this is a great drill not only for stride seperation but if taught properly, it will teach the hitter to stay closed through the stride. I couldn't help but notice that the hitter has lost his bottom half as his front foot lands. When striding forwad try to keep the back leg bent and when the front foot lands open your hips with both legs.
this is a great drill not only for stride seperation but if taught properly, it will teach the hitter to stay closed through the stride. I couldn't help but notice that the hitter has lost his bottom half as his front foot lands. When striding forwad try to keep the back leg bent and when the front foot lands open your hips with both legs.
nalcon1 4 years ago