff. So, I guess it will depend on my mood/needs as to which one I pick for yoga days. This was perfect for today since I was really looking for some basic stretch me out stuff and not too much of a strenuous workout. I had two Krav Maga classes after this!
Between Yoga X, MC2 Yoga, and this one, which one do you like best? Are there any vast differences between them?
maureencreates 6 months ago 2
@maureencreates GREAT question! I've only done FOY and MC2 yoga once each, but I definitely like them more than P90X yoga. They are both much shorter. FOY hits on some really good basics and MC2 does some different, more challenging stuff. So, I guess it will depend on my mood/needs as to which one I pick for yoga days. This was perfect for today since I was really looking for some basic stretch me out stuff and not too much of a strenuous workout. I had two Krav Maga classes after this!
CareyPotts 6 months ago
Great Workout. And yes if you think you are getting taller then you are. Lol.
ken21don1 7 months ago
Hi Carey!..so relaxing, and perfect song :)
bwoungk 7 months ago