Hey! Have you tried anxiety zero technique (I think its at anxiety0.info)? Ive heard some great things about it and my mate pretty much cured anxiety with it.
I had rapid heart beat, shortness of breath and some anxiety last night, could that have been a mini panic attack? It did happen after I ate a lot though..nervous day lol.
Hey! Have you tried anxiety zero technique (I think its at anxiety0.info)? Ive heard some great things about it and my mate pretty much cured anxiety with it.
donevljupce 6 months ago
I had rapid heart beat, shortness of breath and some anxiety last night, could that have been a mini panic attack? It did happen after I ate a lot though..nervous day lol.
HijabulousTV 2 years ago