I can hardly hear this guy... bad mike?...
ThumperOne 9 months ago
check out the blog for video demo's
baseballstrength 2 years ago
So what are some good stabalizing exercises?...landmines, pallof press iso holds etc?, do you have a video of them or can you list them thanks!?
mattsback1 2 years ago
I can hardly hear this guy... bad mike?...
ThumperOne 9 months ago
check out the blog for video demo's
baseballstrength 2 years ago
So what are some good stabalizing exercises?...landmines, pallof press iso holds etc?, do you have a video of them or can you list them thanks!?
mattsback1 2 years ago