Hypertension Maintenance with self-toe massage Part 2

[tyciol]

We get dry heels a lot of the time so perhaps they would also absorb the moisturizer while we do this. I am guessing to wash feet before doing this as this would help stimulate nerves too and we don't want dirt combining with the cream to irritate skin or something.

[jamboni]

Boris, if I was very rich I would pay for you to massage me everyday! It would be awesome to be able to get a relaxing, detoxifying massage after work, everyday! But alas, I am not very rich, and I am too tired to perform self massage each day: I have no motivation.

[mgaft1]

Dear @jamboni,

A couple of years ago I was very close to death - multiple and spontaneous panic attacks. I was lucky to meet Boris and receive about 10 medical massages from him. But I am also not so rich. Boris taught me how to do self massage. My motivation for doing it every day is to stay alive.

Cheers,

Michael

[Rassouljah]

hey could you give me any advice for a hyper exsteded ankle, what creams, maybe massage techinigues i could use please, i'd really appreciate it?

[mgaft1]

Dear Rassouljah,

Boris was very busy lately. As for your question you might view another recent video clip on our site titled "How ankle massage protocols are adjusted for self-massage."

Regards,

Michael