Bodyweight Workout Filmed on SoBe "Muscle" Beach, Miami

[darglatsuslev]

that is impressive, similar to my workout style. have you ever tried staying in a plank push up position while moving your knee to the opposite elbow? it's a really good core workout.. maybe you could post a vid demonstrating?

[KARINinLaLaLand]

damn ur pretty strong for a little person..idk how old you are but u really look like 17 or something....are u?

[Pnigro]

You look GREAT.

[KaliLilla]

Hi Xtian913,

It's gorgeous there! Have you been to SB?

[ztrawhcs]

Be careful that you don't "swing" on the hanging left lifts. We want to use MUSCLE, not MOMENTUM ;-)

Looking great though!

[KaliLilla]

You're right, ztrawhcs! I didn't realize how much I was swinging until I saw the vid.

Now I videotape all my workouts! JK. ;)

[Xtian913]

Beautiful place to workout!