Hi Steve!! Great workout!!! Where can I find your T shirts?
eddouble11 3 months ago
I especially like the exercise at 3:39. Excellent functional training, activating core muscle groups =D
Fit2Talk1 11 months ago
@Fit2Talk1
Yes, the Bulgarian Bags are great training tools. The exercise at 3:39 is the Power Snatch. This and the spin are my favourite exercises.
KraftFitness 11 months ago
Hi Steve!! Great workout!!! Where can I find your T shirts?
eddouble11 3 months ago
I especially like the exercise at 3:39. Excellent functional training, activating core muscle groups =D
Fit2Talk1 11 months ago
@Fit2Talk1
Yes, the Bulgarian Bags are great training tools. The exercise at 3:39 is the Power Snatch. This and the spin are my favourite exercises.
KraftFitness 11 months ago