as i was saying, anyone can put together exercises into a routine/challange, whatever and make it challenging and you may well get a sense of achievement from completing it. bravo! but have you genuinly achieved optimal results from what you have just put yourself through? havent seen one bit of crossfit that suggests so. no intelligence, no thought of energy systems, fuel sources (specific rest accordingly), let alone prescription and technique! so, whos going to have a crack at me? SHOOT
what a snore fest, you crossfit clowns just bore me what with you wanking each other off with your 'its all functional mannnnnn'. NEXT! This and a large portion of the body builders i've seen is EXACTLY what gives dealing with weights a bad rep. Charles poliquin, nick mitchell, joe defranco, christian thibeudau, and yup, he has cossfit in his gym but not muppets like this, john broz. These are guys who truely get people very strong, very lean, and very HEALTHY via true intellect.
Crossfit has some of the best and worst technique i have ever seen for so many things, but this type of working out will make you stronger and lose weight. And for the record the really good people dont just do those random ass wods they also do conventional workouts at a normal pace.
Why don't they just do jumping jacks instead of snatch and cleans. Whats the point if they don't learn how to do the lifts properly, in every video? "Dude I can do 30 shitty snatches in one min with 100 lbs WOW I'm in shape man!" Crossfit is a joke.
beepimajeep, you have it wrong. CF'ers are some of the coolest people on earth (not to mention fittest.) As a chiropractor, I can tell you that CF IMPROVES joint function and CF'ers will outlive everyone else on average. You should try it bro. Very few people who really give it a shot don't LOVE it!
Who seriously talks about things they don't know shit about? BeepimajeepBeep! Listen dude, you don't know anyone in CrossFit, you are just ignorant to the whole concept therefore you just talk shit about CrossFitters because they can all score more with Cindy than you can (all you CrossFitters know what I'm saying! ) Why don't you just go back to doing bicep curls in the squat rack and walk around with two kegs under your arms?
WHAT IT IS ? it looks fun , i did wrestling and doing p90x , and after wrestling , nothings harder exercise than that , is it a type of contest ??? or what
Crossfit is exactly what it sounds like. Cross fitness. It's a combination of heavy lifting, kettlebell work, rope climbs, rowing, bodyweight exercises and everything else you can imagine. I do crossfit and I've gotten in incredible shape. Check out the crossfit website they post workouts everyday. If you get used to them, you can do more than one a day. The people in these videos probably do around 3 a day, but they make their own workouts
hey can you tell me more about the crossfit games for this year? i know it's like july 29th to the 31st 2011 but the article i read said something about season starting in early march which got me confused. how long is this? what was it like? how much is it?
The concept of this type of training has been around since 50s-60s, a famous World level long distance coach--Percy Cerutty use to have his runners do powerlifting type movements at a very low rep with maximal weights as well as other exercises and regimens that even still don't reasonate with "conventional wisdom" of long distance training. It was based on Spartan and Stoic disciplines. He wrote a book many years ago on this....
I WAS a crossfit non-believer. Until I tried it. Relatively in shape compared to a majority of the populous. Then I did crossfit for the first time last week. It was love at first puke. It busted me through my plateau and now all my routines are crossfit based. Functionality, strength, power, endurance and much more all rolled into one?! Yes please!
@jmoneyhoney me too....I'm from Brazil...working out (bodybuilding) 8 years....I tried last night a super set of 10 diferents exercices of burpees = 100 rep....I should do it 4 times = 400 rep, but I felt when I got 50% of second set...it was amaizing, because I can't run (foot problem from accident)..now I found great way to loose fat and got ripped...
@BeepimajeepBeep All you do is post shit on crossfit videos. When you're 60 you'll have shitty joints no matter what you did in your young life. I'd rather spend my time now being a powerful beast of a human being than take it easy my whole life only to arrive in the same condition in my old age.
@blaquiste No, you won't "have shitty joints no matter what you did in your young life" when you're 60. Doing crossfit for any considerable time period will GUARANTEE you'll have shitty joints much sooner than 60. Crossfit emphasizes SPEED--which is horrible. When going for speed and high counts, your form suffers and risk of injury is much higher.
Fuck yeah!! Let's do some random shit fast!!! With horrible form!!! Alright!! Crossfit!!!
@serfdomthwart No humans are masters of anything, if so, a handful alone. So you have the worlds best benchpresser, he cant run, the worlds best runner, he cant lift. A crossfitter is GOOD, if not VERY GOOD at everything, its all in one. Its without a doubt the best. if you want FUNCTIONALLY as strong of a body as possible. if you ONLY care about looks or single feats, get into bodybuilding or such.
@BeepimajeepBeep Listen bud some people arent athletic, and it sounds like you have this problem... There is always reading books or writing poetry for guys like you. Then again you could just keep whining on the internet, like you already do...
@cmazzac I am very athletic, but I'd rather be more athletic with healthy joints. I think crossfit is a great program, but the pullups are useless... and half the instructors teach the wrong movements. Maybe I am biased because of all the shitty crossfit areas where I am.
@BeepimajeepBeep It sounds as thought you may have gone to a not so nice gym. Linguistics aside, I am sure that you are a nice person that is frustrated with himself. The people at my gym are very supportive to this 40ish crossfitter who is quite slow, but getting better! Even the young guys are very supportive and not punks. Everyone stays until the last person is finished, namely me lol!! Perhaps you will find a gym that suits you. Give Crossfit another chance!
music is just as fucked up as crossfit itself
rode1979 1 week ago
None of these chicks are hot.
speckyprick 1 week ago
as i was saying, anyone can put together exercises into a routine/challange, whatever and make it challenging and you may well get a sense of achievement from completing it. bravo! but have you genuinly achieved optimal results from what you have just put yourself through? havent seen one bit of crossfit that suggests so. no intelligence, no thought of energy systems, fuel sources (specific rest accordingly), let alone prescription and technique! so, whos going to have a crack at me? SHOOT
Joblin11 1 week ago
what a snore fest, you crossfit clowns just bore me what with you wanking each other off with your 'its all functional mannnnnn'. NEXT! This and a large portion of the body builders i've seen is EXACTLY what gives dealing with weights a bad rep. Charles poliquin, nick mitchell, joe defranco, christian thibeudau, and yup, he has cossfit in his gym but not muppets like this, john broz. These are guys who truely get people very strong, very lean, and very HEALTHY via true intellect.
Joblin11 1 week ago
guy with the prosthetic. GOD DAMN INSPIRED!!!!
Bumling 3 weeks ago 2
Couldnt it just be "exercise games 2010" ?
Kiddowesth 4 weeks ago
Crossfit has some of the best and worst technique i have ever seen for so many things, but this type of working out will make you stronger and lose weight. And for the record the really good people dont just do those random ass wods they also do conventional workouts at a normal pace.
lordboston05 1 month ago
Man Xfit are good at making promotional videos, too bad all the lifting sucks dick.
ElGrandeJiP 1 month ago 2
Im addicted in crossfit and addicted watching crossfit addicts
mrpatonki 1 month ago
at :44 seconds what the fuck is that guys right nipple???
camboslice22 1 month ago
nice press outs on all those snatches...
freshchoresh 1 month ago
CROSS FIT IS THE SHIT.... But San Diego is definitely not in Arizona
NorthwestLights206 1 month ago
Why don't they just do jumping jacks instead of snatch and cleans. Whats the point if they don't learn how to do the lifts properly, in every video? "Dude I can do 30 shitty snatches in one min with 100 lbs WOW I'm in shape man!" Crossfit is a joke.
puppiesNicecream 1 month ago
love the music, songname?
pasimnieto 2 months ago
terrible aweful music,....great video thow.
MrScottxxx 2 months ago
I use this video to motivate myself for heavy workouts :) and it works wonders
BaneTrogdor 2 months ago
Lookin good girls......not.
superherobyday 4 months ago
the guy with a prosthetic leg is a beast, mad respect
cr9babida 5 months ago 2
gotta say I love crossfit but this music is horrible, lol
TripArvada 5 months ago
Somebody get Bob Marley in here. Ya guys need a dose of "One Love"
wolfsbane133 7 months ago
beepimajeep, you have it wrong. CF'ers are some of the coolest people on earth (not to mention fittest.) As a chiropractor, I can tell you that CF IMPROVES joint function and CF'ers will outlive everyone else on average. You should try it bro. Very few people who really give it a shot don't LOVE it!
Spizzerinctum1 8 months ago
People need a trophy for working out now. oh brother
dnj86 8 months ago
Who seriously talks about things they don't know shit about? BeepimajeepBeep! Listen dude, you don't know anyone in CrossFit, you are just ignorant to the whole concept therefore you just talk shit about CrossFitters because they can all score more with Cindy than you can (all you CrossFitters know what I'm saying! ) Why don't you just go back to doing bicep curls in the squat rack and walk around with two kegs under your arms?
LeMuffinMan 10 months ago
you sound like you do crossfit
WHAT IT IS ? it looks fun , i did wrestling and doing p90x , and after wrestling , nothings harder exercise than that , is it a type of contest ??? or what
Roberdots1 7 months ago
@Roberdots1
Crossfit is exactly what it sounds like. Cross fitness. It's a combination of heavy lifting, kettlebell work, rope climbs, rowing, bodyweight exercises and everything else you can imagine. I do crossfit and I've gotten in incredible shape. Check out the crossfit website they post workouts everyday. If you get used to them, you can do more than one a day. The people in these videos probably do around 3 a day, but they make their own workouts
seanbringthepayne 7 months ago
sry if this already has been answered.. song name?
snusskalle 11 months ago
guy at 3:33 is a FUCKIN BEAST !
jamiefayaz 11 months ago
Andy Samberg at :14? Bahaha
hoffman164 1 year ago
this is so motivational!!.
ive been doing this in my advance weight class.
trust me people it may look easy.. but it isnt! , i puked when doing this it was intense.
vietkid4life253 1 year ago
2:29 Subway!!
Jabulon666 1 year ago
nice video...very unpleasant music
coolintake 1 year ago
hey can you tell me more about the crossfit games for this year? i know it's like july 29th to the 31st 2011 but the article i read said something about season starting in early march which got me confused. how long is this? what was it like? how much is it?
latina084life 1 year ago
Really good! Motivational!
jombitos 1 year ago
How can I get in touch with Jordan Gravatt?
jicruz 1 year ago
The concept of this type of training has been around since 50s-60s, a famous World level long distance coach--Percy Cerutty use to have his runners do powerlifting type movements at a very low rep with maximal weights as well as other exercises and regimens that even still don't reasonate with "conventional wisdom" of long distance training. It was based on Spartan and Stoic disciplines. He wrote a book many years ago on this....
TVTruther 1 year ago
Great video composition! I like it.
emceeAMile 1 year ago
I WAS a crossfit non-believer. Until I tried it. Relatively in shape compared to a majority of the populous. Then I did crossfit for the first time last week. It was love at first puke. It busted me through my plateau and now all my routines are crossfit based. Functionality, strength, power, endurance and much more all rolled into one?! Yes please!
jmoneyhoney 1 year ago 39
@jmoneyhoney me too....I'm from Brazil...working out (bodybuilding) 8 years....I tried last night a super set of 10 diferents exercices of burpees = 100 rep....I should do it 4 times = 400 rep, but I felt when I got 50% of second set...it was amaizing, because I can't run (foot problem from accident)..now I found great way to loose fat and got ripped...
rodrigogomes2001 11 months ago 2
@jmoneyhoney The majority of people in crossfit are douchebags and think they run the place. They are a bunch of tools with a combined IQ of 70.
I was going to do crossfit, until I realized that everyone in crossfit is an asshole. Not my cup of tea.
BeepimajeepBeep 10 months ago
@BeepimajeepBeep Whatever you say faggot.
blaquiste 10 months ago
@blaquiste Good luck with your joints
BeepimajeepBeep 10 months ago
@BeepimajeepBeep All you do is post shit on crossfit videos. When you're 60 you'll have shitty joints no matter what you did in your young life. I'd rather spend my time now being a powerful beast of a human being than take it easy my whole life only to arrive in the same condition in my old age.
blaquiste 10 months ago 12
@blaquiste I'd rather lift smarter.
BeepimajeepBeep 10 months ago
@blaquiste Words to live by.
jackwbean 7 months ago
@blaquiste No, you won't "have shitty joints no matter what you did in your young life" when you're 60. Doing crossfit for any considerable time period will GUARANTEE you'll have shitty joints much sooner than 60. Crossfit emphasizes SPEED--which is horrible. When going for speed and high counts, your form suffers and risk of injury is much higher.
Fuck yeah!! Let's do some random shit fast!!! With horrible form!!! Alright!! Crossfit!!!
CrossFit: Jack of all trades. Master of none.
serfdomthwart 1 month ago
@serfdomthwart No humans are masters of anything, if so, a handful alone. So you have the worlds best benchpresser, he cant run, the worlds best runner, he cant lift. A crossfitter is GOOD, if not VERY GOOD at everything, its all in one. Its without a doubt the best. if you want FUNCTIONALLY as strong of a body as possible. if you ONLY care about looks or single feats, get into bodybuilding or such.
Etrajbe 1 month ago
@BeepimajeepBeep Listen bud some people arent athletic, and it sounds like you have this problem... There is always reading books or writing poetry for guys like you. Then again you could just keep whining on the internet, like you already do...
cmazzac 2 months ago
@cmazzac I am very athletic, but I'd rather be more athletic with healthy joints. I think crossfit is a great program, but the pullups are useless... and half the instructors teach the wrong movements. Maybe I am biased because of all the shitty crossfit areas where I am.
BeepimajeepBeep 2 months ago
@BeepimajeepBeep It sounds as thought you may have gone to a not so nice gym. Linguistics aside, I am sure that you are a nice person that is frustrated with himself. The people at my gym are very supportive to this 40ish crossfitter who is quite slow, but getting better! Even the young guys are very supportive and not punks. Everyone stays until the last person is finished, namely me lol!! Perhaps you will find a gym that suits you. Give Crossfit another chance!
bunacat1 1 month ago
@bunacat1 I usually do crossfit types of exercises, but not the actual crossfit Wod
BeepimajeepBeep 1 month ago
@jmoneyhoney
send me your workout please?
FUCKKitsABE 4 months ago
I keep watching this clip over and over again...so inspiring....I'm gonna be there someday !
StrangerFromAbove 1 year ago
that made my cock go hard!
Koge8 1 year ago
I like it.
papsszi911 1 year ago
yeah music was a bit full on
TakeStepsPTraining 1 year ago
Very nice !
Yannoushka 1 year ago
DONT LIKE MUSIC BUT VID IS COOOL !
LEVRAIVRAIZEN 1 year ago
great video
shivayavoda 1 year ago
Beautiful!
thumadoo 1 year ago
what is the name of this song
cleanmex 1 year ago
Comment removed
borntodrill 1 year ago
@cleanmex
Burning The Day - Drowning In A Pale Sky of Tranquility
borntodrill 1 year ago
awesome video!
72butler 1 year ago
Love this vid - Great music by the way!
frog56j 1 year ago