Total Gym Pro

[tascee]

Very entertaining!

[Disgorge1992]

Anyone else notice the Les Paul? Nice guitar.

[ThePantyDroper]

I feel so weak after watching this video. I struggle wth the incline set 1/4 way up.

[MrSoulsolid]

1:56 a Schwarzenegger impersonation?

[DanFairbridge21]

anyone else think this guy is a total BELL END???

[stewardsproductions]

This thing changed my life

[Osmanreich]

steroids? pussy

[monkadelic13]

jan likes the pelvic thrust... :P

[JonDeth]

wow, is that a bedroom or a broom closet??

[brainfeargone14]

what if you don't know how to swim??? well... then you're gonna drown... ha ha classic

[Joyride110]

Hello

I am from Germany , this thing its works , if you working on ! I made 10 minute a workout 2x day just with the total gym .

I have begining from 3 months ago , i have from this time the best body !

Sincerely Regards

[EidadBedad]

you copied chuck norris

[bagrip]

Jan where IS you?

[DaGodPigeon]

nice tar

[Stolzheit123]

I saw Styui

[TheDasword]

these look fun,,,,,, just for kicks

[scribb7]

Have you tried doing it on the total gym pro?. Could be interesting. I would but I don't have a girl friend.

[Mrpalixia]

hey i just bought my total gym and im trying to work towards a little of a six pack by the end of summer you know not all the way but just some shape or sumtin and i was wondering if any1 knew sum exercises to achieve that goal message me bak plz :)

[boysinblack]

Wow he is flying so high!

[2ShanW]

LMAO!! Chuck Norris would be proud mate.. well done ;-)

[anselmochevelle]

i like the total gymes but 60% of body weight lifting just isnt enough for anything other than toning or burning calories, theres no way i could get stronger using one of these because theres not enough weight to be used.

[GenieGym]

Fitness tips for you

[EspeciallySpoiled]

Love this video. You guys crack me up! I just bought the Total Gym Platinum (off CraigsList for $180) today. Can't wait to get it home and try it out. I plan to clear out 1/4 of my garage but I can see it will fit in a small office too. Thanks for posting this video!

[JeffRUIN]

I can't believe this is STILL online ha!

Gosh.

@UnwrittenChick -I think I was about 19 or 20 here :p

[unwrittenchick]

I hope he's 18, if not I should feel really really guilty :)

[LighthammerStudios]

watch me fly!

[Teaissexy]

I want that stewie doll!

[Teaissexy]

I want that stewie doll

[Teaissexy]

I want that stewie doll :(

[LucaBellaRants]

That Stewie doll on the floor is Pimp!

[bosszeroboss]

Fat.

I want to see Jan.

[ExoticSoundz]

Did anyone notice how calm and collected he sounded through the whole thing?

[rudizzle13]

did you really get that body just on the total gym?

[therevolvervelvet]

@rudizzle13 No. This is just something we put together because we had nothing better to do.

[TheMrGeorgiatechfan]

@rudizzle13 YEs you can

[darnit78]

@rudizzle13 he jerked off to get that body

[Holdyen]

Being an owner of a total gym I attest to this.

I love the simplicity and flexibility of it. You don't even have to use cables for all of the exercises. squats work the legs and shoulder lifts: lay down on your back with head near the feet platform and push up to work your triceps and shoulders

And if things get too easy you can use one limb switch workout (or add weights).

I'm by no means the pro at this but if people need some ideas for exercises I can probably help you out.

[brokenskillz]

You actually sold the product bettter to me than the actual infomercial haha

[InitialKV]

u guys are all stupid, how do you not know how to do these kinda workout?

[vacationboyvideos]

id love to meet u, your amazing , hot, know what your doing, and i love your chest..AMAZING!

[vacationboyvideos]

your HOT

[vacationboyvideos]

i just bought the power pilaites...do u thank the equipment u have there is better? i want more slender lean body, that is why i got power plites gymn, but yours look like a more full range of motion

[smokey450r]

guy is big tho so it works lol

[NikelWhyte]

U got my convinced, u should do another video demonstrating leg work outs for my wife.

[smokey450r]

rofl u r getin big tho total gym isnt to much of a joke lol

[starshine858]

you are hella funny

[m1k3x0]

lol what if you don't know how to swiim... then you're gona drown on this thing HAHAHAHAH!

[tfinder]

Well done demonstration.

[figjammate]

i just brought 1 of these $95 aus, best 95 bucks ive spent.its sweet, wont c a vid like this from m but, helpful none the less

[bronxpimpfalife]

where are the ab exercises?

[london1817]

That was funny!! I laughed the whole time!

I think you made up your own workout "the doggy paddle" thanks for having the humor for everybody!!!!!!!!!!!!

[sarenfroe]

If you want to learn of all the various models that are available, call the headquarters in San Diego:

800-541-4900 x233

[nucmaz]

It's a shame though, (I also play guitar by the way) but more importantly I too have the total gym. I don't at all use that thing as much as I should, if not at all. And if this guy has a body like that just from using the total gym then man what a boob I am.

[nucmaz]

Yeah this vid is funny, he's got like this west coast accent that throws you off. but in actuality he's being very serious. I love the fact that he's got the guitar and the amp in the background which has nothing to do with the total gym. Must add though, great body he's got and I'm not gay at all. So you know he must put a lot of time and effort in this machine.

[ncurocks898]

funny shit

[stanlymanly2]

lmao! look how high i can get jan! look how high!!

[coadyguitar15]

brilliant....i nearly craped myself with laughter....your hilarious

[harry646464]

LOL......what was Jan watching...lol....

Seriously thanks for showing us about how it works !!

Thanks !

harry

[bliggser]

Thanks 4 this fantastic demo! realy nice!!! great body!

[jbaluyot]

Thanks to this video I now know that machine could fit in my small room. You did all that workout with that small space. I'll definitely get one now.

[spursuck08]

man, i loved ur demo better than chucks!!!

[dusk884]

FANTASTIC...better than CHUCK

[thejesser501]

Entertaining and informative!He's funny too. I have a clone of the Total Gym and it was helpful to see how to do some exercises on this machine.

:)

[G2theS]

is that Chuck Norris.. NOPPEEEEE, jus his twin!

[worthwaitingfor7]

ahahaa you're hilarious, but so right. i love my total gym :)

[donttasemebro92]

your a good host

[99minerkc]

This guy kills me rofl! Yes, you can do it with one hand! Yeah that's right!

[MirageRC3]

lol... I didn't know you could do so many exercises without changing the handles.

[kikigelo]

Jane are you watching!Yeah I AM WATCHIND PLS JUST DONT HIT ME!

[exo6desmo8]

and now...single handed! how did that come?! i dont know...it just happened!! hahahhahaha

[AlexCell33]

i have that same gutair amp.

[Tyler3594]

oh my god i was watchin this vid before and i favorited it cause i might get for christmas and i was gonna leave a comment and then i see you all like i got that guitar amp what a small world alex. And dont you love how he is so informative yet hilarious at the same time? hes a god

this is amazing , amazing i tell you, yo get it to and we'll be total gym buddys yet i heard lukes gettin gramps but talk him out of it so i can get it for free or just get for christmas Bye homeyskillet

[pimgooss]

i got the les paul daouble cut away

and jem 7 v

i own

[sarenfroe]

That was not a bad demo... the form could improve a little. I actually work for the original TotalGym company who makes the BIGGER models. Check out the GTS model at EFI Sports Medicine. -SEAN x233

[Stubbsy00000]

is jan hot?

[BIGMikeYEAH]

HAHAHAHAH, if the chuck norris demonstration is anything to go by, then yes. jan is hot.

[DogPe]

hahaha

[szulas1989]

just like just like this hehe:)

[cocoexstacy]

lol your so funny i just brought one can yo beleive it didnt come with any work out info /booklet lol this was so helpful

[A360Mo]

haha.....what happens if you don't know how to swim...well then you are going to drown on this thing....haha, good answer......you were a little too close to that guitar for my comfort, jk.

[mctyjm]

this video is funny as hell the way you is crakin me too...

[victormania2008]

you know what, you could be a good gym trainer

[janietsai]

Great video..! Great intro..

[laxyboy25]

o and another thing

how long does it take for results to start showing?? |

just woundering....

[invine]

pffsh. same as everything else. depends who disciplined you are. you could probably see noticeable results with a couple weeks of disciplined (every other day) workout. after workout try tissue-repairing foods with protein. biatch.

[laxyboy25]

i love it!

i just got it today and i love it already!

[mike42506]

hahahahhaha that was hilarious

[NastyMeat123]

this came out it cost 2000 and guess who bought it

if u have one use it add it to your workout

and if u just started or the person that gets lazy and stops dont stop

u gotta keep on working out or else u just be repeating the same thing over agian

like u work out for 2 weeks then get lazy and stop until another 2 weeks that dont work

[xvnukervx2]

another quick tip for people buying this...once you have been using it for a while, it does get easy even on the hardest incline. But if you buy a weighted vest...OMG...increases difficulty by quite a bit.

[hkdayphilip]

Does this really work? I am thinking of getting one over here in Hong Kong, it cost almost US$120 here.

[hvk2001]

Hi Philip:

I am also looking into getting one in Hong Kong. Could you tell me where I can purchase one in Hong Kong?Thanks.

Mike

[hkdayphilip]

I saw them on Yahoo Auction Hong Kong

[justinbuetter]

yeah i agree, thanks for explaining a few different exercises

helpful video

[coolguycoolcar]

Good demo ! I found my total gym in the closet and cleaned it up and now using it all because of your video :)

Thanks

[mike42506]

omg my mom used to have one and I can't find it!

[RasberryCake]

I have the latest Total Machine model!!!

And trust me this machines are worth the money you spend on them....

too bad i cant stick to a good diet... :(

[xvnukervx]

lol

[scuber2]

The nice thing about the total gym is that it really makes exercising fun and that will keep you exercising.

[timmygroper]

My mate had 1. Total fucking shit. Get to a proper gym

[alanorrchusaulei]

Okay that was funny

[aasd5]

how much that cost?

[euro]

lmao that was great

[shadowsofatticus]

thats pretty hilarious

[WebWerks]

I just bought a Total Gym 1000 with all the attachments at a yard sale for $10. Yeah, $10. It's pretty sweet.

[rock962000]

i have this

[43moredays]

dude is awesome!

[lordboldemort]

Thanks

[eveningsky]

hahaha, that is damn funny:D

[rdhtchpepper21]

nice gibson standard my dream guitar

[downhome7500]

That's an Epiphone.

[Hassoderhund]

Das ist ein richtig gutes Video. Klar und gut verständlich.

Well done!

Regards from Germany.

[slh950]

how tall are you? because when I try to do some of those things it hits the top and comes off the rails. Its really uncomfortable.

[AltimaX]

That was funny, lol. What Model is that?

[ukspankedyank]

Hey dude thanks for the demonstration.. I just got a used total gym from a "Play it again Sports" for like $158 after tax but there was no instruction exercise chart with it and couldn't find any free PDF files on it.. Anyhow that was a very good demo you did.

[fujiali]

dostum sen bu güzel vucudunu bu aletlemi yaptın merak ediyorumda. aynı aletten bizde de var. Yolladığın klipde çok güzel devamını bekliyoruz. Türkiyeden sevgiler.

[navyseal100]

LOL

[silvermanACE]

im not sure who this is, jan or the guy, but im just wondering how tall he is? im about 6'1 and im trying to figure out if im gonna buy one

[dreamzero1]

dont buy that crap. buy a barbell set with 200lbs of plates at sears and you'll be good to go.

[rock962000]

no. im gonna buy the total gym pro XL from a friend for a $100 and i have to say that thing works really really good. i have never worked with anything as good as it.

[xurxo12]

Yeah, if u wanna get a body like this guy for example, then this machine is awesome, I use my Total Gym XLI since 2003 and i'm really really happy, and i've been using it, like the guy in the vid said, it's so easy, only about 10-15mins/day 2or3days a week (i go swimming and play football other 2or3 days a week, so i can get some stamina too) and yes, the results are really cool, but hey if u wanna be schwarzeneger or stallone, surely this is not your machine. thank you chuck norris!! lol

[mjr955201]

you forgot to mention like CHuck says, "and the whole time your working the GUT"

[vaderx360]

LOL!!

[mjr955201]

for people thinking about getting a total gym or bowflex, think again if you want to build muscle. These machines are good for rehab or people with injuries.

Get a bench w/ squat rack, 300 lbs olympic weight set, and a pullup/dip station. it will be about the same price. But with this stuff you can build muscle.

[mma850]

you can build muscle you can add weights to certin models also if you want to be a meat head that is stiff and cant wipe his ass yea just weight lift I fight MMA and cross training is the way to go not just one thing also I know a guy that will out bench any weight guy you can throw at him and he does calistenic workouts and looks like a body builder

[TuboRgAz]

total gym made for home user. if you want serious body building go to gym and be there 5hrs a day

[jackbower1986]

that's bollocks.  I train at home with no weights, no machines and am in better shape with muscular physique than ever (even better than when I lifted heavy!). Some people are lazy (mentally) and can't find other ways to work out. try looking into John Petersons books and site

[radicalpito]

dude.. awesome video... i just bought one and i've been trying to hit my chest more since my arms are already ripped up from pull ups... this vid helped a lot... much appreciated brother... .- Jose US NAVY

[hungrysparrow]

Is that seriously all you us to get your physique? No weights?

[Kinbarii]

I was totally convinced to buy one now!

[fujiali]

helal olsun süperrr...istanbuldan sevgilerle...

Very good..perfect

[ANZO89]

well its great but not that great, i mean, when u want to lift more wight than your own one what do you do?

[MenaceInReality667]

thaat was pretty hilarious. Especially the part about the frolicking and the "what if you dont know how to swim?" and the response "Well your just gonna drown on this thing." that was funny man.

I was planning on buying one soon too.

[trulynot]

Your chest is too big, thats because the total gym exercises work the pecs more than any other muscle group if you do all the routines. Build your delts and get some V happening

[jetpalmer]

FFS.

Just buy a freeking barbell and some plates.

Machines are EEEEEVIL

[espeltnet]

Hilarious!

[davidlatiak]

what about the lower back and legs, gotta deadlift and squat bro, fuck the "total gym" train on adjustable gymnastics rings, up high, rock out pull-ups or even muscle ups, mid height do rings dips (super hard) or l-sits and other inhuman gymnast core exercises, or take them down to ground level and rock some push-ups, even get your feet up on something, the 300 guys trained with free-weights and gymnastics so can you

[Majorskinflix]

man that dude is hot look at his muscles through that shirt! and the chick sounds hot too

[shortylepore1234]

lol did u see the stewie doll?

[tealeh2]

I think total gym helps you to improve your Arabic accent, you said Yaaaiii at 1:59...

[necroguard]

great job! Effective advertising without the BS!

[FrenkySpenky]

hmm looks pretty good, but i prefer weights.

[alliance68]

Man this video is great. You certainly display the diversity of the machine and add a great touch of humor. Thanks dude.

[Kaaxe]

He sounds like a seller... I don't like sellers...!

[ESTEBEVERDE]

Chuck Norris Hates God.

He is just trying to trick him into coming close so he can kick the shit out of him.

Again!

[whoaboyo]

You better run.

[BestPossible]

YOOO

was that an Arnold impression at 1:56!!

[tsojai]

i actually have two of these in my home and in my office. I had it for five years and it works except it does not work the tummy

[playstation3wii]

yeah it does, you just have to know how

[elkito]

"what if you dont know how to swim?"  Well.. then ur gonna drown on this thing" ahahahahha lmao

[absolutexpinoy]

"frolicking... like an angel !"

[Maddolis]

I have to ask a question though, does this machine build up much muscle, or is it all fitness?

[IronWarrior07]

It doesn't buld muscle well, just to maintain/tone muscle fibers. it doesn't provide enough resistance to tear the muscles down.

[m2047k]

both depends on how u use it.

[Maddolis]

I suppose you could put weights onto the thing to add more resistance, but still.

[Maddolis]

This guy cracks me up.

[xxdeathlokxx]

This is funny as hell..

[notinthisland]

you sell this thing better than chuck himself, and the Snaggle Puss accent/ Thurston Howell tha 3rd was just off the fucking chain. But we never saw your lovely assistant, wuts up wit dat. Anyway great vid, do another.

[bobbyd7085]

i use the total gym in one of my workout videos.check it out!....I'm gonna make more real soon!!Total Gym is really something if you really put you're mind and muscle to it!!

[maplestoryhack]

It does work the total gym. It changed my life. I used to be fat. WAs liek 260 lbs's in half a year im 160 lb's now. This machine gave me what i needed and im happy the way I am.

Oh yah great video! I saw this vid 5 months ago. Was geting ideas for it and to use it. I learned one new exercise from watching this video thnx man ! U rule!

[valeriajep]

"dont change the channel" LOL

[javidon]

a wannabe chuck norris lmao

[Ronin50007]

Lmao, pretty funny shit man, good video.

[deathbox101f]

this is stupid good machine but what is wrong with you are you crazy

[8ernity8]

I have the weider total bodyworks 5000 which I think is better and a whole lot cheaper too. Yes there are leg excercises and bungee cords for more resistance. I paid 100.00 plus shipping.

[IronWarrior07]

This does nothing for resistance training, gotta go hold school and then you'd be huge and strong.

[marlowe858]

it's an arm machine....

[tyciol]

There are leg exercises too, you have a cuff that ties to the ankle (possibly other areas, not sure how big it is) and you pull with the leg. Pilates people are big on it. I think it works fine for levering stuff like 'leg raises' or 'glute kickbacks' but for actual pressing (leg press, squat) or lifting (good morning, deadlift) there's not really any load-bearing equivilent. Bad leverege is the only way you'll actually make it strenuous for the legs.

[lavakava]

what about the leg exercises dude?

[Allenzo04]

"what if you dont know how to swim?" " Well.. then ur gonna drown.. on this thing"

[josta59]

Thanks, I was thinking of getting one of these, and now I'm definitely going to!

[esnap]

Not only funny but actually informative. Better Than Chuck!

[allawil81]

lmaolmao

[ralucard]

it looks like it does everything except legs and abbs

[Glowthumb]

That dude is funny. "Frollicking...*like an angel*" - lmao!

One thing though: He may have massive muscles, but he can't hide his freakishly large ears under that hair....

[liamtompkins]

better becareful or chuck wil lcome to your house... He knows where you livee..

[CrushTheUniverse]

I like the Les Paul

[bbriff22]

Total gym? it's just not rock n roll, funny guy tho. I'd still invest in sum whiskey n cocaine instead ;)

[kethertomalkuth]

It's just so simple

[datboicuz]

wow... funny... i thought this would be pointless... it is, but pointless in a funny way, ima pick up one of these tomarrow...

[Rhaab]

lol funny video, hows the machine work?