winstons workout 2 of 3

[metalhaze1982]

Very nice home made gym btw.

[helltopay1]

Nice one winston ,a hernia put paid to that sort of workout from me sadly.Have had to adapt.

Keep training buddy.

[turbolek1321]

lol

[eugdog106]

is that stuart mcrobert doing the work? his book beyond brawn is awesome

[Turjya]

Nice effort.

Were you gunning for 8 reps?

What weight is that?

[stevefdl]

Get your butt down. You're almost doing a stiff leg deadlift.

[bastionhead]

That makes me want to go downstairs and bust ass in my gym right now.

[winstonnmccay]

thank you, I wish my wife was as inspired. heh-heh