Added: 1 year ago
From: FashionElites
Views: 2,508
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  • love miso soup, had no clue it was good for you!!

  • What about people who have breast cancer already? Does it help please i hope you'll reply because i found out that someone really really close to me has breast cancer :(

  • Green tea isn't bitter if you make it ''the right way'' :D

    After the water has boiled, leave it for 5 minutes, so the heat decreases from 100 degrees celcius, to about 80- max. 85 degrees. Afterwards just make the tea, and leave it for 3-6 min.

    Just telling you 'cause i'm such a the fanatic :D

    Good luck with everything, love !

  • where did you get your headband? so cute!

  • @meganheartsmakeup I made it myself, it's super easy =)

  • Great video and very helpful! I know the same international store that you speak of (near Walmart) and I will pick some Miso soup up tomorrow. Thanks for the info. :-)

  • I might try miso soup now cause of you. I never knew what it was. I saw a packet of it at work the other day (I work at a supermarket) and was curious about it. I used to eat super healthy, about 5 years ago. Then college came and I gained the 15 lbs. plus another 10 lbs. per year since then -_- so this new years I decided to go bac to my old healthy eating habits so I can get back in shape and be healthier.

  • 97 pounds? im 102 and im 10 btw way im not fat but i got a big butt lol

  • wow u r tiny..i wud hv neva known u weight 97lbs since u hv a fuller face

  • Thanks girl! This just inspired me to get back eatin healthy, I've fallen off a bit so I needed this. xoxo

  • i just work mout n build my methobilsm n i can eat what i want lol

  • LOVE this video(:! you're so sweet<3,xx

  • this vid is super educational. I also love how you're telling girls not to do the calorie-counting. That's got to be the least interesting part of the nutritional values stuff for ppl to read anyway. And I'm trying miso soup now bc of you :D

  • kfc makes my belly hurt to :( so i dont eat it no more

  • You and I are green tea buddies lol. Im a green tea and honey kind of gal lol

  • 'm 5 2 and 97 but i'm underweight right now normal weight for me is 105-108

    tying to gain it back but u don't look 97 wish is a good thing

  • i'm 103 and 5'6 i cant do anything about it no matter what but i really do eat poorly and you really inspired me too change my diet a bit. thanks for the video(:

  • I know what you're talking about with the freshman 15. I've gained 50lbs since I've been in college. at first I liked the weight because when i first got to college i was really skinny but once I started to get into the 170lb range, I knew I needed to change. Love the vid.

  • Ugh! Im 5'1 too and I WISH!!! i was 115! i wont even mention the number lol p90x is my best friend right now!

  • @loveliness0804 my mom was doing p 90x she was like that is too much work lol

  • Japanese food is bomb. Thank GOD my mom is Japanese ^-^

  • miso soup is soooooooooo good, high in sodium, BUT SO GOOD.

  • Just wondering how tall are you? Cause 97 pounds sounds really little haha but Im 5'6 so i know its different if you are shorter. Nice video, I liked your little encouragement at the end. I am in high school and I think that the whole counting calories thing is stupid, you should just make good choices and then you wont have to count the calories because you will know you ate well! I love all your videos by the way, you have great style :)

  • @ShoppingIsLove96 hey hun I'm 5'1 really tiny lol I'm glad that you don't cound calories at your age lol Be young and have fun =)

  • Comment removed

  • Also look up the book Japanese Women Don't Get Old or Fat.

  • Miso is all about Fermented and Sauerkraut Has/Is Fermented --

    it can help to reduce high cholesterol levels in our blood, it strengthens and supports our digestive and immune systems--- thereby helping our bodies to fight off and prevent diseases, like cancer.

  • Instead of using the instant paste if you go to the refrigerated section you can just buy a jar of much fresher miso and just take it a spoonful at a time. That way your mom can customize it herself and put other veggies in

  • Excellent video!

  • miso is filled with alot of sodium too much can be bad for you 

  • @shewillvideo yea that's why i said eat it in moderation not two three times a day!

  • I can't see your video. I clicked on it, but nothing happens.

  • @FashionistaExpress try it again hun, it's working for me

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