Losing 10 pounds in 10 days (finished)

[BrazucaNY]

I want to see the video with your six pack do not stop at this point you doing good man,.,....

Now is a time to enjoy and keep pushing hard.

[wowcrazy70]

yo did that means health hard body plan help u please let me know cus that book looks like it can help

[diante21]

GOOD SHIT

[rocker816]

you smoke pot dude? lol... those pictures in the background are crazy... ?

[dalj933]

80 Minutes of cardio a day wtf if you really want to lose fat fast do some H.I.I.T it only takes 20 minutes and you lose 9x more fat than normal cardio! It also preserves your muscle because long durations of cardio starts to eat away at your muscles!

[8poundbass]

i lost 10 poundbs in 1 day

[natrlchallenge]

Good job! That is so sweet!

[ripcity92]

i love ur passion..its really encouranging seeing ur transformation..and ur reviews have been very helpful for my quest to lose fat and gain muscle

[7immortal7]

dont u have better shirt? lol

[bigjta6491]

You probably lost A LOT of muscle tissue, BTW you would have better results if you lifted BEFORE you did cardio not after.

[courtneyissocool]

Roughly how many calories did you eat a day? I've been burning 1000 each day on the elliptical, and done some strength training, and have lost nothing.

[naumajar]

why did you take tren to lose weight . tren is for gaining?

[workoutmanx]

It will all so give you super endurance as well.I went from running 2 miles to running 10 miles.

[david08106]

It's all in the mind bro. ;) We can argue on this, but the only thing you need is a high amount of protein. I'm not hating though, good job with your fat loss.

[ktbabygrl2000]

Great job!

[angielova]

lol your so funny thats really good, i like your tips! i need to lose 15 more pounds that would be great if i can lose most of it in10 days!

[WinterHaven]

Dude you look terrific!! woof!!! ;-)

[workoutmanx]

I think the Tren Extreme gave me the stamina to do 80 minutes on the elliptical every day.Thank's for the comment

[WinterHaven]

I admire your discipline. Most people would give up after a few tries. You look great! It really paid off.

[amiencc]

hah my cat is the same way..if you watch my videos, you will see at least part of my black cat in each one

[workoutmanx]

I watched your videos...found your cat in 2 of your videos lol.

[amiencc]

haha you didn't look hard enough...he's been in all 8 of the ones I've watched so far :)

[Shaggy6386]

Job well done. You really worked your ass off for it.

[workoutmanx]

I watched a lot of thinspo videos as well.

[Shaggy6386]

Either way, you seemed to have pulled out all the stops in trimming down fat.