Get Six Pack Abs In 30 Days Power Workout, This Works!!!

[abedifaysal]

Oh hello! Have you considered - fast abs magic (should be on google have a look)? Ive heard some incredible things about it and my friend got ripped Six pack abs and lost a ton of belly fat with it.

[seperateways100]

Not saying your video doesnt work but the guy you showed to have significant change isnt the same guy. Its obvious since the nose shape is by far different. and ive never heard of an exercise that buffs your nose so yeah.

[petewat98]

Each one of your videos in the 6 pack abs section, if I did all of those work outs every day for about 8 weeks, would I get noticeable results?

[xBedez]

33.800 :D!

[saulazul4]

DONT READ THIS CAUSE IT ACTUALLY WORKS. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DO NOT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READING THIS SO DUNT STOP. THIS IS SO SCARY. PUT THIS ON AT LEAST 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR LOVERS NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY CAUSE IT ACTUALLY WORk

[BabaQaga]

You are a GAY ......fuckface......you dont know anything about workout .. fucker ... first you got to burn your fat....and after train them fucker...and your exercises are for NOOBS

[bloodycrossroads]

He said this is "ONE" of the workouts i used, what he didnt do tho is say how many :/ so im thinking that this one is a fon ive actually tried the 3 min abs thing on youtube done it for 2 weeks seemed to work

[Metuske]

funny sun tan :DD lpl

[19thepyrochilibean]

LOL people are so lazy it's hilarious

[GetSixPackNow]

nice! check out how to get abs fast on my channep people!

[jordy100000]

Fake ( somebody else ) =)

[Wipperman10]

theese exercises looks gay tho

[J0naThaNJ00sB0Ckz]

@Wipperman10 so does your grammar.

[skinnyhurley]

Well seeing as this doesn't cost anything there's no reason not to try it i suppose

[berkeleyyy]

I think he was under diet too.

[Wiezn]

Nice ;D

Did you have someone to train you?

[ajomez]

pause at 0:20

imagine him with no chest hair,fat,better haircut,tan and there you go...its not that hard to believe

[jiverome14]

lol his ears got bigger

[jiverome14]

or maybe he lost his moon face and lost a lot of fat and he probaly decided to get a tan

[XxOliiiSykesxX]

this is stupid it shows two different people.

serously they show some pale fat hairy guy and then he turns into some ripped tan dude. and they look nothing alike haha

[katsu331]

hi :)

im 13 years old

i weight 135 pounds ( a little over weight )

my height is 1.63

so my question is....if i do this excercise only 2 times a day (not four times) about will i have abs in 2 months? or less?

[TheHotguysexy]

Emmm it would be hard, but if you make a lot of cardio you will

[lugilugi92]

This is 2 diferent people, it's so easy for me to see :S

[zBloodD3monz]

It's basically saying that you become a different person.

[stuntsandthebat]

hehehe his nipples are like not on his pecks. hehehe

[deathmetal386]

Of course they're 2 different ppl. Its just saying that you go from a loser to a 6 pack shredder. Get the meaning here, folks

[SonicManipulation]

Do you think were fucking stupid? The guys in the before and after shots are two different people!!!

[beastmodde]

dude the before and after pics are 2 different ppl

[fogliettamontiel16]

hey..i dint unerstand..u have to do like..all the video 3 or 4 times??

[TheHotguysexy]

Yes

[Rafirewall]

im doing like 2 times a day this workout. do u think that in 1 month i get there dude??? Im not fat, im have already a athlethic body and i just want this abs go out. Do u think that 2 times a day,every day in one month i get this??? pls anwser me

[northsideplayer31]

U SHOULD TRy MAyBE 3 TiMES A DAy AFTER EACH EXERSiZE STRECH A LiTTLE TO REALLy RiP THT CENTER CORE NOt SO MUCH KAN CAUSE DAMAGE BUt ENOUGH TO FEEL iT THE NEXt DAy WORKS FOR ME i GOt A 6 iN A MONTH AND 2 WEEKS iTS POSSiBLE =)

[loiwet]

yes its enough ... eat a banana before u train !

[timnost]

and another question^^

how often do i have to do this workout?

3-4 in 1 week

[timnost]

hw can i combine workout 1 and 2??...maybe i can make the leg exercise in between workout 2...

[slastring]

also this really helped

[slastring]

no both are actually brown, the first 1 is just a little bit blurred.

[louisvilleboi]

fat dudes eyes are blu the ripped dudes are brown how unlegit

[the1gaur]

Is that workout that you're supposde to do in between each workout for the abs or just burning fat? Caus I realy don't need to burn any fat. Just need to work on my abs.

[hicote84]

how R deM STeroIDS treATIN U

[hbk619screwyou]

ive been watching lots of abs videos and did them all including yours and my abs are burning

[DerrickSilk]

you know you can get a six pack just from running alot and doing lots of sit ups right ?

[sims2linkkh3]

yeah in a year :) alol cardio takes a long time to burn of weight and sit ups HURT!!!

[DerrickSilk]

well im only 164 lbs it's not like im 800 lbs or something lol ... i just wanna lose about 10 lbs or so to look good for my prom :P

[valles666]

sit ups doo hurt like hell i hate them but hey u gota doo them lol

[MrBelgiumrulz]

Does this workout also helps on people who want to gain muscle instead of losing weight? I'm a bit underweight if you are asking.

-Mr. Belgium

[Ryanator333]

How many times a weeks hsould you do these exercises?

[moricestreet909]

2 to 3 times is good but also see my other wokrouts I will upload this week!

[Guner360]

those are almost the same work outs as for the couch , so it doesnt matter which u choose

[moricestreet909]

This workout has more cardio so it will be better to get ripped with but the couch wokrout is better for building your abs more.

[joninluv]

thanks a lot..for this great work out...ur the best..

[moricestreet909]

No Problem!

[smowow]

Thanks for this awesome work out :]

[moricestreet909]

My pleasure!

[MaTeMeGo]

this is a faster method than the 6 pack using your couch?

[poopindaturd]

the work out doesnt look as strenuous but the length of the workout 16-20 min compared to 6... tough call

[moricestreet909]

True, also see the comment above what this workout is better for whne compared to the couch workout.

[moricestreet909]

See the comment above about the differences between this and the couch workout.

[MaTeMeGo]

whats the diference?? is this faster?

[hijole2007]

Thank you for the great video! Seeing your picture gives me hope!

[moricestreet909]

NP, just remember, no matter what anyone says on here. I was just a normal guy who did this and if I could have done it then there is no reason anyone else can! GO FOR IT!

[timshmullivan]

i think you mean can't lol

[ventilo79]

@moricestreet909 hi! that's a pretty amazing transformation! ... I think i'm gonna go for it, but did you achieve this JUST by exercising or did you follow a special diet? If you did so, could you please tell the kind of diet it was? I really wanna follow your footsteps :-D