You can breathe in the belly, but you must breathe into the chest to maximize stability.
Totalperformance1 10 months ago
Murphy, Thanks for all of this information! Are you saying that for the ohp I should not be pushing my abs out? breath into my chest?????
shuls89 10 months ago
You can breathe in the belly, but you must breathe into the chest to maximize stability.
Totalperformance1 10 months ago
Murphy, Thanks for all of this information! Are you saying that for the ohp I should not be pushing my abs out? breath into my chest?????
shuls89 10 months ago