Heathy Eating, The Secret to - Advanced Health Institute

[MsSunbean]

Can boiling the water help make it better for the body?

[legnamichelle]

This Lady is AWESOME!!!!

[GiselleBellyDancer]

love organic food!

[thegodthatwasntthere]

I started eating this way (Plus im a vegetarian) in the middle of January(3 1/2 months ago) I have lost 42 lbs already! :) Education is a beautiful thing!

[carisma33040]

where can I find some of your detox information?

[yukikonakamura]

this is the most sensible video i have watched on youtube....thanks radhia, while watching your video, i remembered how my parents are always telling me to stay away from eating junk and replace that with basic healthy stuff like fruits and veggies...but the problem is, foods that are supposed be nutritious are so loaded with chems from fertilizers and pesticides that it could cause harm instead... if not immediately, over time with repeated consumption..

[hirsebrey]

What´s wrong about food in cans? It´s not so good like fresh stuff, but theres no chemicals in there!?

[mycial12]

Thank you for this video I'm educating myself & my entire family on how to eat healthy. Continue to educate the public on how to eat thank you doctor.

[tvwank]

This all sounds more like an opinion based on what feels right rather than what is backed up by scientific research. Not all processed foods are bad. While some unprocessed foods could be lethal. This view is too narrow and simplistic as are most dietary opinions.

[littlewhitedaisy11]

I have tried this and it does work. It takes some time to get used to what you can and cant eat, but well worth a try.

[phospholipasec]

What about pasta? Even if it is whole grain, it is still refined? I don't know what I'd do without spaghetti..

[marcolover911]

hi when u sed dont drink water out of soft plastic bottles in case of toxic contamination what is the safest way to drink pure or bottled water?

[reforest4fertility]

"Sticking to the way Mother Nature made it", she made it raw. In 6+ million yrs of human existence, proven by our dug up remains, we doubtlessly weren't always the freaks of nature we are today, being the only species that cooks. Then we've become dislodged from nature's circadian rhythms (day/night cycle) by those "synthetic lights" we tend to slip into a sleep deprived state without noticing, or chalk it up as a "cost of living"--"the good life"? Ironic considering it's a torture technique

[RMCrowley]

ask! if not find some organic

[liplylips]

how can you be so sure its organic??

[HipHopcheerleader]

How can I view more of your videos? i went to your institute of health site, and I see no videos. I want to see more.

[Runinfox]

Thanks Much for INFO and Your Ideas.

ITS about SALT;SALT;SALT. The FATHER Created Cesium(Caesium) to Destroyed Acidic Blood(Cells). Alkalinity Stops All Degenerative Diseases. SEA SALT IS Good for YOU The Salt they put in your FOOD KILLS You. CESIUM KILLS All CANCER CELLS

"You are the Salt of the World" "If your SALT loses its Savour(SAVIOR) How will it be Salted" Salt in # IS 1132

JESUS CHRIST in # IS 15135=11 389912=32 SO Your Savior's # Is 1132 as Salt IS 1132

SIMPLE IS

[Quandary121]

Quandary121

[Quandary121]

im saying some people don't have that choice due to time factors,and other considerations, and anyone who thumbs down my comments, has not read them in the contest they were given.!

Quandary121

[Runinfox]

Quandary I found you again; How about my post on this site. Haven't time to look at your comments but it looks like somebody DIFED You.

OH, Well; I bet you set them Straight. They Just Can't figure it Out can they.

You keep on Opening their Eyes Old Man and they will Finally come around.Take Care

[Quandary121]

Runinfox hi fella i just logged on and caught your comment bud they don't appreciate the point of view of the other foot principle. as consumers are lead by corporate loyalty's and shop where there cheap and not healthy.!

[Quandary121]

or though you all might think by my comments im putting this video down im not diet is a hard thing for most people i my self equate it to smoking as i do not have a weight problem but have a smoking problem each i think can be resolved by cutting down the amount consumed

[Quandary121]

this woman talks about the right kinds of foods to eat and whether they have been forced feed or been given extra toxins put into them by the growers /farmers ,easy for her to say she probably does not have a family of 5 to feed and collect from school and have dinner on the table for people im sure would make the right choices if they were given them but sometimes whats suggested is not always practical for most people easy to say less easy to do we could all eat better if given the chance to !

[Quandary121]

No one ever makes a video for people who want to put ON WEIGHT its always the other way round people eat because that's what there used to ,i go without food for 1-2 days a week regularly but don't walk around saying im starving, like wise others miss 1 meal and think the worlds gonna end and there starving to death ,the answer is simple eat because your hungry not cos you have too,and hungry don't mean cos you want it you gotta have it!!

there is no need to eat 3-4 times a day!!!

[AxiomofDiscord]

I eat at least 5 times a day and feel hungry before eating. But if I go 3 days without eating I will stop being hungry. Hunger is triggered by your habits well a lot of what is hunger is not all I'll admit. So whats wrong with me eating 5-7 times a day (usually 5 times).

[Quandary121]

Nothing bud nothing, if that's how you want to live do what makes you happy, my point being we are conditioned to eat a set times, and our body's get used to eating at those times, i was just saying you do not have to eat what the shops sell you, you have a choice what you want to eat

[reforest4fertility]

It could mean your digestive "machinery" is always running, so U R not giving your body periodic restorative breaks it needs. Cuz digestion goes on internally we tend not 2 notice all the work being done way in there. Then I believe we're overfed but undernourished. In ways we don't know hunger, since that feeling usually registers from the gaping openness of our stomach stretched open by the last meal. So go 4 nutrient density & caloric restriction, then attune 2 body's needs in each moment

[MirageRC3]

Great advice. I just wish more people would listen to it. That would definitely drive down the prices of organics. It seems to me that people are slowly catching on to Organics. I hope people will take this video to heart.

[laurenday5]

Just plain GREAT info... Thank you so much for this psychetruth. Now thanks to all of your videos and my own private research, I plan to go to school to become a Certified Clinical Nutritionist as well as a Doctor of Chiropractic. I've completely fallen in love with this subject matter, as it does affect our every day lives. THANK YOU FOR THE PARADIGM SHIFT!! Thanks to Dr. Gleis and, of course, Natalie.

[jennieblanks]

In this video, Radhia Gleis shares her powerful insight as a certified clinical nutritionist about the basics of what people should and should not eat, and the reasons why. Radhia's advice is chock-full of good old common sense and a healthful approach to the future.

[mentalelley]

what cleanse would you recommend?

[imLuvlee]

Are organic food more expensive than normal food ?

[psychetruth]

Normally yes.

Sometimes you can get them at a farmers market more cheaply than an grocery store.

See video, "Eat Healthy Food on a Budget Tips - Nutrition by Natalie"

[Fight4Privacy]

@psychetruth My local store sells them and they are either the same price as conventional food or less.

[darlingtester1982]

Good Video!!!

[10aces]

Great video. I prefer this relaxed professional approach of Radhia to the somewhat more immature, naive approach of Natalie.

How do you feel about caloric restriction? Specifically, for those in their mid twenties?

[psychetruth]

She already plans to address caloric restriction in another video.

The higher quality, higher nutrient density foods you eat, the less hungry you will be though.

See video, "Hungry? Hunger Control, Cravings, Weight Loss, Nutrition" and "Fast Food Conspiracy, Fat & Hungry, Nutrition by Natalie"

[semperfitca]

Straight-forward...Common Sense...TRUTHful

THANK YOU!

Dr. Schlais

[todieandwither]

I enjoyed this video very much. I would like to see more of Radhia.

[johnlong41]

ur videos are awesome + i'm doing what i can 2help, spread the word and favorite-ing videos, five stars, etc.. Would you consider a video about.. what I can eat. Because, I'm watching all the videos and now I'm only eating toast, vitamins and salads... Also my water, it's city water with fluoride and I shouldn't drink that (or the bottled water anymore)... How do i find water i can drink?  I'd really appreciate specific examples of healthy food, let's go to the typical market on here 2gether.

[psychetruth]

See Videos,

"Super Foods, Nutrition by Natalie"

"Whole Foods vs. Processed Foods"

"Healthy Hamburger"

"The Power of Water"

"The Truth about Fruit"

"Top 10 Best Foods"

[johnlong41]

thank + you =)

[chaoscontrot]

for a while I drank a lot of tea, and I noticed that my acne and scarring was disappearing... is there something about tea that helps with skin care? Please respond =P

[psychetruth]

What were you drinking before you switched to Tea?

[10aces]

Seriously, it helped with scars too? Which variety?

[shortwaiver]

Great advice!

[zezt]

its true that before enforced enclosures and migrations of the 'peasants', they had a fairly good organic diet and it was the RICH who chose refined foods, and had bad teeth etc.

NOW this has completely reversed with the rich embracing usually organic food and the poor junk food!

[waynebarnhart]

Very Good Video! I'm so glad I found the psychetruth channel!

[DonkfestPokerDotCom]

You guys are awesome. Why does the government not do something? Is it because big business controls too much?

[nicanicabad]

Are you Scientologists?--the add on this page is for Scientologists.

[Alprazolam]

Channels all over youtube get the same advertisements including the dreaded Scientology one. Channel owners have no control over the advertisements that appear on their channel. Although there are some suspicions on the Scientology status of this channel the party line is somewhat generic denouncing their alleged relationship.

[nicanicabad]

phew-if you hear otherwise-let me know-I'm outta here! I love your handle!

[impete82]

wow you're brilliant ... please tell us more

[gaura]

true that.

[AmbientEmbrace]

refreshing, i've always wondered what was in bottled water, the videos are awesome, i am thinking more about what i eat more recently and have to agree, natural foods are very important for our bodies,

[davidnightingale]

Excellent. The fastest food on the planet is unprocessed and uncooked. I survived nearly a year with no fridge, got one without thinking, because everyone has one, right! Many years later I've dumped the fridge. It keeps you on the fresh natural stuff. Most junk foods need fridges, most nature made foods don't.

[mochachino80]

Wonderful wealth of info; truth put out there in a simple way is hard to come by!!! Way to go!!!

[girlyoudontknow2]

I have heard the hard plastic bottles are also bad. ?

[girlyoudontknow2]

I have a friend who has no thyroid function at all. Do you know of anything at all that she might be able to do with diet?

[KarenEng]

Very Interesting!!!

[c16467]

Welcome to the channel! When Butter Fingers are on sale I often think of the videos here; it makes it easier to abstain.

[Alprazolam]

wow...food is that much of a crutch that you can't even eat a butterfinger... jeez all foods are alright even in moderation... so a butterfinger a month or even a week is not going to make you unhealthy, fat, or dead... fast food no way, but to deprive yourself of one guilty pleasure might lead to binge eating... an unhealthy activity... i was trained how to eat by a nutritionist and she always said "if you want a candy bar have 1- the serving size and 2- be sure not to make it a daily activity.