R.I.P to your back im sorry :( im 15 years old powerlifter and i weigh 145 lbs when i compete. train your tehcnique more ! belive me ! when i was 12 years old i benchpressed 149 lbs. now i can benhcpress 220 x 6. and im able to deadlift 320 x 7. keep working maybe well meet in the WORLDRECORD CHAMPION CHIPS in 2012 or 2013 !
@ieatsomeBojangles no way im 14 to but i can only bench press 210 and i weigh 226 how did you do it man i would like to know because i gained a lot of weight and im going with my friend to weight training so i can lose the body fat and have more muscles than before..... DONT LAUGH IF UR READIN THIS. im a very competitive person so i like to play sports
R.I.P to your back im sorry :( im 15 years old powerlifter and i weigh 145 lbs when i compete. train your tehcnique more ! belive me ! when i was 12 years old i benchpressed 149 lbs. now i can benhcpress 220 x 6. and im able to deadlift 320 x 7. keep working maybe well meet in the WORLDRECORD CHAMPION CHIPS in 2012 or 2013 !
tebratius 8 months ago
ur r real good at squatting and leg press if u want help with ur bench press message me and ill give u my workout im 14 and bench 260
ieatsomeBojangles 1 year ago
@ieatsomeBojangles no way im 14 to but i can only bench press 210 and i weigh 226 how did you do it man i would like to know because i gained a lot of weight and im going with my friend to weight training so i can lose the body fat and have more muscles than before..... DONT LAUGH IF UR READIN THIS. im a very competitive person so i like to play sports
MrSupra750 1 year ago
amazing work keep it up
garrettizbeast 1 year ago
Good job Patrick. Francis is a beast too!
championspal 1 year ago