You may want to have your Thyroid hormone level checked. Having too much thyroid hormone in your system tremendously increase your metabolism and that's why a person is having difficulty gaining weight. If left unchecked, it can lead to hyperthyroidism and other chronic conditions such as heart failure. I would have it checked. Live well Live happy!
If you want to gain weight id say to eat more. And then when youre done bulking and have gained that muscle mass do more cardio and eat healthier to get your body fat low again. I would suggest checking out sixpackshortcuts and scooby 1961s channels as well. Also, filming yourself in your mirror by my standards is weird. good luck with your weight gain
how much do you train and do you ever eat anything unhealty or do you keep to greens and meet? please response im relly wanna know the program to good abs and i am member of fitness :)
I'm asian and also have your same body frame. I went from 130lb to 140, but my idea weight is 160-170 lbs. I used to think gaining weight is impossible. But recently, I learn how to gain. It's important to eat as much as you can - 2500 to 3000 calories a day. Only workout 3 times a week, and take a weight gainer supplement after your workout. Go to GNC and buy MAss XXX. Your should gain 1-1.5 lbs a week.
im 13 and w8ing for my hair to grow, and im gonna get jins hair. for now, im studying for highschool entrance exams (selective) and then im gonna be working out to get a good body, but not too much that it'd dmg me during my growth spurt ^^ i wish i had ur body.. so fucking tank
I am now sooo wondering, would it be nice to sleep on that belly, and would that guy be poke able... omg! Is sexy, though I am not really the strong muscle girl, hehehehehe, I like poking guys in their belly, and other places as well, like their cheeks, omg so soft!
Well, ya look awesome, very hot actually, But in my eyes, my boyfriend is the hottest person on earth *smiles*
i know the problem man i eat so freaking much no wait gain at all wich sucks when i train also XD im getting way to light so if u find a solution please tell me nor to less great abs and hair ;)
@ePiCsCenEzZ it actualy dous also greatly depends on how much but i agree the most important thing is wat you eat i always eat calorie rich healthy foods and lots of fruits and stuf i'm now finaly almost onthe correct weight
@YggdrasilLotus i guess so, like i used to eat a lot of stuff but it was all like junk and i didnt gain much weight. but i changed a while ago and been putting on weight properly ;) (eating the same amount though). i normally eat high protein/carb stuff and fruits.
Oh my bobness I almost fainted at that, my heart is till going super fast. I sound like a fan girl well.... I AM ONE NOW. I wanna bake cookies on you. yummy lol
take weight gainer protein, and also eat alot..every 3-4 hours eat a huge meal.. dont do much cardio either, focus on heavy weight lifting, 4-6 reps of ur max weight, 3 sets and increase pounds every set, it will take a while tho, u have to stick with it
you can try the protein diet which works for most skinny people. you can purchase a protein supplement pills and take them after every meal that you have. then purchase a box of protein bar and a big jar of protein milkshake. usually following this diet will give you the result within a month or more.
Hesssss so kawaii! Lol Really....I was stareing at the screen and my mom walked in and was like, ''You looking at porn!?'' I was like....''Well yea look at him.'' o.o
yes my cousin got this prob too about getting weight , wha he did was eat more than usual and eat it fast so his metabolism wasnt good = he gain some punds .
Eat more red meat. The protein will help you gain muscle weight rather than fatty weight. (ie: belly bulge) Different workouts produce different cuts, so I'd talk to a professional about which exercises and machines will produce the cuts you want. Hope that helps a bit. ^^;
What's wrong with your cuts now?? If you want more try more twists, and weighted ab work. But if you start using crazy weight you'll get a bulging stomach cause your abs will be so thick. You still got nice abs though.
well get a perfect diet, eat some eggs in the morning, meat for lunch and dinner get a lot of protiens get some carbs in ur body.. NOT TOO MUCH. To burn them for more energy while working out Dont just workout ur abs... work out the whole upper body.. dont forget the legs.. u dont want to end up having frog legs.. ya workout ur whole body.. get it TONED then the girls will start noticing dont wry.. Once you achieved your body to maintane is.. is a PERFECT DIET so ya
I have the same problem, i find it impossible to gian significant weight or muscle mass, im 6 foot 1 inch 17 years old 140lbs and body fat of 6% and i eat like a horse...
Well over the years my diet has changed according to my body, so now my diet is 50% carbs (98% complex, i only eat simple carbs like white rice, when i have sushi and stuff like that), 40% protein ( make sure u mix this part well so eat lean meats, fish, milk , beans, soy just mix em up its good for your body), and 20% fats( i tried to keep this part low but u need fats to live because the fatty acids are vital to your bodys functionability.) oh yeah and i drink a gallon of water everyday
I'm not saying that you're wrong but I don't think you want to slow your metabolism. The point is to speed it up but keep it fed. When you speed it up, you feed it more, in return more calories are taken in.
calculate ur BMI, see how much ur body burns naturally. once you know that increase your caloric intake to pass the amount of food u eat.. dont take too much protein either its not good. maintain a balanced diet, eat 6-7 times a day with well proportioned diet, consult a physician if you want to gain any weight and if u wanna use weigh gainers. its better that way..
I'm 5'5.5'' weight 165, 6% body fat, bench 280..so you can do it bro it will take time but be patient
Well i have some friend who used weight gainers and it worked for them at for the taste i think u will get used to it over time..
Yeah took me a while to get to 165, used to be over weight kid was 240 lbs when i was 15 and then i started playing Football and it all melted... so i have been low since then only problem is my metabolism is high as hell now im constantly eatin and drinkin water which leads to constant pissing lol
I eat subway almost every day and I've gained 15 pounds in the last year. I don't think it's what you eat, it's how. I used to eat 3 well sized meals a day but now I eat smaller portions and more throughout the day. I have the same fast metabolism you do. I split my chicken breast sub for lunch and dinner. Breakfeast and inbetween snacks consist of high protein cereal, bananas, nuts, and sometimes protein bars. a good workout routine also helps when gaining weight. Hope that helps you.
Haha well still sexy for a thin person ;D
And those pictures! ;O You have the same body as Taeyang! (if you know who he is xD)
ToniiBabee200 1 month ago
You may want to have your Thyroid hormone level checked. Having too much thyroid hormone in your system tremendously increase your metabolism and that's why a person is having difficulty gaining weight. If left unchecked, it can lead to hyperthyroidism and other chronic conditions such as heart failure. I would have it checked. Live well Live happy!
chandrasumampauw 1 month ago
where's the skyline?
InfernoN7 1 month ago
check my abs out peoples! check my videoss
sup7man 1 month ago
Man! This guy is a showoff...
gabrianA7X 2 months ago
this boy is SOOO HOT
ednkmdhu 2 months ago
aidetic
msmoreira1000 3 months ago
- *jaw drops* could you get any hotter?
ToniiBabee200 3 months ago
@ToniiBabee200 yeah he could get a little meat on those bones :P
MCpoopants100 1 month ago
use a pen and draw them if you want them to appear more. xDDD (HOT!!)
TheLovejongkey 3 months ago
Comment removed
TheLovejongkey 3 months ago
Wow, such a beautiful, lean. well-proportioned physique! Truly a work of art.
Liruzhen 3 months ago
lol
The72113 3 months ago
to skiny
chavarro007 3 months ago
more of body show.. cmon show ur abs in a longer video
malfoy1982 4 months ago
If you want to gain weight id say to eat more. And then when youre done bulking and have gained that muscle mass do more cardio and eat healthier to get your body fat low again. I would suggest checking out sixpackshortcuts and scooby 1961s channels as well. Also, filming yourself in your mirror by my standards is weird. good luck with your weight gain
sadudas11 4 months ago
jin kazama is like double his size tho lol
adoboFosho 5 months ago
Definately needa gain weight your abs are so small and arms look so small..eat alot more and training will fix that quick
iwemattlack 5 months ago
Youtube recommended me this video because I watched "Comparison: R35 vs V35 (GT-R vs 350GT)" ?????????
intheshitter 6 months ago
@intheshitter lol
asiaboinamejin 6 months ago
I would look like this too if I didn't eat for 3 weeks.
sregi22 7 months ago
its goku
MrThemasterofkush 7 months ago
ur such a show off..though nice body
angietheboo 7 months ago
wwwwwwwwwwwwwwwwwwwwwwwwwwww
17780618 7 months ago
Asian body LOL XD
hardstylemanga16 7 months ago
Can I lick you? :d
ChiiBiiChiiMii 8 months ago
What ehmm, what are you doing? Are you making a video for your arto or something? :D
mathiasdrobek 8 months ago
HOLLY FUCK! OMG OMG OMG AH! *-* *heartattack*
beteto96 8 months ago
You look REALLY toned and hard, but really skinny as well!
shyguyreborn 9 months ago
hey men , pleas tel me your exercices for this resultat :3
RowAswast 9 months ago
You look like an anime for real
GIsupersoldier 10 months ago
cool abs
aidenabu 10 months ago
huummmmmmm
stickdaora 10 months ago
its dragon ball !!
iamlor 10 months ago
bro did you try mass gainers by dymatize or gaspari nutrition, if not, try them, and if you did try and they didnt work, your last resort is d-bol
d00mr4zr 11 months ago
u should make video longer flexing abs
malfoy1982 11 months ago
rawr i was looking at ur abs then an ad popped up lmao xDD
xastrickxplusx 1 year ago
what's the point of this video..?
Jcbzr 1 year ago
Lol I was just gonna comment about the whole idea of you gaining some weight.
freestyle095 1 year ago
LOL. xD
suprapeta 1 year ago
Wats your daily/weekly work out Ive been tryin for a a few months but can't get as ripped do you take anything to help please text back
DavidCarmody93 1 year ago
nice bod jin.!!!!!
thethecat100 1 year ago
hot, drink high protein drinks and exercise. I agree and don't eat fast food, eat healthy. You're healthy.
pxer21 1 year ago
oh man. Ur really hot. Really nice. *_*
Eddyslove 1 year ago
Damn sexy!
BoynDE1 1 year ago
how much do you train and do you ever eat anything unhealty or do you keep to greens and meet? please response im relly wanna know the program to good abs and i am member of fitness :)
DKVIPSEN 1 year ago 2
O.O
socaldraf 1 year ago
um what is you weight and height in this video? i really admire this body
softtriger 1 year ago
there is a reason he doesnt live next me XD
MsNina951 1 year ago 5
he really got abs.but look like a drug adict body more than an abs working
razorgilbson 1 year ago
Holy shit! Youre hot <3
MsBillandme 1 year ago
hes so freaking hot :D
JSAK1992 1 year ago
kawaii, :) dai suki (;
ryker1011 1 year ago
Kakaroto! =D, nice, very well.
jussgg 1 year ago
I want that kind of body.
babyrokr 1 year ago
gj man ur ripped. hopefully ur not on steroids
soshi124 1 year ago
OVER 9,000!!!!! XD
baconskull 1 year ago 6
I'm asian and also have your same body frame. I went from 130lb to 140, but my idea weight is 160-170 lbs. I used to think gaining weight is impossible. But recently, I learn how to gain. It's important to eat as much as you can - 2500 to 3000 calories a day. Only workout 3 times a week, and take a weight gainer supplement after your workout. Go to GNC and buy MAss XXX. Your should gain 1-1.5 lbs a week.
RFhan 1 year ago
@RFhan haha dude i need to loose like 15 kg atleast if ur interested i can donate xD haha but srsly how the hell do i loose weight xD
youzzzef 1 year ago
ssso hot ;p
Anya1345 1 year ago
うそ!O_o 100パセントだ!
Shitsuren 1 year ago
See the article "Foods for Heart-healthy Weight Gain" at blog (dot) NutritionData (dot) com. I'm glad you avoid fast food. Hope this helps.
RenGrayson 1 year ago
what a beast
V4lderi 1 year ago
why he always cover his mouth?
xenogear23 1 year ago
@xenogear23 he has a snake for a tongue, didn't you know ?
purestr8str 1 year ago
im 13 and w8ing for my hair to grow, and im gonna get jins hair. for now, im studying for highschool entrance exams (selective) and then im gonna be working out to get a good body, but not too much that it'd dmg me during my growth spurt ^^ i wish i had ur body.. so fucking tank
ePiCsCenEzZ 1 year ago
@ePiCsCenEzZ LOL i meant my hair to grow as in on my head, to get jins style.. not my pubic hair LOLOLOL
ePiCsCenEzZ 1 year ago
WOWOWOW UR SO FUCKING CUT
wtf do u mean it doesnt show as much?
ePiCsCenEzZ 1 year ago
I am now sooo wondering, would it be nice to sleep on that belly, and would that guy be poke able... omg! Is sexy, though I am not really the strong muscle girl, hehehehehe, I like poking guys in their belly, and other places as well, like their cheeks, omg so soft!
Well, ya look awesome, very hot actually, But in my eyes, my boyfriend is the hottest person on earth *smiles*
Hunlover123601 1 year ago
Lauch xD
bbonikeair123 1 year ago
eat lots of eggs and muscle milk, and do heavy weight lifting with more weight and less reps
marlo916 1 year ago
i know the problem man i eat so freaking much no wait gain at all wich sucks when i train also XD im getting way to light so if u find a solution please tell me nor to less great abs and hair ;)
YggdrasilLotus 2 years ago
@YggdrasilLotus its cuz of wat u eat not how much
ePiCsCenEzZ 1 year ago
@ePiCsCenEzZ it actualy dous also greatly depends on how much but i agree the most important thing is wat you eat i always eat calorie rich healthy foods and lots of fruits and stuf i'm now finaly almost onthe correct weight
YggdrasilLotus 1 year ago
@YggdrasilLotus i guess so, like i used to eat a lot of stuff but it was all like junk and i didnt gain much weight. but i changed a while ago and been putting on weight properly ;) (eating the same amount though). i normally eat high protein/carb stuff and fruits.
ePiCsCenEzZ 1 year ago
im ur size and i know its frickin hard to gain weight!
im going to the docter soon i think to check its not anything bad :S but it does just make the muscle gain alot harder!
just find a good diet and eat about 5 meals a day
petrucci15 2 years ago
dude are you from dbz or sumthin cause you lookin badass bro
surdect 2 years ago
dude what excersises do u do? i wanna get abs like that!
BornBomber 2 years ago
@BornBomber do sit up until u feel like ur abs gonna explode,
dattran16 1 year ago
got a similar body shape... tried to gain weight too, but it is way to hard ....
but now i am taking protein and it's getting better.
shadowspsp 2 years ago
Hot XD
TechnicolorU2 2 years ago
Oh my bobness I almost fainted at that, my heart is till going super fast. I sound like a fan girl well.... I AM ONE NOW. I wanna bake cookies on you. yummy lol
tracigurl14 2 years ago
u look like the guy in F4 original version.. hahha... waeva..
aneoj13 2 years ago
damn how old are you?
MrUfoHunters 2 years ago
take off that boxer!!!!
psicopompa 2 years ago
omg, lolz
narutoxinwen2005 2 years ago
Can a kid from 12 do abs too or something :S?
honcc5 2 years ago
u look like goku ^^...
SiuNhun111 2 years ago
Reminds me od dragen ball z lol
lj8o8 2 years ago
5 stars all the way, lol!
arunoru 2 years ago
i'm trying to gain some weight too. even i work at a fast food restaurent-.- btw i love your g35 and the mr2! how's the g35 now? any updates?
jbjy 2 years ago
@jbjy The G and the 2 are doing great. lolz. No updates yet.
asiaboinamejin 2 years ago
@asiaboinamejin Fuck I also have fast metabolism it's both good and bad XD what do you think?
XinayShin 2 years ago
that's just insane :O
SaraMowah 2 years ago
uh. . . hmm i forgot what i was going to say lol xD
ninjadiru 2 years ago
lol
pxbeetle35 2 years ago
This has been flagged as spam show
nice abs, if only you had more meat on you, then you'll have sexy body.
sexypink143 2 years ago
take weight gainer protein, and also eat alot..every 3-4 hours eat a huge meal.. dont do much cardio either, focus on heavy weight lifting, 4-6 reps of ur max weight, 3 sets and increase pounds every set, it will take a while tho, u have to stick with it
DonnyTallaa 2 years ago
you can try the protein diet which works for most skinny people. you can purchase a protein supplement pills and take them after every meal that you have. then purchase a box of protein bar and a big jar of protein milkshake. usually following this diet will give you the result within a month or more.
reaLJustiFied 2 years ago
u have to eat 6 to 8 meals a day...
1 to 1.5 grams of protein per lb and 2 to 2.5 g of carbs per lb
Inflameguitar 2 years ago
herro prrrease
gbarker8 2 years ago
This comment has received too many negative votes show
ching chong
HenkeFemton 2 years ago
@HenkeFemton ur mom said ching chong when I temporary suspended her in a private stance. racist fuck
XinayShin 2 years ago
"Your mom" jokes went old about 10 years ago. Come with something better if you want to try and insult me.
HenkeFemton 2 years ago
@HenkeFemton No shit. That's why they're good, 'cuz they're retarded.
XinayShin 2 years ago
my sister enjoys it.
Sasuke5342 2 years ago 3
Wtf a body OoO soo.. soo... SEXY :D <3
LittleCuteMe95 2 years ago 18
Hesssss so kawaii! Lol Really....I was stareing at the screen and my mom walked in and was like, ''You looking at porn!?'' I was like....''Well yea look at him.'' o.o
3eslz 2 years ago 36
=_=
asiaboinamejin 2 years ago 7
lol
masterdark354 2 years ago
@3eslz :'D
MsBillandme 1 year ago
Your eyebrows make you look angry D:... Offtopic :D.
DorkiiBabie 2 years ago
yes my cousin got this prob too about getting weight , wha he did was eat more than usual and eat it fast so his metabolism wasnt good = he gain some punds .
JaikeKun 2 years ago
u stole my body >,>
JaikeKun 2 years ago
im guessing 5'9-5'11 155 pounds?
direwitch 2 years ago
more like 5'9'' 130 pounds lol, still skinny just tonned.....which is good though! kinda what im working towards :)
petrucci15 2 years ago
Eat more red meat. The protein will help you gain muscle weight rather than fatty weight. (ie: belly bulge) Different workouts produce different cuts, so I'd talk to a professional about which exercises and machines will produce the cuts you want. Hope that helps a bit. ^^;
kris1329 2 years ago
OMG - look at the bicep when he lifts the shirt up! Oh wow RIPPED muscles!
Colmsg321 2 years ago
*-*
Yum! lol xD
XoJrockAngeloX 2 years ago
dang jin ur white jk
oi good body tho:)
CuRiOuS2KiTtY 2 years ago
I wanted to dye my hair white, but I just couldn't find the right dye... -_-
asiaboinamejin 2 years ago
oh really @.@
CuRiOuS2KiTtY 2 years ago
yep.
asiaboinamejin 2 years ago
This has been flagged as spam show
what color is it now?
CuRiOuS2KiTtY 2 years ago
its a very good body but not jins:)
kosovoerho 2 years ago
What's wrong with your cuts now?? If you want more try more twists, and weighted ab work. But if you start using crazy weight you'll get a bulging stomach cause your abs will be so thick. You still got nice abs though.
thesix107 2 years ago
Dang ! Dude ! I wanna wash my Lingerie on that belly !
lexarquette 2 years ago 3
bruce lee
DjemailStyl 2 years ago 3
i wuld say you should check out the ebook by vince delmonte called no non-sense muscle building
j0nj0n444 2 years ago
vietnamese?
tuvietthanh 2 years ago
uh may zing ^____^
wildvidz 2 years ago
lol
Fumiella 2 years ago 2
very nice body !!!!
Can make a new vidéo with your arm please.
(I am not speak English very well)
mortuso77 2 years ago
oh and nice HAIR
syph399 2 years ago
syph399 2 years ago
hehe you have a boob crest
Andrew159876 2 years ago
wow... I woudn't mind having those abs o.o
LoveMeOrDontLoveMe 2 years ago
he doesnt want to show his face
aysen011 2 years ago
he does at Jin's hair then at on the side u see pics
Uzi1ChargY 2 years ago
that doesnt make sense at all
aysen011 2 years ago 2
eat high fat/high protien foods later at night.
some carbs late at night too would be alright for gaining.
just east eat eat. best way to bulk up.
adam1633 2 years ago
aahahahahahahahaha
ntdlaurent 2 years ago
pretty amazing :P
mickderkskouta 2 years ago
<333
dannisaurus201 2 years ago
hot.
no wait...
SEXY!
<3
123eela123 2 years ago
lol my ken barbie has more muscle then that lol jk
roxasflames 2 years ago 2
why do you have a ken barbie?
MasterCress009 2 years ago 2
ahahahahhahahah
FCTylerDurden1992 2 years ago
XDDDDDD
FCTylerDurden1992 2 years ago
LOL my abs dont know to pack, they just fold LOL
Oikid07 2 years ago 2
thin guys usually have abs even if they don't workout. so don't ask
barute 2 years ago
You're freakin' hot :*
adirf123 2 years ago
AHHHHHH~~~~~~~~~ T,,T
*dies of an anurism*
I only have on question...How?
When I move to Germany I am going to start jogging ^^~~
KawaiiSharaku 2 years ago
Mama miia... bff..
filis55oo 2 years ago
what do you do to get that abs? :o
adirf123 2 years ago
Martial arts, sports, and relax xD
asiaboinamejin 2 years ago
I dont have 1 @_@
asiaboinamejin 2 years ago
*splodes*
xD I hope you still were able to maintain that body *^^*
EmoMoodSwings 2 years ago
I do.
asiaboinamejin 2 years ago
TAKE OFF THAT BOXER!!
psicopompa 2 years ago
@_@
asiaboinamejin 2 years ago
dont try to put on weight by eating fast food........
plenty of protien before and after excersise will bulk you up
and if ur too lazy to plan out a balanced diet then try protien shakes
thickpooxbox360 2 years ago
I have the same problem, i find it impossible to gian significant weight or muscle mass, im 6 foot 1 inch 17 years old 140lbs and body fat of 6% and i eat like a horse...
madzyadzy07 2 years ago
Well over the years my diet has changed according to my body, so now my diet is 50% carbs (98% complex, i only eat simple carbs like white rice, when i have sushi and stuff like that), 40% protein ( make sure u mix this part well so eat lean meats, fish, milk , beans, soy just mix em up its good for your body), and 20% fats( i tried to keep this part low but u need fats to live because the fatty acids are vital to your bodys functionability.) oh yeah and i drink a gallon of water everyday
miqojoe 2 years ago
I'm not saying that you're wrong but I don't think you want to slow your metabolism. The point is to speed it up but keep it fed. When you speed it up, you feed it more, in return more calories are taken in.
bboypoprocks 2 years ago
man, show us more of your body
luizdonegar 2 years ago
calculate ur BMI, see how much ur body burns naturally. once you know that increase your caloric intake to pass the amount of food u eat.. dont take too much protein either its not good. maintain a balanced diet, eat 6-7 times a day with well proportioned diet, consult a physician if you want to gain any weight and if u wanna use weigh gainers. its better that way..
I'm 5'5.5'' weight 165, 6% body fat, bench 280..so you can do it bro it will take time but be patient
miqojoe 2 years ago
A friend of mine also say try weight gainer... and another friend say weight gainer taste isn't that great... But I'll try it. Thx bro.
asiaboinamejin 2 years ago
5'5 with 165lbs and 6% body is good.
asiaboinamejin 2 years ago
Well i have some friend who used weight gainers and it worked for them at for the taste i think u will get used to it over time..
Yeah took me a while to get to 165, used to be over weight kid was 240 lbs when i was 15 and then i started playing Football and it all melted... so i have been low since then only problem is my metabolism is high as hell now im constantly eatin and drinkin water which leads to constant pissing lol
miqojoe 2 years ago
I eat subway almost every day and I've gained 15 pounds in the last year. I don't think it's what you eat, it's how. I used to eat 3 well sized meals a day but now I eat smaller portions and more throughout the day. I have the same fast metabolism you do. I split my chicken breast sub for lunch and dinner. Breakfeast and inbetween snacks consist of high protein cereal, bananas, nuts, and sometimes protein bars. a good workout routine also helps when gaining weight. Hope that helps you.
bboypoprocks 2 years ago 2
Subway? Dude.. that thing is like a snack to me =[ I eat 2 of 1 foot sub... 2-3h laters I get hungry again. =.= sad!
asiaboinamejin 2 years ago
that's the point. eat every 3 or so hours. It gets expensive but it works for me.
bboypoprocks 2 years ago
Thx for the info, I'll try your eating plan.
asiaboinamejin 2 years ago
your trying to hide your nose, i know it. Let see ittt
pnamed 2 years ago 6
If your trying to gain weight, just work out and o.d. on protien. Also, you could just eat a crap tonof fast food like the rest of us americans. lol
stinkysmuggler 2 years ago