What a bullshit..in 2 1/2 month this change?? Never!!! I mean just look at his calfes before and after..its never possible to change that fast.. mayby on steroids but natural...no way
@flashpadxxx Again thank you for the compliment.. go to hitch fit . com I have 100's of them, all real people from across the globe, Jared here worked with me in person years ago, him and his wife holly, this is real bro as hard as it is to believe, a guy like you, I could get ripped too, you just have to be willing to work and eat the way i tell you too. We do not have clients take steroids and only a few supplements.. go check out the site, we are the best at what we do..
HAHAHAHAHAHAHA!!! Why everyone doesn't believe that these types of transformations are possible is beyond me.... still laughing!!! keep up the good work Micah!!!
@KapRowMeat What you guys are quick to forget is maybe, he was in shape at one point of his life, muscle memory, Ever heard of it? I am not a liar, I have a huge company that has grown because we do things the right way, anytime you want to come to Kansas city, Ill put you through a workout and while you are throwing up in the bathroom you can eat your words :) Hitch Fit GOOGLE it Hater
Too funny! I can't believe people could say there was no difference! I'm his wife--the one who got up every single day at 4 am to go to the gym with him, the one who encouraged & supported him the entire time of his training. There was most definitely a difference--geesh.
@noteboomable haha if it were only that easy buddy then even you would look good.. sorry but it takes very hard work, perfect eating and perfect lifestyle, yes he is tan, his the lighting is better but his body was not altered, its not what we do at Hitch Fit, even you could get ripped if you did my plan:).. Give the guy respect or stay off my page cause you only look insecure and jealous..
@mmlacerte lol oh yes even i could pose a before and after photo in one day... even i can grow up to be like him! thats my plan in life deffinitely! to grow up and post youtube videos of my "transformation" on the internet
stupid people thinking it cant be done, he lost weight. biggest loser they loose 40-50kg in less then 10 weeks. he did a great job, high cardio and low carbs :)
@rpg220 he started at 12%, its less than a 7% bf% drop in 10 weeks.. VERY DOABLE.. I have a new guy coming out went from 14.5% to mid 5's in 12 weeks.. Hitch Fit is the BEST transformation training on the planet, the videos and pictures prove that
@jaiveer17 Thank you for the compliment.. If my transformations look fake I know Im amazing!! Hitch Fit is the best on the planet and if you think its fake put your money where your mouth is and sign up :)
@mmlacerte Fake, not sure. I'm really skinny, atm 64kg (128 lb). I just quit smoking and i'm about to hit the weights ;) Some people just get muscle REALLY fast. like, with my ectomorph body type, i can pack lean muscle and weight in just a few weeks. I'll update this post at a later stage. But mainly i'll just be doing pull ups, weighted dips, some lifting, and push ups (of various types). Personally i think the key is Moderation. Push yourself, but not too much, and each exercise to the letter
@devilzown11 It has very little to do with training.. has everything to do with diet.. Your only working out 1 hour per day and the rest of the day your eating or sleeping.. Its not fake, I have a huge business called Hitch Fit, every transformation on the site I worked with either in person or online.. What we do is legit regardless of how unreal it make look. Anyone who questions it, feel free to sign up.. Ill get you ripped too..
Micah knows how to do it! Tell em Champ!
visceralguy 1 month ago
What a bullshit..in 2 1/2 month this change?? Never!!! I mean just look at his calfes before and after..its never possible to change that fast.. mayby on steroids but natural...no way
flashpadxxx 1 month ago
@flashpadxxx Again thank you for the compliment.. go to hitch fit . com I have 100's of them, all real people from across the globe, Jared here worked with me in person years ago, him and his wife holly, this is real bro as hard as it is to believe, a guy like you, I could get ripped too, you just have to be willing to work and eat the way i tell you too. We do not have clients take steroids and only a few supplements.. go check out the site, we are the best at what we do..
mmlacerte 1 month ago
maybe he was jsut bulking before and cut down.
rycetuber 5 months ago
ten weeks only?? common
ObjectiveArt 6 months ago
Keep it up mate.
CistRonaldo7 8 months ago
Just do 3 days cardio a week and lift weights effectively... not too hard... unless you are not determined.
TheNaturalBuild 8 months ago
HAHAHAHAHAHAHA!!! Why everyone doesn't believe that these types of transformations are possible is beyond me.... still laughing!!! keep up the good work Micah!!!
Gorham1 8 months ago 2
@Gorham1 Your right buddy these people have no clue..
mmlacerte 8 months ago 3
@KapRowMeat Deleted for wasting my time :)
mmlacerte 8 months ago
@KapRowMeat What you guys are quick to forget is maybe, he was in shape at one point of his life, muscle memory, Ever heard of it? I am not a liar, I have a huge company that has grown because we do things the right way, anytime you want to come to Kansas city, Ill put you through a workout and while you are throwing up in the bathroom you can eat your words :) Hitch Fit GOOGLE it Hater
mmlacerte 8 months ago
Too funny! I can't believe people could say there was no difference! I'm his wife--the one who got up every single day at 4 am to go to the gym with him, the one who encouraged & supported him the entire time of his training. There was most definitely a difference--geesh.
hollybjaredb 9 months ago
theres not a difference at all its just photo editing, in the first picture no tan or flexing in the second he has spray on tan and he is flexing
noteboomable 9 months ago
@noteboomable haha if it were only that easy buddy then even you would look good.. sorry but it takes very hard work, perfect eating and perfect lifestyle, yes he is tan, his the lighting is better but his body was not altered, its not what we do at Hitch Fit, even you could get ripped if you did my plan:).. Give the guy respect or stay off my page cause you only look insecure and jealous..
mmlacerte 9 months ago
@mmlacerte lol oh yes even i could pose a before and after photo in one day... even i can grow up to be like him! thats my plan in life deffinitely! to grow up and post youtube videos of my "transformation" on the internet
noteboomable 9 months ago
stupid people thinking it cant be done, he lost weight. biggest loser they loose 40-50kg in less then 10 weeks. he did a great job, high cardio and low carbs :)
MrStupidhunter 10 months ago
this is def not fake he lost like 5 lbs and he didn't even really get bigger, just way leaner
orientrat 11 months ago
Awsome job dudee that's pretty much my shape only i'm 5,8 185 lol
johnplayersstandard 11 months ago
rugs is the secret ;D
ThePechedefruit 1 year ago
This transformation might seem a little much, but in 10 weeks with hard work it is possible
rpg220 1 year ago
@rpg220 he started at 12%, its less than a 7% bf% drop in 10 weeks.. VERY DOABLE.. I have a new guy coming out went from 14.5% to mid 5's in 12 weeks.. Hitch Fit is the BEST transformation training on the planet, the videos and pictures prove that
mmlacerte 1 year ago
@jaiveer17 Thank you for the compliment.. If my transformations look fake I know Im amazing!! Hitch Fit is the best on the planet and if you think its fake put your money where your mouth is and sign up :)
mmlacerte 1 year ago 6
@mmlacerte Fake, not sure. I'm really skinny, atm 64kg (128 lb). I just quit smoking and i'm about to hit the weights ;) Some people just get muscle REALLY fast. like, with my ectomorph body type, i can pack lean muscle and weight in just a few weeks. I'll update this post at a later stage. But mainly i'll just be doing pull ups, weighted dips, some lifting, and push ups (of various types). Personally i think the key is Moderation. Push yourself, but not too much, and each exercise to the letter
devilzown11 9 months ago
@devilzown11 It has very little to do with training.. has everything to do with diet.. Your only working out 1 hour per day and the rest of the day your eating or sleeping.. Its not fake, I have a huge business called Hitch Fit, every transformation on the site I worked with either in person or online.. What we do is legit regardless of how unreal it make look. Anyone who questions it, feel free to sign up.. Ill get you ripped too..
mmlacerte 9 months ago
this is a great transformation ...
NextFitBuffalo 1 year ago
WOW! I love seeing such awesome transformation. The guy looked good to begin with but he is a real "WOW" now!
bf6067 2 years ago