635 Raw Bench

[RandomStevie]

John Broz - "Ripped abs are the weakling's excuse for being a pussy."

[slimjamie1991]

@RandomStevie yeah I agree Liao Hui is such a pussy.

[RandomStevie]

@slimjamie1991 Liao Hui doesn't regularly work his abs, Liao Hui has such a low body fat percentage in which only his abdominals are present.

[slimjamie1991]

@RandomStevie I know it's just that a lot of ppl think you can't be lean and strong at the same time, which is not true at all. even broz who you quoted would agree that fat doesn't lift weight. of course if you're a shw it doesn't matter how lean you are, but there is no need to be fat otherwise.

[princeslade]

@Friday13thTaurus I guess you learned how to share, cocksucker

635 raw DICK in your mouth, fag

[princeslade]

@Friday13thTaurus You have a dick in your mouth, b/c FUCK WHAT YOU SAY!

[johnjr98]

It kills me that everyone comments on these weight training post as if everyone wants to be a bodybuilder or as if bodybuilding is the only way to train. The simple fact is the only bodybuilders who can move this type of weight are those with a back ground in power lifting. Powerlifting is not about squeezing the muscle during reps it's about moving the heaviest weight possible. 635lbs without a bench shirt is damn impressive to me. I'll tap out at about 480lbs for one rep. Then some people ca

[AJBurtonOperator]

Enough with benching.

Time to work on those abs.

[Omegapocalypse]

@AJBurtonOperator no take your own advice. nobody wants to be you. work on your abs.

[AJBurtonOperator]

@Omegapocalypse You're an idiot. Work on your personality.

[Omegapocalypse]

@AJBurtonOperator look who's talking...stop trying to be something you're not...get your head out of your ass and do something with your life.

[AJBurtonOperator]

@Omegapocalypse Sounds like someone has a bigger belly than this guy...troll

[Omegapocalypse]

@AJBurtonOperator sounds like you have a smaller dick than this guy

[princeslade]

@Omegapocalypse bahhahahaahaah you're such a stupid faggot...suck the bench pressers fat dick some more hahahahahahahaaha what a loser

[Omegapocalypse]

@princeslade you've shown us nothing whatever your name is.

[princeslade]

@Omegapocalypse you've shown us you're a cocksucking troll, good job faggot

[Omegapocalypse]

@princeslade Eat your heart out queer

[princeslade]

@Omegapocalypse suck his dick some more

[Omegapocalypse]

@princeslade blah blah blah dimwit. let the whole world know you're a retard. thanks.

[princeslade]

@Omegapocalypse does your bf complain that when you suck his dick u talk so much and it bothers him?

[Omegapocalypse]

@princeslade look who's talking.

[princeslade]

@Omegapocalypse yeah, I guess it does, troll

[Omegapocalypse]

@princeslade boy are you desperate...

[princeslade]

@Omegapocalypse fuckin loser

[Omegapocalypse]

@princeslade get the fuck out of here nobody gives a fuck about your gay pride parade

[princeslade]

@Omegapocalypse PATHETIC fuckin loser

[SmexyPC]

@AJBurtonOperator work on those abs? he squats 1000lbs RAW. he has one of the strongest abs in the world.

[AJBurtonOperator]

@SmexyPC LMAO @ one of the strongest abs in the world!!!!!!!!!!! HAHAHAHAHA

[SmexyPC]

@AJBurtonOperator whats so funny? he has the world raw squat RECORD of all time. you need extremely strong abs inorder to squat that kind of weight RAW.

[AJBurtonOperator]

@SmexyPC lol you don't know much about weight training do you? I'm starting to think your his bf.

[SmexyPC]

@AJBurtonOperator the fuck? the abs are needed to stablize himself, especially his spine. you dont know anything about powerlifting do you?

[AJBurtonOperator]

@SmexyPC For a squat, the abdomimnals are used as an antagonist stabilizer. Which means it's not the muscle that's getting worked out, it's just holding the body in a position to work out the target muscles efficiently, so how does that make him have the strongest abs int he world? lol you really want his dick in your mouth.

[SmexyPC]

@AJBurtonOperator the abs are being worked since it is stablizing the muscle, you just contradicted yourself. why do u keep talking about his dick? you have something for dicks? stfu shows how ignorant and uneducated you are

[AJBurtonOperator]

@SmexyPC You don't understand what an antagonist stabilizer is. You think a squat works out your abdominal muscles. That's how fuckin stupid you are. And you keep trying to patronize this guy by saying he has the strongest abs in the world is complete bullshit. I don;t even know ehre you got that fact from, probably out of your ass, which is where his cock is.

Now go away moron.

[SmexyPC]

@AJBurtonOperator the abs are still involved. sigh. you still need strong abs to be able to squat 1000lbs raw.. and yeha, he does have one of the strongest abs in the world, he squats 1000lbs raw. dont get so mad. i dont understand why you have to talk shit, talk about dicks, and takling about how im sucking up to him. im not suckin gup to him, just stating the facts, thats all. dont bother msging back since im guessing your gunna takl shit again right? take care

[AJBurtonOperator]

@SmexyPC stop saying the same things over and over again, and jsut becasue you keep repeating yourself doesn't make it a fact. Just because your abdominals are involved in a workout doesn't mean you are working out the abdominal muscle as a primary muscle idiot. Does that mean a squat works out your arms because your holding them on your back. Moron. Look in the dictionary what the word "fact" means. He looks like he's 8 months pregnant.

You also don't understand what go away means, idiot.

[SmexyPC]

@AJBurtonOperator do you know what idiot means? hahaah

[AJBurtonOperator]

@SmexyPC Idiot: an utterly foolish or senseless person, also known as a stupid fuck on youtube; SmexyPC

[SmexyPC]

@AJBurtonOperator idiot= someone who doesnt vote. didnt know that? thats basic stuff. go back to school and reeducate yourself. by the way you talk to others, you probably never got an education. homeschooled by your mother? never went beyond middle school? AJBuronOperator, lmao.

[AJBurtonOperator]

@SmexyPC wow you are actually more of a stupid fuck than I thought, CONGRATULATIONS!

[SmexyPC]

@SmexyPC How? I gave you the correct definition on the word which you defined incorrectly. Are you getting angry? Calm down.

[AJBurtonOperator]

@SmexyPC You are so stupid you replied to yourself LMFAO!

[SmexyPC]

@AJBurtonOperator OMG LOL!

[princeslade]

@SmexyPC hahaha he got you there dumb dumb

[jodhan23]

y are fat ppl always sick at benching

[aaapppeeelll]

HOLY SHIT..... I FELT THE GROUND SHAKE WHEN YOU RACKED IT....DAMN....GOOD JOB...

[FRIDAY13TAURUS]

world class bench press

[benchaffleck]

Bounce-o-rico!

[beyondonethousand]

@benchaffleck

This guy is a "bouncer" in more ways than one. Bouncy, bouncy, bouncy..........etc

[TheYoungDieGood]

awesome world class bench press...

[firdaus125]

I'd rather have my pathetic bench press than have a tummy like this fatass

[dm325]

@firdaus125 his belly isn't that big, he's arching his back.

[firdaus125]

@dm325 you're joking right? i can arch my till it feels like it's going to break and i won't have a magical stomach appear from under my shirt

[dm325]

@firdaus125 the point is, it's going to make his stomach stick out a lot more. he's benching 635 he's not going to be 10 percent body fat...

[talence91]

he prob weights 635 too lol

[rantanen1]

@talence91

funny. sounds like ure compensating the fact that ull never be anywhere as strong as him.

[beyondonethousand]

@talence91

You are wrong on his weight. He weighs no more than 585. Guess correctly next time. :)

[FindingFitWithin]

Spelled "sponsored" incorrectly.

[CircularPoop]

so tubby bounces 635 pounds off of his gut? IMPRESSIVE.

[rantanen1]

even if the form sucks, it IS impressive.

[rantanen1]

@CircularPoop

please try the same?

[Marcio619]

Thats what im talking about Big Rob.

[tearsbeers]

Two words HOLY SHIT!

5 stars

[VxsJadoV]

bounce or no bounce holy shit

[larodrick1]

insane raw power

[ilovehell666]

wow, just like that!

[BennyT45]

unreal