Parkour Generations: Monkey Work Warm Up, Ohio

[backflipper991]

04:11



[lojashd]

press 0:00 to skip adds..and thumps up n keep it at top so dat every1 cld skip ads!

[Alos21]

dudes paid for that hahahaa

[TecTutorial]

0:00 to skip ad

[1877theflip]

Where was this in Ohio? I could've been there.

[gekiryudojo]

Awesome Video Thanks

[reppingAiEa]

Stephane and Kazuma are my heros.

[TheDominican10]

how does all of that help you in parkour

[jimbobway31]

love this warm up makes you feel like your beginning the de evolution of man....lol it feels great to go back to animal roots:)

[cobcan19]

i like this video, good train for me, parkour ADD, in motion

[gust945]

That sport is A M A Z I N G, Really :D

[sacopelota]

hice esas weas y quede pal pico!!! xD

[hbgames17]

it shoulda been filmed sideways so it looked like spiderman lol

[gogita1]

Nic specjalnego te cwiczenia robiłem w sanatoriu w latach 1999r.r 3/3

[dadadmm]

what happened to the parkour????

[IcarusFlying]

this is a part of parkour. this is training. look up methode natural. this is parkour's origins. this is how we prepare and improve.

[misterkami2]

So much reminds me of the stuff I did in capoeira workshops, really great workout!

[niwaegian]

Dayum, watch the boy at 3:23 - 3:31.

The kid's doing parkour from around the same age as David Belle.

[lilshorty6969]

that'll keep ya fit ;D

[Roysuk3]

they kinda look like spiders

[JakeNashPK]

this video wont load and wont get out of my subscriptions box thing AAAARRRRRRGGGGGGG ! ! !

[cmoun5]

thats alot of people

[apejr0]

dang i didnt know u guys were coming to ohio

[TheFluidity]

This gave me great new methods for QMs.

[Elzzija09]

That shit is tight. Lol. That will have you in hella good shape.

[Gamer026]

anybody else noticing that Stephane Vigroux's hair lookin a little on the Grey side

[kmitch92]

ye i was gonna say that

[misterkami2]

Sssssshhhhh.... ;-)

[espermatazoide]

4:10

D:

[ray1042]

LMFAO!

[janbir3]

Some time looks like they are walking up a wall. XD

[JustinHSabaj]

i'm ready to try this at home

[eightyeightdays]

It looked too difficult for most people to be of any use as a warmup. Regardless of your level, a warmup shouldn't be challenging like that.

[bboyfloss]

I agree!

This is not a warm up. This is more like conditioning your body. A warm up is ment to get the blood pumping is it not? What these guys are doing is pretty much taking all your energy away.

[jlel]

I agree. This is an exercise by itself proper...

[robeeri]

u know thats true, but the goal in the long run is to greatly improve ur stamina and physical condition by using exercises and work outs as warm ups prior to technical training. clearly it is physically demanding but thats the whole point of training isnt it?

[Rigaairnomads]

yeah, this is a great exercise

[traceurelements]

i saw tk17 and hes wearing the trousers i gave him :-D

shame all i ever see from pkgen is conditioning...

[glasgowparkourvideos]

Look harder then - the majority of the videos on their channel are from training days and performance......

The behind the jump series was mostly technique...?

The more conditioning people see the better, there are a million technique videos out there.

It's not practicing monkey vaults that has made these guys as good as they are its a combination of technique and WORK.

[TraceurRobitza]

So true!

[Skatapatita]

do they pay him for this, is it a school? or is it for free?

[wiseno]

Bangkok shirt represent!

[anananwar]

i love you kaz

[ParkourRealm]

finally a video ! good video that is

[godsend420]

damn what a work out 5*

[RomanShmatkov]

damn?i want to train with u guys!

i hope that in next summer i'll visit u

[dajan88]

one of the best warm ups ;)

[TheCrier]

You make it look so easy and when I tried I was just plain crap!

[MisterSawParkour]

verry good, 6 times in a raw

[qapothu12]

wish I was there

nice vid

great gathering

[Silent13Assassin]

Good Shit! Very Nice Movements!

[Jesusdragon737]

The guy at 1:10 is doing it wrong.

[1RedFox2]

wats the point of this exersize?

[Jesusdragon737]

It stretches you, making you more flexible, and it conditions your body.

[Nowheremovies]

I hate this training its hard and embarrassing lol

[antekafm]

waa

[xenonnati]

embarrassing ? who the hell cares how you look its a lot better then doing 100 squats, its a really great exercise routine. if your worried that it looks silly then try to get a friend to join in.

me and some friends did this same routine in a park the other day after like 5 minutes people around saying shit didn't bother us at all.

[jlel]

Parkour is ALL about training like that! You can't do Parkour well without conditioning! And if you're embarrassed to do it... Well sorry.. I guess you'll never advance...

[xenonnati]

yeah i really don't get why it would be embarrassing in the first place, its like being worried you look silly while lifting weights or jogging xD.

[parkourwayoflife]

@xenonnati ur right

but the problem is

that people knows what is lifting weights and jogging

but they dont know what is parkour

at least here is Egypt

they think im crazy every time i practice

^_^

[xenonnati]

@parkourwayoflife

so what ? just say you are crazy and keep doing it ! they'll be the ones that look stupid once they see your awesome skills ( that you get from all the training ;) )

[thatparkourdude]

@parkourwayoflife There's actually a video of Ilibaca saying "I love looking peculiar- because when people come up and look at me like they're confused, I have an opportunity to tell them why I do this, and what my goals are."

Parkour is our gospel- look for an opportunity to preach it.

[loggtied]

Yeah! I do these exercises always for warm up, love them...  Gonna try animal-walk with fingers... New input, new level...

thx for inspiration!

[TaylorRunkle]

Sweet! Thanks for finally (hehee) loading this! I only remembered a couple of these, now I don't need to remember because it's right here :)

Thank you!

[DominatorX00]

Never done sideways (y)

[philipj1989]

realy nice video some good stuff where i can train on ;) 5 stars

[3RunRay]

interesting xD :PP

[icaroiasbeck]

beautiful walk [2]

Stephane's and Kazuma posture is fantastic! :D

[FreestyleTraceur]

how old is Stephane Vigroux?

[FangQiYa]

I'm pretty sure he's 28.

[TCDriftingLeaf]

Great video, definitely learned some new things

[underbreakc]

Awesome.

Great movie!

[TheLasombra077]

Excellent video and nice practice exercises

[keyofbeingtracer]

yes, some new stuff liked it, i was thinkin it takes long time for new things to uploadhaha

[StickyUF]

beat me to it. nice work , footage looks crisp

[kosepose95]

second comment

[pdrthms]

beautiful walk, stephane's posture is fantastic.

[snowboarderx3x]

the pros make all that look so easy...

[7SinfulPleasures]

awesomeness. also first comment