Love this workout
marinadenk 1 week ago
how long is each exercise? a minute?
landfordb 1 year ago
Great clip Coach Sherman! Looks like a tough workout. Congrats to those in the 5:30 am group. Keep pushing them. They are awesome! Thanks for sharing. Keep the clips coming!
SMARTERTeamTraining 2 years ago
Love this workout
marinadenk 1 week ago
how long is each exercise? a minute?
landfordb 1 year ago
Great clip Coach Sherman! Looks like a tough workout. Congrats to those in the 5:30 am group. Keep pushing them. They are awesome! Thanks for sharing. Keep the clips coming!
SMARTERTeamTraining 2 years ago