Gain Weight Fast - Without Eating A Lot?

[SoulRipBabe]

Soo weird, i spended a year in the fitness, and i had totaly the same result, as he explained  i gave up...

[RoveryTroll]

It's not even the fact about appetite, it's just hard as hell to stomach something like 5000 calories a day when you're busy with work and school.

...Ugh.

[begood20000]

Hugh Jackman was a skinny enough. Not majorly skinny but still skinny. He eats 6000 calories a day. So if you're very skinny you are going to have to eat a lot of calories but still eat low fat.

[bibbidibobbidiboosta]

i have an extremely fast metabolism so its hard for me to gain weight i also get full really easily but some times i can eat aloooot but it doesn't do anything to my weight i still stay 67kg. i am 6 foot 2 and 20 years old.

[24bballplayer]

can i still play basketball while trying to gain weight?

[StrongItalianGuy123]

@24bballplayer no

[pkninja007]

so i live at home with my rents and i have six other little siblings so big healthy meals are kinda harsdd on my mom and we dont have have alot of money to begin with what can i do?

[VMTNKKR]

@pkninja007 fruits arec heapp

[mrxain007]

iam 5 ft 9 inch my weight is 50 how to increase it ?? plzz teell me

[MatthiasWard]

it's been 2 weeks, and i've already gained 20pds hahahahha!

[superraeman]

im 6ft 1 65kgs but i want 20 inch arms how do i get em

[ManyVideosforyou]

@superraeman Hi mate im skinny. i try to train arms with smaller weights at start then gaining weight untill the blood pumps up your arm so its looks bigger do that 2 times aweek i got the tips from bazblog

[giovanii0423]

Can someone help me. I'm 6'2 and i only weigh 130pounds!!

I want to get to the 170 at least. I already have member ship at a local Gym. I need help

[asfand2011]

my request 4 oll ov u is 2 eat 4 to 5 times meal daily....beleive me...bcoz i started dis excersice 2 months ago nd i wox 47 kg...nd nw am 58....drink upto half gallons water daily.,....nd do chinups.....dis will help u increase ur body lenght.....ok bubs

[WebShareMusic]

Im 14, what you recommend i should be eating? and how much?

I weight 36kg and want to get to 50kg. how long you think it will take?

[noilet]

@WebShareMusic 36 kg 14 yr old? wha... wha.... whaaat??!!

[WebShareMusic]

@noilet Ye it sucks, turning 15 soon, tho im the smallest kid im my class, Im actually rather short but still... 36kg :(

[vGreeegg]

@WebShareMusic Lots of meat such as chicken pork etc and lots of fish, also drink alot of milk and eat eggs, but make sure you are exercising at the same.

[bonedeath11]

Ty I'm going to change my diet, maybe do a little bit of sit ups ( for abbs), and try out for football to put on more weight and muscle and to speed up my metabolism to consume more healthy calories, can you tell me if this sounds like a good plan? Thnx, o ya are fish oil vitamins good for gaining healthy weight?

[sexysputnik]

@bonedeath11 fish oil is very good and so are vitamins but take them after or before a meal. eat fish and or chicken everyday and drink milk twice a day. you should also be seeking professional coaching right now if your serious about joining football such as training with them right now. you need to learn proper technique for any exercising involving football. you should also workout twice a day, early in the morning and in the evening except the weekends for recovery. these is only the basics.

[dafuksup]

yeah i dont even bother lifting weights because i know its pointless and i wont gain size that way i try to focus more on my eating and getting in enough calories because i have a job that involves alot of cardio and long hours so it burns a ton of calories plus i got a real fast metabolism so weightlifting is pointless and a waste of time.

[HeatingProstyle]

@dafuksup ur so fucking stupid, u du weights because u want t gain lean mass, u can gain weight but ther is no point if u have a tone of belly fat and stuff. u shuld thnk smart not hard

[dafuksup]

@HeatingProstyle shut the fuck up you fag nobody is talking about getting a huge stomach faggot, you must be a real fatass in real life otherwise you wouldnt have made that comment. and you dont necessarily lift to gain lean mass dumb ass some people wanna get huge.

[Gods0n1]

thanks for the knowledge