Nice work man. Really impressive. But just wondering, at the start with your squats, aren't you kind of doing it wrong with the chair? Aren't you meant to go down like in a normal squat and then explode up :S Just saying? But still, impressive dude.
@EgyptianKid22 thanks man. this is just a version of the regular squat. Box squat - more specific to jumping because it mimics the jumping motion better. It's a really good exercise, you should try it if yoy want to jump higher.
Nice work
freejumptraining 1 year ago
@freejumptraining thank you!
KeTexNBA 1 year ago
Nice work man. Really impressive. But just wondering, at the start with your squats, aren't you kind of doing it wrong with the chair? Aren't you meant to go down like in a normal squat and then explode up :S Just saying? But still, impressive dude.
EgyptianKid22 1 year ago
@EgyptianKid22 thanks man. this is just a version of the regular squat. Box squat - more specific to jumping because it mimics the jumping motion better. It's a really good exercise, you should try it if yoy want to jump higher.
KeTexNBA 1 year ago
big respect man!
ea33 1 year ago
@ea33 thanks, appreciate it!
KeTexNBA 1 year ago
nice keep going bro. respect
Dxezys23 1 year ago
@Dxezys23 thanks! that means alot :)
KeTexNBA 1 year ago
good to see you workin hard man
killerjunior23 1 year ago
@killerjunior23 yeah, I strive to become a better athlete
KeTexNBA 1 year ago
nice
youngdunker21 1 year ago
@youngdunker21 thanks
KeTexNBA 1 year ago