This was very helpful, thanks for uploading.
TitchMusic1 3 months ago
excellent info.
alexwest9570 7 months ago
Really good info - very helpful
THEKINGEXE 9 months ago
great info, but what happens when u do push-ups and pull-ups where u workout arms, shoulders, chest and back, all in one exercise?
Ezekial43 9 months ago
@Ezekial43 You will still get a good pump but there will be a lot of blood taken away from other areas so be careful not to feel dizzy or light headed as such an indication means too low blood pressure etc
thePTDEN 9 months ago
A+....GREAT INFO!!! Love the 3 day split!!
pkennedy1982 1 year ago
This was very helpful, thanks for uploading.
TitchMusic1 3 months ago
excellent info.
alexwest9570 7 months ago
Really good info - very helpful
THEKINGEXE 9 months ago
great info, but what happens when u do push-ups and pull-ups where u workout arms, shoulders, chest and back, all in one exercise?
Ezekial43 9 months ago
@Ezekial43 You will still get a good pump but there will be a lot of blood taken away from other areas so be careful not to feel dizzy or light headed as such an indication means too low blood pressure etc
thePTDEN 9 months ago
A+....GREAT INFO!!! Love the 3 day split!!
pkennedy1982 1 year ago