Stretches for shin splints

[detroittechnohead]

No women only cause of perverts lol

[PRESTOALOE]

Holy calf muscle.

[TheJohnnybelfast]

women only? sexist

[meenosagittarius91]

a proper warm-up also is needed to prevent shin splint? You mean like on the treadmill? Cuz recently i changed my warm-up on the treadmill before jogging from 10 minutes to 5 minutes... i guess that could also be a reason im having these pains :/

[msjnina]

thank you so much for this video(=

[atheistkyo]

I hate shin splints so much.

Primate bodies are so flawed.

Little things can hurt us so much.

I love to run but I can't because of this crappy weakness.

[soccer2354]

Thanks I hope this helps. I got shin splints from a soccer terniment.

[hank7216]

@soccer2354 I had them a year ago. It is such an annoying injury