aerobics

[Codlipps]

Amazing!

[adaltoon]

Lady Gaga Movements!

[dieyoubastards]

wtf the camera keeps panning off the good parts!

[blackroses696]

Her movements are disguistingly fast and weird.

She is like an alien!

[blackroses696]

IT IS NOT AEROBICS!

[WrapRight]

Nice

[steveN111333]

It starts off sexy, but then just gets weird !

[zeppelinfanatic100]

what kind of aerobics is that?

[ejs1959]

Darcy's scene in Can't Buy Me Love in the beginning of the movie when she is at cheerleader practice working out she is wearing a black leotard that is almost a thong in the back with sheer black pantyhose. I remember thinking way back then when the movie was in theaters how fucking sexy that was. Darcy was so far ahead of her time. Now if you search pantyhose videos on youtube you literally get a billion videos.

[magicgian]

spike is awake and ready now!

[va7808]

what is the genre of the music or what music is it please someone thanks 

[Diamonddusted68]

80's had a lot of bouncing in their stretching. I don't knowif that's such a great idea.

[gwaccola]

Most humans are not capable of such moves!

[shazbot2u]

@2112murphy the 80's were the best on cable,,,this was on SHOWTIME i think..they had better than this on,,2 women always better lmao M-TV played music

[Coerlin]

I watch this video to firm up.

[hoosieryank1967]

what is that, a "high impact" cool-down?

[tacosalad98]

if only she wre naked

[kotraquin]

@2112murphy the early 80's had many shows like this on tv

[priapus]

That's one playboy playmate that probably COULD pin her legs back behind her ears.

[MikeAM78]

Okay, now THAT'S talent! This makes up for her not being topless while having sex in "Friday the 13th Part 6."

[MasterMakeupArtist]

damn... thos bitch could eat her own pussy if she wanted to!

[Ibringthetruth1]

Awesome show.

They should bring it back.

[J2thaPizzle4Shizzle]

I know other people have asked before but if anyone could tell me what the name of this song is and who it's by that'd be great.

[KeithWasHere1]

i love the way she bounces her ass at 0:30

[KeithWasHere1]

she dont look that good anymore...now she looks like about 180lbs of old luggage

[MasterMakeupArtist]

I saw her last year at a horror convention. she looked the exact same, no more than 110 what r u talking about

[rfhflex]

execellent, I like such women...

These videos were ends eighties shown this one in RTL TV at night.

[maevasonia]

thank you franchualLo. i tryed to do the same cause i am a dancer too but it s really difficult. it s like a real athletic performance.i think she has 17 years at theis video is it right?

[maevasonia]

does somebody know the name of the show or the name of this dancer?

thanks i would love to buy some video about.

[FranchuaLLo]

The name of the show was Aerobicise, and the name of the chick is Darcy Demoss.

[Etrician55]

this is darcy demoss, she was also the girl in the sex scene in friday the thirteenth part 6 jason lives, in the motor home

[sunnyangel9110]

She .. is.. .so.. awesome

[b00too]

hey, that was one of the chicks on Can't Buy Me Love.

[KumikoIchitaca]

this is a ''HOT UP'', not a ''COOL DOWN''

[TKAPPER14]

no life?

[mrhawking]

if this is a cool down then why do I feel so hot right now?

[Jockopain]

lol...i wonder how many people hurt themselves trying to follow along with the "cool-down".

[Attila709]

I could burn a lot of calories on her.

[smjjohnson]

"Boner-Time!!"

[meterman432110]

this was the sexiest part of the show

[alphazoom]

I'm a guy and wish I was THAT flexible...just seems fun to be that flexible. I was in gymnastics and never got anywhere near that flexible.

[nibblemay82]

SHE NEEDS TO BE BOUNCING ON MY BELL END

[BricktownBubba]

You'll have to wait your turn, I paid.

[myspecialsauce]

Good lord, where can I get one of those?

[zayra115]

wow exelent

[U3X6785]

I just finished my workout and I am pretty chafed....

[skyfinch]

Eh, how are normal fat ass people like myself, supposed to do moves like this?  Last time I got my face around to the backside of my ass, I got a whiff of my own ass and nearly passed out. Where's the "disclaimer" in the beginning of this video?

[nutrilose]

come on now... this is advertising

[LewisBennett1]

fuck me !

iv not laughed that much in AGES : D

thanks for that .. ''darcy''

[BishopHatto]

Some of you women out there need to get a life. Just because guys find this girl attractive, you label them as "pervs"?

How can you people look at this as porn just becasue its a good looking girl doing the moves?

[buckthestudent]

this is so inappropriate.

i feel like i'm watching a soft core porn with out a dude.

[stutwostep]

this is both hilarious and ineffective.

[konohanoshiroikiba]

I wish very girl`s this hot

[247boogyman]

You guys know she's in the movie "Can't Buy Me Love"?? Look for it...

[anoop420]

they say im hotter than tila tequila! she is hot!!

[carnumar]

if this is healty to have a boner up to 4.50 minutes (that this video last), I'm getting in good shape!!

[MOHAIRinthe80s]

This music is just as SEXY as that lady.And all you feminist dykes are no better than me the pervert .Since yall are homos.

[reasonformirrors]

0:33-0:39

[ohbrilliant]

funny...fat women look at this and say it's "porn", athletic women will say she's "flexible" or "in shape". How two faced. I'm a chick (YEAH I SAID CHICK!) and I think she's in awsome shape. Women like me over 40 should even hope to achieve some of that flexibility.

[Sexiless]

so basically what ur trying to say is that ur fat, Am i right?? XD

[ohbrilliant]

nope..Five foot eight and 125 lbs. NOT fat. LOL! I just call it as I see it. Everyone's entitled to their opinion.

[ohbrilliant]

should have renamed this "hair-robicise"

[entertheaccountant]

This is a "cool down"? Looks more like soft porn. So when's the part coming where the cheesy-looking TV repairman with a moustache and tool belt shows up saying he wants to "lay down some cable"?

[chariotdrvr14]

In the 80's I worked in a video store that rented this series... a couple of times women brought it back in complaining we'd rented them 'porn'. It may have some erotic appeal but I reckon doing the workouts wouldn't have done them any harm.

[nancy201]

wow very flixable... very very few people would be able to do that...

[cherriediamond]

lol

makes ya wanna join a gym! :P

[johns0791]

The song's called "Sweet N Nasty". It's on the Aerobicise and :20 Minute Workout vinyl LPs from the early 80's. The only place I've been able to find them are on ebay and used online record stores.

[alexiscaine]

does anyone know what this piece of music is called? i love it. thanks. oh and gorgeous girl, very very flexible with an amazing body. cant fault her...

[greg5566]

This is the :20 minute workout! I don't know the name of the song, but the band is SHIVA!

[alexiscaine]

you dont know what the song is called? thats no bloody good is it? hahah only joking. thanks darling great help :)

[isthisporn]

It's worse than that, I don't think "Shiva" is a real band. I've never been able to find mention of them anywhere else. There are two bands called "Shiva" on Amazon, but one is an English version of Rush, and the other is some kind of heavy metal. (They might be the same band.) But anyway, this music doesn't sound like heavy metal to me!

[alexiscaine]

hmm no i wouldnt call this heavy metal either :s haha thanks x

[jmccl826]

It's a remix (sounds like for a Mall or elevator) of New Order's 'Thieves Like Us'.

[alexiscaine]

yes it does sound like that doesnt it.

ive never heard that song of thiers. i'll check it out

[rambam1204]

No, that cannot be. "Thieves like Us" was on an album released in 1987, and I remember hearing this music on the :20 workout before that year.

[jmccl826]

Hmmm.  I think you're right. Even though Thieves like us came out in 1984. Sounds a hell of a lot like it, though.

[hottshot1962]

the song if rom the 20minute sond track from Ronco Records I have album with all this music it very rare

[alexiscaine]

ah i see... it's not normally something i would listen to but i quite like it

[mpiedrasanta]

Hi, do you have the sound track from 20 minute workout, I cant find this music, please answer me!!!!!!

[lmstedje]

that is F-in creepy...

..But amazing

[charmaine118]

You know what??? GOD bless her for taking care of her body like that. Our bodies are temples, and we continually fill it with junk food, and then complain when it fails us. Rock on girl!!!

[girlsloveme1980]

I remember her from reform school girls

[EvolutionStratus]

That is sexy!

[flowerbud33]

ok...

sum parts look really nasty

but shes real flexibly

and 1 thing do u have to wear a swimsuit

while uur doing aorebics

can't u wear loose shorts?

[Sephiralen]

Ok the part where she sticks her head between her legs is just messed up =P

[lu2er]

wow,

es fantastico esto...

[RobH0421]

Love watching that figure bounce around. Darcy is one of the hottest low budget film divas of the mid 80s to the early 90s. 1st time I remember seeing her was Friday the 13th part VI in which case she was gettin' a workout in that too.

[pfl65]

holy crap thats awesome! no it's not exercise or proper anything. it's just hot! Come on folks.

[Agent3212]

anyone know where I can get this soundtrack?

[roskater]

darcy demoss is so hot

[SamuelSucksAss]

Looks like she did this video before she got the lousy cross-eyed boob job

[aerialrose]

She's doing ballistic bouncing stretches. This is definitely not supported or accredited by AFAA, as it poses risk of tearing muscle. (I'm a Cardio Strength instructor.). Every isotonic move needs to be coupled with isometric, which she is clearly not doing. If this video could have a -1 star, it needs it.

[spitgame]

really thankful for this post lol. the words of a man watching this. she looks old enuff for me

[bonkers5567]

wtf,wats the deal wid her jolting her body around the way she does????its as if shes getting turned on by the floor pmsl.........this aint real aerobics!!!!

[andrealynna]

wnn yo queria hacer aerobicos.....¬¬

[ChristianBolt]

If they expect normal women to do some of those stretches, they are crazy.

Perhaps gymnists and martial artists could

[MrDD1978]

ppffftt, totally. That stuff is for contorsionists not regular people.

[yukitokyo]

Esto es cualquiera menos ejercicio ¬¬

[66641214]

Oh, beautiful! You are a real lady!

[xxxdollyrockerxxx]

wtf? get ur slinky lil porn dance off here! people wanna see REAL aerobic ffs!

[jiggy911911]

id fuck darcy demoss in her asshole

[ANNIECASEY]

shes barefoot !!!that is so hott.you cant find a barefoot arobics show these days.

[Phil71105]

I can rememeber watching this on Showtime, back in the day! I'm a gay man but this girl would make any man wanna get fit-quick. She's one tough cookie-Phew! You go Guuuuurl!

[TinkerBelle1397]

thats a lil interesting .....

[wetandwild123]

any one have tottally nude aerobics

[odegaard]

Any chance you have the "hands and knees" portion of Aerobicise Ultimate Workout with darcy demoss? I used to have the VHS tape waaay back and remembered that was the "best" part. *dirty grin*

[sammy1995]

Of course this won't elevate your heart rate, its meant to elevate your pecker as in a boner.You don't need viagra watching this stuff.

[tyciol]

It seems more like contortion-stretch training than aerobics. This wouldn't elevate the heart much.

[couragio235]

GORGEOUS FACE & TIGHT LITTLE BODY!!!

[Hipster315]

What I would do for an hour of this girls time & 2 Cialis!

[fall0utboy]

what i would do to die and come back as that leotard.

[poppy77]

i remember something like this but had 3 women the leader had dark curly hair

[blaine2468]

ya thats from the 20 min. work out...i was addicted to that show for the obvious reason..arlene wright was way too hot..bess mota the creator was in the first Terminator movie

[ljarllrajl]

Is this from 20 Minute Workout? First aired on Showtime then cleaned up...a bit...for regular television.

Something tells me it was never intended for instructional purposes. *whistles*

[rudedog4]

I don't think it's 20 minute workout but I do remember this.

Yeah, no kidding;P

[jiggy911911]

is this girl Jenny Spandex????

[TVLubber]

No, but good guess. Speaking of whom, when will someone reupload her vids?

[jiggy911911]

i can just sit here and watch this all day long.

[Gorguruga]

The gorgeous girl, great camera angles, funky music and all-important exercise moves add up to one great workout video. Thanks, it eased some knots in my back too.

[fantomas666]

AEROBICIZE!!! YES!! i still have this one on VHS. how they got this girl in a pink skimpy leotard, on all fours with her ass up, bucking like an animal for 20 minutes is beyond me. this IS better than porn. trust me the rest of this video is even hotter. thnx for the nostalgia. christ, i'm only 30 yrs old!

[godannar619]

Nice but TAMMY Webb is hotter

[terceranoche]

I think I like sports after watching this haha, it's a little bit porn too haha

[gadil0]

spasibo

[snowdog071]

She needs some junk in the trunk!

[diablo90w]

Lo0oL!!!!

[tiltlilit]

I LOVE PORN

[200000sasuke000002]

omg shes demented!

[tiltlilit]

AMBOS COMAN PENE

[iMoviePhil2]

This WAS Porn To A 14 Year Old Boy Back In 1982! Trust Me On This!

[tiltlilit]

AMBOS COMAN PENE