Handstand Drill for Stronger Shoulders

[TheBboyRose]

It's called hollowback

[tygue12345678910]

Actually alot of the balance for a handstand is in the wrists and fingers sooo....

[csacomedy]

@tygue12345678910 but shoulder strength is really important for hand balances and planche, you cant just posses finger and wrist strength. It's a combination of core shoulders and fingers

[TalhaKhanCA]

why not just start practicing hollowbacks? looks pretty much the same

[mikanden123]

@TalhaKhanCA The point in this exercise is not to hold up a hollowback, but to have a friend to get you out in those positions and hold you there for a couple of seconds, using this as a strengthening exercise :)

[Indigogoes]

hey i hear that if you say "Gullible" slow enough it sounds just like "Orange"

[SuperMarioPlushies3]

@Indigoes u got that from that encyclopedia of immaturity

[darkestsage2009]

I probably should do these, but I would have to find someone patient enough to help :P

Nice looking exercise.

[rawkhopper]

if i knew u i would help lolz