Some Of You May Know

[Kasak1984]

2:22 I love how he breaks into a nerdy American accent for a minute. Good luck to you Smiv, hope your health improves. Love your vids mate!

[LepodyX]

whats up with the sound? it hurts my brain! music is only in the right.. and voice is only in the left =S

[Oo00oO13]

dude what happend to the sound..... its just lift music then nothing....

[jimbojazzman1]

Cool videos man

[miffsta360]

do cycling it only burns fat as when you jog it burns muscle and fat. :P

[friendlyfool91]

thats bull cykling burns fat and builds musce the same as jogging and many other exersizes

but he diddnt want to burn fat he wanted to exersixe to get fit

but for anyone wanting to lose weight you will only burn fat when you are in the fat burning heart rate which is higher than cardio or afer 20 minutes of doing cardio work you will start

but to smiv love your work♥

and all that positive lark

[kenbeast1515]

ESSEX!! yh boy lol :D im from essex good vid smiv

[spydog97]

If you smoke.....stop immediately! I started turning gray at your age....I'd rather it turn gray than turn loose.

[2girls1night]

Hey Bella here. A good exercise would be swimming if you can or just dancing. Dance dance revolution is what I use. I can't tell you any recipes because I myself also don't eat well. haha.

You'll get through it :)

I wouldn't have guess you didn't have enough exercise or bad diet you look fine to me :D

[spydog97]

much rather it turn gray, than turn loose!

[Omigawd0Pie]

Angina isn't that serious. Apparantly, it doesn't last long, and around a month of healthy eating and decent exercise, you'll be back to your amazing self.

Keep on runnin' :D

[tashapileggi89]

DONT DIE!

[mylifemyrules818]

Hey Smiv,

Don't worry yourself darlin... ur angina is probably so bad because of ur stress. Get a massage do some yoga nd chill out. Take a trip here to Miami nd lay out on the beach :-D

No worries love!

XOXO,

Christie, fan since day 1 :-p

[christopherinsc1981]

hope you get too feeling better

[Moegiust]

Swimming and walking or jogging are the least boring forms of exercise, maybe. Don't worry about your hair! And if hiding your hairline is the reason you wear a hat, just stop. You look great, dude.

[Kkxlovesxyou]

aww smiv!! gosh hope your doin good!

[PikoVayaDama13]

Hi Smiv,

So sorry to hear about your Angina =(. Start swimming, it's so fun that it doesn't even feel like exercise! Oh and about the hair problem... I'm an 18 year year old girl and I get gray hairs when I'm stressed. It just happens, don't worry about it!

<3

ps- i LOVE your nose ring

[thumbster1]

I would get a second opinion...just to make sure.Does it run in the family?If it does then I could believe it.

You look so fit and wot with all the football u played in ur life.Did the dodtor give u any medication and does that improve the symptoms,It might be something like Anxiety....u never know!!

Anyway glad to see ur being positive ad just for the record most people are in debt even when u have children and a mortgage etc.

[ennaoj21]

Love you smivy - Sorry to hear about the Angina mate - You'll get through it.. look after yourself! =)

[Hayley140789]

Loved the video! I'm from Essex too, woo!

[thespirtroom]

challenge: take a dance class of sorts :]

[adcuz]

You've deleted some vids?

[rolandwj]

Debt from what?

[FRAG1ME]

not much o an excercise man myself smiv so...

[Snickericky]

love you smiv.

i'm glad you didn't do what most people do about the money situation.

you're a good guy. good things will come :)

[RumeRaider]

Smivadee still scares me...LOTS!!!

[lestube001]

six videos and your partner ?

[killert00thbrush]

A change to a healthy or healthier lifestyle is a good thing. =)

[BaseHere]

smiv is the best in the world

[cycoG]

that was a good episode dude!! haha nice katrina reference. wow nice laptops/computers/tvs/xbox hahaha wish i had all that. and ur condition worries me coz im REAALLLY unhealty in the food i eat and i NEVER do any excercise. in 16 so i guess i have a little bit of time to fix that. sorry to hear about ur condition though.

[tupello9]

LOL at guitar playing parrot! I wanna see more of that!

[iianardo]

Dude im sorry to hear about the condition. The only exercise i do i skipping :D its realllly good for you good cardiovascular work and maby try tai chi and meditation for the stress it reallly does work.

Nice episode.

[catclawco23]

do u beleave in God Because meditation is boodist

[iianardo]

Nah i don't but neither do Buddhists.

[fabudan]

My suggestion...eat more vegies (not fried)and exercise in moderation. Find something that you can do everyday that will also relieve a lot of the stress issues as well. Walking is a great way to start. Mainly, talk to your doctor, taht is the safest way to get started.

[fabudan]

Sorry to hear about the health issues but on the positive side...you found out early and can actually do something about it that will result in a long healthy life, maybe healthier than if you had just skimmed by, ignoring the problems.

[DMcLean1989]

Hey smiv, sory to hear about the news but i have something that may help..

instead of trying exercise AND relaxation technique why not do both at the same time, the same thing... try qigong - its a mediatating martial art that keeps you moving and relaxes you, truely is awesome...

as for the hair loss, dont get attached to it - my uncle lost his hair about the same age, before hand he looked like a pillock - now he looks like renetto (Y)

take care man, Daniel

[evilwontdie99]

smiv m8t wicked video m8t nd wozas sick bruv keep it cool man

[FroGhandi]

great episode once agian man! lol @ wozzas outtakes.

[xbrokenmindedx]

SMOOTHIES. ahahha, yeahhhhh make lots of smoothies, they are healthy! :) xxx

[petercourt]

Aw smiv that sucks man. I really hope you get better soon, just keep up that exercise, it doesn't have to be boring go out with mates and play football or something, enjoy doing it, it'll probably help your stress too,

God bless

[CharliesTransmission]

Haha before my cat was put down she sat in the sink

Your is cuter than mine :)

[jumponboard]

Exercise will be much nicer in the summer so some trampolining? or swimming outdoors might be good?

[cjlegomedia]

stay healthy overall and don't do anything to outragous and relax a lot more

cj

[theoppermaneffect]

your room is quite nice, cuz i always wanted a smaller room like yours, not a big room like mine.

[chrisc74]

hi smiv

i had a heart attack when i was 28. so i know what your going through. walking is good.swimming is another good one.just dont over do it.

diet is always a tough one but i have found eating lots of salad helps and cut done on the junk. oh and you need to chill out as much as you can. if you have any tests dont worry they are ok. i have loads and i am still here hehehe.

i hope you get better and keep up the great vids.

regards

Chrisc74

[stylistbrighton]

cut out coffee...drink herbal tea. totally turn your diet around. start looking after yourself Matthew. xx

[phxazjarhead]

SMIV, I would challenge you to run. I need to get back on the treadmill, but running has always been a way to get my mind off of things. You can take it easy (one mile one day) and then challenge yourself another (one and a half miles or two).

I know most people don't like to run, but it really is invigorating, stress-free and healthy.

[gibbo1988]

Lol very gud smiv

+Take a bow+

[KieranPower]

Good video smiv, Prety bad to hear about you getting Angina, Hope everything turns out better than it currently is anyways, good luck keep the videos coming, and just get better.

[immatureLIAM]

CHALLENGE CHALLENGE CHALLENGE CHALLENGE.

Healthy thingy challenge, eat a whole bag of grapes on camera.

[pizzalilly]

Love you Smiv!

lol

Don't forget to chill out between stressing, exercising and eating healthily =] would hopefully help relieve the stressing.

I would make you video responses but I don't have a camera and I don't have the money to get one either.

Hope you're feeling better soon (Especially after going to see Foo fighters! Awesome!) and sorry for the length of this comment.

- Lilly xxx

[MabyMyName]

Did you say "foo fighters consert" ? :O<3

[garycuk]

Sorry to about your heart. Topsy in the sink is classic. take care x

[addblive]

Ouch, Angina..

Not good.

Exercise? All I do is swim and hit the gym couple of times a week. Nothing to heavy.

Food? Urmmm, Not good on the food front. I like Dominos to much.. But I actually LOVE salad so i just have a bowl of that with some salad dressing and i'm done tbh.. But thats just me ;)

[Navs1231]

I <3 your kitty!! =^-^=

and you, smiv!

[yagatza]

poor smiv, i hope you get everything sorted out and start feeling better.

[DirectorToby]

lol , i liked the end. This video only just showed up in my subscription bar for some reason - thought i'd let you know that. Anyways, my hair's receeding like an arsehole and I'm 19 - I think i may have to adopt a hat also. Anyways , try to chill out about the debt.Easy for me to say i know. Good vieo anwyays

[jeunesseperdue]

sorry you're stressed and not feeling well, matt. i agree with a couple other posts -- if you're not better after a few weeks on whatever regimen/meds your doctor has prescribed, i would get a second opinion. i'm no physician but i think most if not all of the symptoms you describe could be anxiety-induced. anyway all the best to you, and i know all your fans wish you the same. <3

[disasteress]

I am not a nurse nor a doctor but I agree with a previous poster that angina at 22 seems rather unlikely (especially taking into account that you DO seem rather active, or do you just buy those sport trophies at a second hand store? ;-)). I am not sure what you would be overly stressed about either (seems like you have a comfortable pad, no kids or wife to drive you crazy ;-)). I think you should seek a second opinion and get appropriate tests done, doctors make mistakes as well. Wish you well!!

[smivadee]

Thanks for your comment. His assessment was a comparison what i did do and what I do now and for the past 6 years I havent been doing any sort of exercise, my diet has got worse and my debt has come along. Plenty of people have angina, just because it's rare to have it young doesn't rule it out. I'm due in hospital next week and they're gonna put me on some "life saver plan" as they call it, nice ay!

[disasteress]

Well, Smiv I am glad that you are at least taking it seriously and confronting it head-on (or rather heart-on?).

Re debt: I feel you all the way to my $100,000 in student loans! It IS very stressful. My solution: own nothing so they can sue me for nothing or... runaway to Timbuktu to herd sheep (which seems a rather attractive option with each collection letter).

Re exercise: kids might be reading it so I cannot divulge ;-)

Smiv, take care of yourself, get better and keep being a great guy!

[HatticusRex]

TOPSY! <3

[MySoCalledMemory]

sorry to hear that your sick. Stress is a hard one to reduce. Good Luck

[Xbulelo]

Smiv, remind me not to eat when you do your videos. A woman being sick with "orangy" bits in it doesn't go down too well with steak mince and crochets.

[superalexo]

Exercise can help reduce stress as well as keeping you fit, so it's killing two birds with one stone. (no offence RSPB peeps)

[SingMeALullaby16]

alright heres challenge a dance to a song lame i know or you could learn how to break dance or you can take a yoga class helps calm you down and you get exercise! hope those are good challenges.

[theasylum1992]

Nice bit of honesty on the end there.

And sad to hear about your stress and whatnot, but at least you've got a good attitude about it.

[CommandoJay]

Mangina?

[mupet00000]

Yeaa

[1989re]

Hope you get better anyway smiv

Excellent vid as always mate !

[vivaarnoldo]

Got stress? Less is more.

The rest is too adult to post here.

Do you still check your "G" mail?

Wazza, an excellent choice.

Thank you for posting. It is my Rx.

Cheers mate.

Let me know if you want to talk (e-write) some more about your...

I've been their...

[AmbassadorSnaf]

I would give you some money if u set up a paypal account - Although I didnt give Katrina a dime... nice impression of her though. Ok, maybe I wouldnt give you money - but its an idea.

Sorry about my English - Im Latvian.

[Iarehascheeseburger]

Was still good ;D

[dancingslimshady]

As a qualified nurse, I would say it was highly unlikely that you have angina at your age. It's far more likely that you are over stressed and need to find better ways to relax. It's especially important that you leave the last hour before you go to bed winding down, preferably with all you digital gadgets turned off, including you mobile phone.

Hope you feel better soon and thanks for this weeks show Smiv. x

[sonicdefmonkey]

cheers for putting wozza back on, i knew if i kept on asking u would do it. quality guys

laters

[loveingcolinmurray]

ohh love the show again! and oh oh my sisters gone to the foo fighters concert tonight! tut wish i would of gone! sould be rather great.

[DJE179]

Sex Sex Sex! It gets you fit and de stresses you! Nice PUSSY err CAT! Cat hairs and better than pubes in the sink!

[bassismylife8]

=(

__

[MusicFromBlueSkies]

Hey Smiv! Good attitude on the doc, hope your feeling better soon.

Your mate's a real pro! Look forward to the podcast. =)

[waynooooo]

EVERYONE is going to that Foo Fighters concert haha.

I also loved the e-begging part in the middle :P

[Griefz2007]

Get well soon mate :)

All the best

[jennor81]

oh yeah loved the bedroom tour... cool bed/sofa-- what was the memorable train ticket about? dare to share? and yeah it is gonna be a fave one... and hug ur site all u want...i do...LOL

[jennor81]

so ur hair is starting to disappear huh... thats not a bad thing...yummy...and babes if i had enough money i would gladly pay off ALL ur debt and laptop... expecting nothing in return but more vids and maybe to meet ya...lol smiv ur to wonderful and im sorry about ur heart condition u will def be in my prayers... not to worry u are destined for great things... i know it... aww yeah more topsy. loved the topsy footage.so cute when u asked 'are u ok" lol...

[BugsyMalone82]

Your mate is such a geezer ! Was he in Greenstreet?! haha, nice put together, Matt.

I'll put up a video response soon. PS Sell your BMW if you want outta debt :P

[englishnanny]

Guitar playing... parrot? Thought I heard that.

Try smoothies! Just throw a bunch of fruit and yogurt in blender and go nuts!

Challenge: Climb... something. Yeah.

[Draitube]

The first thing I thought was to turn on the tap when I saw the cat. That says a lot about me :)

[joseph2442]

Yo Smiv, great show, again :)

Getting RSS feed for your blog?

[dafttool]

Challenge: see how many times you can bounce a football off various body parts without it touching the ground.

Alas, a downside of having so much testosterone that you're hairy all over, is that there's ironically a risk of having a receding hairline. :-/ God is a prankster.

[waterhot80]

first! i got here first! i beat the rest of you!

[jabbabird]

The heart bit was a downer, but you've got loads of time to make healthy changes.

Your podcast will be my first podcast to watch! That's pretty cool, eh?

[bubblesGSH]

yayy! (what a comment. XD)

[BarryAldridge]

You ain't the only one to start having a grey hair. My mum noticed when she was cutting my hair. I need a diet as well mate. Your cat in the sink really cool. The website is cool. Wozza is awesome I love that guy. Nice tour of the bedroom.

[KickThePj]

You're cat is awesome =O I know that I'm not health instructor, but playing a bit of football for like an hour every day helps. Just keeping active really.

I'll be sure to check out your podcast tomorrow, and take it easy mate :)

[OhNoCheerios]

haha! loving the superdry bag as the bin!

[lucozade228]

smiv can u put on 50 t shirts on in 2 min for a challenge

[nichonitro]

.......9

[zcarsefc]

Brilliant again Smiv

[smivadee]

First!

[ancientfish]

First!

[gottabeandrew]

First!

[BarryAldridge]

Matt you are always first accept last week lol.