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Gaining a .5 is no big deal...that happens to everyone losing weight. A stall is technically one that if you don't lose for a few days in a row and you can do an apple day. Also, if you lower the doseage, it could help too. Simeons is adamant about keeping the dose at 125ius. Trudeau says otherwise. I'd try to keep injection doseages low. Men take a different dose. If you gain again tomorrow, then lower the dose. Could help. Hope this helps.
Dakota
dakota521 3 years ago
hi there,
I did my first phase 2 on 150 iu & lost 30 lb.I have been on my 2nd round of phase 2 on 125 iu's for 6 days and have lost 10 lbs. I am doing purely dr simeons & weigh all of my vegetables and food. Are you keeping your hcg wrapped in the fridge? I would suggest to get fresh hcg in the middle of the phase. Good luck. do not give up and have an apple day. There is a formula for reducing your already mixed hcg iu's. It is on the files at Yahoo. Magnesium is good to get things moving.
lorraine12344 3 years ago
I will definetly go down to 125 for round 2 of P2. I too am following Dr. S. as closely as possible. I did mix a new batch mid way and have it wrapped in the fridge. How do I take Magnesium?
rhmckeon 3 years ago
in the pill form. You can find it at a natural food store.
lorraine12344 3 years ago
HCG's Job, is to help to eliminate hunger and to eliminate the weight from abnormal fat tissue. If your appetite is being controled and you don't feel hungry... it is working for you. From what I have read it is natural to have stalls, and I expect to have one... just have an apple day if it continutes. Know worries don't give up I think 175 is fine, I am doing 166 and I am haveing no harsh cravings. I still want to eat when I see people eat but that is more in my head than my body... xoMB
margotzoe 3 years ago
I'm taking 200 iu injectins daily and not had any trouble yet. I know that stevesega did his protocol for 40 days taking 250 iu injections and lost 41 lbs so I'm not sure theat the 175 is causing the slow down. I see a lot of people hit a wall around the three week mark. I think your metabolisim has just slowed down because of the vlcd. I know billybob had that and he did a apple day to break it.
stever75070 3 years ago
Thanks, I'll try it if nothign moves on the scale Monday. Thanks for the input.
rhmckeon 3 years ago