Hi, About your wonderful hair, if you do want to keep it long, you could do a twist or a knot of some kind. It is fast and easy, can look fancy, and is great at the gym.My daughter uses chopsticks in her hair sometimes. They don't stay in all day,but it is cute,and it is a conversation starter. Layers would be nice too. You look very strong to me. Keep up the good work!
I have already done the hearcutting it mens 72centimetre of hear lost, yes it was unde my knees. But I´m still fighting with artritis, depression, so make myself move after I come from work tired as hell is almost science fiction. But your courage is giving me stength I need to loose about 40 pounds. Good luck
i suggest you try juicing or buying some freshh veggies and blending it into juice for 2 months nothing but veggie juice for 2 months it will purge your system and help you with bad eating habbits
hey,you can cut your hair in layers.u won't have to get it cut short and it will make it looker thicker.Keep going! it's best to go to the gym at the same time every day.it gets to be a habit.If you stop for awhile put it on the calender and see how many days you've got to slack off : ) good job.hope u are feeling happy and healthy.
you look like shit and u always will . You are worthless,ugly,amd beyond help and you really don't need to come on you tube showing yourself If i was you I would never go outside
@MrJeremie2009 how is she worhless yes she is big in this video but how does that make someone worthless at least she is doing something about it and she has balls to come on and talk about it. She isn't beyond help as she is helping herself your just a sad individual that likes to make other people like shit and you know what for all we know you could be bigger or even if your the fittest person in the world you have an ugly soul and will never be truly loved
You are so AWESOME! Every person i know who has weight problems keeps complaining and crying and eating more and they never try to do anything about it , but you ma'am ARE AWESOME!
I don't go to the gym either...too much like work. I usually walk - 30 minutes a day and that really helped with the sore back and clearing the cobwebs!!
30 pounds lost is amazing. Stack 30 pounds of potatoes on a table and you'll really be amazed at how much it really is. Good for you.
Hey, just wanted to wish you good luck and tell you i think its great what you are doing! you will certainly reach your goal at some point, just take your time so you can do it your own way - much better than doing it the way who ever wants to see you deal with it, its your life after all. about your hair .. i think you shout straighten it totally, would look nice - cause right now it looks rather fluffy and somehow thats not so much suiting you, sorry to say - anyway, good luck! keep going!
I do think that # on the scale matters 2 U. Atleast It should n hope u do better. But if u havent done anything uet, I think u shud cut ur hair @ the shoulders to frame the face n give u a bolder n firmer look.. Hope I helped.
@Micromusecut i know i'm an ass but in all seriousness.....nothing i said is a lie or wrong....wouldn't you feel horrible looking like that? if i were her i would commit suicide i wouldn't be able to handle looking like that
To the hates: AT LEAST she's doing something about it. Unlike other people her size. She'll reach her goal in her own way, which matters most. Screw what society says.
TO THE NASTY COMMENTERS: There is no reason to be so mean and cruel to this very brave and beautiful lady.You HIDE using phony names..You sicken me. People like you would do well to take a good, long look at your nasty selves in a mirror. I can just imagine what you look like. It would probably scare the hell out of Satan himself.You're all cowards. You don't know this lady and yet you say horrid things to her. You all deserve to get your hands chopped off with a DULL meat cleaver.
Dear Joan, 30 pounds??THAT is WONDERFUL! You should be very proud of that and of yourself in general.You are working very hard to lose weight and I am PROUD of you.You have inspired me...as I too am overweight by about 40 pounds. My problem is not enough exercise-even with my four dogs, lol. I make poor choices in food sometimes but I don't beat myself up over it; I just do better at the next meal. And, I don't do the scale more than q2weeks. Keep up the good work, and God Bless you!
You fat, disgusting and (very) ugly bitch - you "need" to lose weight. All the other "needs" of yours are nothing compared to you being so fucking fat.
About your hair, you should get medium length layers put in. Keep the original length but some layers cut into it. Some nice golden highlights would look great on you as well.:)
I know that this is about 2 years later, but I recommend doing a colon cleanse. (Dual Action cleanse because they have a box of green tea fat burning pills and it makes you much, much more energetic). My advice is if you decide to purchase it, to buy it from walmart so it's $20. If you buy it from a pharmacy like CVS, it'll be 40. But the cleanse helped inspire me to lose weight. I've lost about 25 pounds in the last two months! Just eat healthy so the weight doesn't come back. Goodluck!
very encouraging. I'm a 25 year male at 6'2 and just a month ago I weighed in at 330 lbs. I was shocked and scared and everywhere I went I had people constantly staring at me. I managed to get down to 290 in just a month. I still have a way to go but already I'm looking alot thinner and feeling alot better.
You are doing great. Im glad you lost so much weight girl! And btw, im a hair lady!!! So, i think, if this is ok with you.... you could trim about half an inch off, and Maybe wear it in a cute hairdo! For example, Fishtail braid, high ponytail, messy bun. And lastly, you could get some curling spray and spray it on. It would be very pretty!
What would she learn by weighing every day? Monday = still heavy. Tuesday = still heavy, etc, etc. She doesn't need a scale to tell her that.
Joan, focus on cardio. It doesn't matter what, as long as you break a sweat non-stop for 30+ min/day. Do a variety of activities so it never gets boring. EX: I know you like meditating in nature. Find a special place that's also a pain in the ass hike to get to. Also, do you swim? It's a great overall workout and easy on the knees.
im glad that youre losin weight but you should NEVER of let yourself get like this its disgusting i saw you in another video and you looked alot thinner so congrats on how well youve done but dont stop now keep goin. its a slow process which is hard but youve spent your life eating and laying back while everyone else watched their waistlines now youre paying
Don't worry about the number to much! I'm very happy for you that you're losing weight and your clothes are fitting better and everything:) I figure that what other people see is one of the biggest indicators that you're losing weight to:)
you need to weigh one time per week, on the same day of the week. I have struggled with being overweight all my life so I know what it is. Im not to the point you are, but if I didnt keep myself under control, I could very easily be there. You are very very brave to put these videos on here. the way I look at it, my goal is to loose something. I dont set numbers, if I loose 1/4th, then I met my goal, because I lost "something"
I want you to know that thanks to some organizations fat people feel good about their weight ... Americans are getting fat and the solution is not to create larger cars or machines that walk by them. Eat healthy food and do exerciseis couse that is best thing to do
I have tinted mine a perm would be nice for u.U are so much more than a number on a scale.I need some advice on low fat meals and snacks.I weigh 465 its hard for me to weigh not alot of scales for folks over 400
please! Leave it long and grow it longer - maybe play with color with highlights. No bangs. You'll regret cutting it - I have long hair and I did. You look nice with long hair and keep up the great work in losing weight. I have a lot to lose. I looked into the raw food way of life - have you considered it? At least check out some vids on it. Losing weight is rough. I lost 140 pounds in 2005. Blessings
I think you should consider using a hydration shampoo, your hair looks like its a bit dry and brittle. :) Get layers in your hair to lighten up your ``mop`` ;)
First off u seem beautiful inside and out. Congrats on ur weight lost. I know how it feels to lose weight and its a day by day process. I wish u all the best, and take care.
i think you should cut your bangs short then pull them to one side it will look nice then straighten you hair cut an inch off of your hair then layer it that should look very nice
hey that good keep up the good work,what r all r u doing to help u on ur journey. i obesity and i need some hint and did u have the surgrey r u doing this on ur on. keep up and keep making vidoes u r a inspiration to me.stay sweet a may god continue blessing us
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I just found ur channel and i wanted 2 thank u .U are an inspiration in the way u put things out there.I am morbidly obese and agree with many of ur topics and can relate so well 2 the problems obesity brings.I 2 am on a journey 2 find myself and lose weight in the process so i enjoy ur videeos.Congrats on the weightloss so far...good luck.
U should weigh ur self daily. First thing in the morning is best. U need to know where u stand. You wouldnt drive a car for a week without looking out the windshield, or the gas gauge, would you?
I will never weigh myself daily. It isn't about the # on the scale 4 me. Yes, I need 2 step on it ocassionally 2 make sure I M not fooling myself into thinking I M making progress, but not every day. As long as I M feeling better, eating the way I know is right 4 me & becoming more mobile, that is what is important 2 me, not that #. I drive the car for 3000-5000 miles B 4 I change the oil or do a check up. It is all in the perspective that is right 4 U. TY 4 the comment. God Bless!
Weighing one's self everyday when one is obese is a recipe for discouragement. I advise not allowing the scale to be a monster, but a help. Tape measuring is a better way alongside the scale for determining weight loss. I lost 140 pounds and had certain weeks where there was no loss shown, yet my I was getting smaller and my close looser. I was working out and gaining muscle so the tape measure and weighing perhaps every two weeks is more of a motivator for the overweight.
@JoanLandis You ain't never making it - you just too fat. What about all that skin hanging off you if you should ever loose all that blubber, you fat whale pig?
You are also too stupid, and arrogant and are not able to really "see" your self. The reason you got so grossly fat in the first place.
I mean, there is a very big problem that made you this way. But you will not address it, so any weight loose you make will be little, and soon you will give up.
thanks for the shout out. thank God for our daughters. lol this was very inspirational (I should have watched it before I ate my 3 hotdogs, lol). but I am inspired. we'll do this together. congrats on your 30lbs, that's awesome. I look forward to seeing your new hairdo.
Thanks lady.....yes thank God 4 our daughters! It's my contention, that if U R happy, healthy & able 2 live a mobile life according 2 your needs, then who cares if you lose weight or not. Our bodies change with age, but who cares if we have some junk in our trunk. If U R happy with U, then don't do it unless you feel you need 2. Who cares what "society" thinks! I M doing it for my health & fitness.
I 2nd that motion. lol believe me, it's all about my knees when getting up from a seated position; oh yeah, and so my clothes will fit nicely. lol I'd settle for a nice 22/24 (right now i"m 28, knocking on 30. not good for me). thanks and many blessings
yes those dang knees are a big issue for me as well. I look forward to the day when I have changed my health & fitness level enough & enough weight has been released that I can just get up and walk without aching legs feet & knees. The day is coming! We will do it! Love Ya!
I am feeling much slimmer. Definitely losing inches. I am interested to see on the follow up dr appt if I have lost more..........sure feels like it! Thanks for the love sistah!
my daughter has been dying to flat iron it....i will try it. I probably will end up with bangs of some sort so it looks better when I put it in a ponytail. Thanks for the suggestion & support!
It's taken 20 yrs 2 work thru many things 2 bring me here. I M not doing anything in particular. I eat when hungry & stop when full. I try 2 eat healthy, & not 2 late at night. I have been working out more. I try 2 stay away from processed food & carbs; whole grains instead. I WILL NOT eat if I M upset or emotional about something.....did that for 2 long. My food obsession is gone & I just use it as fuel now, as it should B. Watch my videos. I've been putting it all in 2 action.
wow thats a great feat to lose the weight, thats a pretty nice accomplishment! WAY TO GO!!! I love it when i go to the dr and get the good news. Maybe u can do layers and i know u dont like dye but a dark brown rinse would look nice on you
Congratulation for the good health and lost of pounds. I am happy to hear about results, your motivation messages are very strong!
About the hair i think it looks beautiful and i admire you do not paint it. I think will be enough to cut like 10 cm or so, not much just to feel a little change.
Thank you & thanks for the beautiful music!! I often listen to the new postings while I am working. Sooo soothing and relaxing.....keeps me peaceful! Love Ya! God Bless!
I know, I know....I used 2 tell that 2 the patrons at the pool when I taught water aerobics....building muscle mass....clothes fit better......losing inches.....blah, blah, blah.....lol. Doesn't mean that I want 2 hear that.....haha. Thanks 4 the support & encouragement Tom! U R the best! 1st person on U tube to tell me U read my book! My forever HERO! Where R U by now anyway?!?!
I think you should cut it along your jawline. This past year, I cut 30 inches off. I have always had very long, bleach blond hair. I now have a spikey, pixie cut. I LOVE it. It is so much easier and more comfortable. You are right though. Many men love long hair. However, I am over men, so that was not my concern. LOL LOL I am glad things are going well for you!! :-)
30 inches?!?! WOW.....that's a lot of hair. Yes, too much change and my man probably would not say much, but would not be happy......I am done with men too, except for one......lol. Jawline would not be too drastic.......hhhmmm! Thanks for the suggestion! God Bless!
I think you should cut maybe an inch or two off and then layer it. Also I think you should dye it a soft brown color. That would look really cute!! :)
Believ me, I have thought of that. It sure would be a lot easier to take care of.......lol. However, I would be in trouble with my husband AND I would get cold. My hair keeps me warm a lot. Sounds weird maybe, but true.........lol.
that's amazing! congratulations.
TMBLyrics 1 day ago
ahhh!! a wild snorlax appeared!!!
yarfness69 1 day ago
Congrats!!! :)
1Zizzles1 3 weeks ago
ur hair is beautiful just the way it is but u can get a little bang in the left corner of ur face that is what i did exept on the right :)
iBunniSaur 3 weeks ago
That's all you can do, is not give up, ever.
RoboBagons 3 weeks ago
Healthy weight loss is 1 lb a week, so you were right on target :)
JP852 4 weeks ago
Hi, About your wonderful hair, if you do want to keep it long, you could do a twist or a knot of some kind. It is fast and easy, can look fancy, and is great at the gym.My daughter uses chopsticks in her hair sometimes. They don't stay in all day,but it is cute,and it is a conversation starter. Layers would be nice too. You look very strong to me. Keep up the good work!
gracegirl140 1 month ago
When you update, mention a month and year. I am trying to do the same thing. I love true testimonials and your videos are encouraging.
brucekbuse 1 month ago
I have already done the hearcutting it mens 72centimetre of hear lost, yes it was unde my knees. But I´m still fighting with artritis, depression, so make myself move after I come from work tired as hell is almost science fiction. But your courage is giving me stength I need to loose about 40 pounds. Good luck
Adisath 1 month ago
layers! :)
MissEsther13 1 month ago
grow it out and straighten it? buy a flat iron
Karopex 1 month ago
Get contacts.
Get an ipod, play music, go to gym (: congrads
GraceVanMeter 1 month ago 6
i suggest you try juicing or buying some freshh veggies and blending it into juice for 2 months nothing but veggie juice for 2 months it will purge your system and help you with bad eating habbits
Jacktibby2011 1 month ago
This comment has received too many negative votes show
holy shit youre disgusting, go dive back into the arctic sea you fucking whale.
Ln192 1 month ago
@Ln192 At least she's doing something about it :)
UlquiorraFanGurlOwO 1 month ago
you seem like a sweet person keep up the good work you can do anything that you put your mind to!
novacooper 1 month ago
Big pun ft terrorsquad watcha gonna do
marlb0r015 1 month ago
hey,you can cut your hair in layers.u won't have to get it cut short and it will make it looker thicker.Keep going! it's best to go to the gym at the same time every day.it gets to be a habit.If you stop for awhile put it on the calender and see how many days you've got to slack off : ) good job.hope u are feeling happy and healthy.
3344utube 2 months ago
Hey good luck wish the best for you and your journey
ghiakhan 2 months ago
A wild snorklax appeared
Antz1307 2 months ago
you look like shit and u always will . You are worthless,ugly,amd beyond help and you really don't need to come on you tube showing yourself If i was you I would never go outside
MrJeremie2009 2 months ago
@MrJeremie2009 Lol, guess you have a bad life.. but really? this is making you feel better.. woah! im scared.
torgny4444 2 months ago
@MrJeremie2009 will you shut up. haven't you anything better to do with your life? loser.
EllieLovesCows 2 months ago in playlist Uploaded videos
@MrJeremie2009 how is she worhless yes she is big in this video but how does that make someone worthless at least she is doing something about it and she has balls to come on and talk about it. She isn't beyond help as she is helping herself your just a sad individual that likes to make other people like shit and you know what for all we know you could be bigger or even if your the fittest person in the world you have an ugly soul and will never be truly loved
capricornbabe1990 2 months ago
You are so AWESOME! Every person i know who has weight problems keeps complaining and crying and eating more and they never try to do anything about it , but you ma'am ARE AWESOME!
HanaXtsuki 3 months ago
you can do it, best wishes love
breakmekay 3 months ago
Don't give up, keep up the good work.
flightorlando 3 months ago 4
Finally, someone who is actually trying instead of moaning, good luck Joan.
Dazzofilms 3 months ago
What did you end up doing with your hair?
eeploo 4 months ago
Your hair needs VOLUME! I hope you continue with the weight loss. Good luck.
firefox335 4 months ago
great great job.... nice to meet you ...
TheFoxyja47 4 months ago
I don't go to the gym either...too much like work. I usually walk - 30 minutes a day and that really helped with the sore back and clearing the cobwebs!!
30 pounds lost is amazing. Stack 30 pounds of potatoes on a table and you'll really be amazed at how much it really is. Good for you.
1955JAFO 4 months ago
Very sincere video...good luck on your journey....you can do it!
weightlosssolutiontv 5 months ago
Good luck with your journey!
ShrinkingWomanDiary 5 months ago
Hey, just wanted to wish you good luck and tell you i think its great what you are doing! you will certainly reach your goal at some point, just take your time so you can do it your own way - much better than doing it the way who ever wants to see you deal with it, its your life after all. about your hair .. i think you shout straighten it totally, would look nice - cause right now it looks rather fluffy and somehow thats not so much suiting you, sorry to say - anyway, good luck! keep going!
snowwhite1709 6 months ago
Keep up with your great work! ^^
Asian69Delight 6 months ago
This has been flagged as spam show
Hi Joan. I just wanted to say good luck with your journey and I hope you are doing well! Best wishes.
mellamosusana 6 months ago
Hi Joan. I just wanted to say good luck with you journey and I hope you are doing well.
mellamosusana 6 months ago
I do think that # on the scale matters 2 U. Atleast It should n hope u do better. But if u havent done anything uet, I think u shud cut ur hair @ the shoulders to frame the face n give u a bolder n firmer look.. Hope I helped.
babiicakez99 6 months ago
If you don't mind me asking, how much do you weigh now?
ShaeAnneMakeup 6 months ago
You are brave. I respect you.
pinetreeinc 6 months ago
wtf is wrong with all these stupid comments? good job with what you're doing i need your kind of willpower:)
giraffesonice 6 months ago
i have some fat around my belly button and it bugs me........you must feel HORRIBLE looking in the mirror...don't lie you considered suicide
CLASHofTHElonders 7 months ago
@CLASHofTHElonders wow talk about rubbing it in! real nice of you...
Micromusecut 6 months ago
@Micromusecut i know i'm an ass but in all seriousness.....nothing i said is a lie or wrong....wouldn't you feel horrible looking like that? if i were her i would commit suicide i wouldn't be able to handle looking like that
CLASHofTHElonders 6 months ago
@CLASHofTHElonders lol yeah but maybe some truths should be left unsaid...u know. pffff, anyway..cheers!
Micromusecut 6 months ago
@Micromusecut yea but i'm those kind of people that say everything lol
CLASHofTHElonders 6 months ago
Good job.
To the hates: AT LEAST she's doing something about it. Unlike other people her size. She'll reach her goal in her own way, which matters most. Screw what society says.
madscientist1293 7 months ago
TO THE NASTY COMMENTERS: There is no reason to be so mean and cruel to this very brave and beautiful lady.You HIDE using phony names..You sicken me. People like you would do well to take a good, long look at your nasty selves in a mirror. I can just imagine what you look like. It would probably scare the hell out of Satan himself.You're all cowards. You don't know this lady and yet you say horrid things to her. You all deserve to get your hands chopped off with a DULL meat cleaver.
sandrahender 7 months ago
Dear Joan, 30 pounds??THAT is WONDERFUL! You should be very proud of that and of yourself in general.You are working very hard to lose weight and I am PROUD of you.You have inspired me...as I too am overweight by about 40 pounds. My problem is not enough exercise-even with my four dogs, lol. I make poor choices in food sometimes but I don't beat myself up over it; I just do better at the next meal. And, I don't do the scale more than q2weeks. Keep up the good work, and God Bless you!
sandrahender 7 months ago
God bless you Sweetie! I know how hard your struggle is and just want to say "keep it up!" You'll make it! ;o)
OneVeryHappyBird 7 months ago
@P8G9JVXD9BK296WHKYJB Hm...how many freinds do you actually have? You know, ones that you don't have to pay to actually be NEAR you?
misscookielolz 8 months ago
The "doctor" that this pig goes to - is he a veterinarian?
P8G9JVXD9BK296WHKYJB 9 months ago
First female Navy SEAL.
P8G9JVXD9BK296WHKYJB 9 months ago
You fat, disgusting and (very) ugly bitch - you "need" to lose weight. All the other "needs" of yours are nothing compared to you being so fucking fat.
Muuuh.
P8G9JVXD9BK296WHKYJB 9 months ago
About your hair, you should get medium length layers put in. Keep the original length but some layers cut into it. Some nice golden highlights would look great on you as well.:)
KittyKupKakes 9 months ago
I know that this is about 2 years later, but I recommend doing a colon cleanse. (Dual Action cleanse because they have a box of green tea fat burning pills and it makes you much, much more energetic). My advice is if you decide to purchase it, to buy it from walmart so it's $20. If you buy it from a pharmacy like CVS, it'll be 40. But the cleanse helped inspire me to lose weight. I've lost about 25 pounds in the last two months! Just eat healthy so the weight doesn't come back. Goodluck!
KittyKupKakes 9 months ago
DONT THINK ABOUT YOUR HAIR THINK ABOUT EXERCIZE
MsLAB24 9 months ago
i think you should braid it up into a bun that will be very pretty on you n/h
MyCherrypop1 10 months ago
shave it :)) as in bald :)) lol joke just keep doin what un need to do ^_^
xSamae17x 10 months ago
i think you are an inspiration and so beautiful! I know not everyone agrees, but i started the cookie diet 4 months ago and have already lost 30LBS.
necrosreaper 10 months ago
dip it in chocolate and eat it
reverend95 11 months ago
mmmm shutup fat bitch
JensenASJ 11 months ago
Hmm, if i lost 30lb, id be under 100...
Imyourcounciousness 11 months ago
ı love u Joan...!!!
cuteface1905 1 year ago
curls would look great on you
MsRaphael7 1 year ago
you have great courage, i know you can drop that weight.
DJPuffChronic1 1 year ago
This has been flagged as spam show
How your husband find your vagina?
theshitaIker 1 year ago 2
This has been flagged as spam show
How your husband find your vagina?
theshitaIker 1 year ago
@theshitaIker How your dumbass don't learn good English?
noggle4 11 months ago
@noggle4
Why should I? English is a shit language. I don't live in America or an english speaking land.
theshitaIker 11 months ago
@theshitaIker Stop trying to speak it then fucking idiot.
RobertNicholls 8 months ago
lots of layers and a side bang? I think that would look nice! :) Good luck on your weight loss-keep it up! God bless!
Sternschnuppen85 1 year ago
very encouraging. I'm a 25 year male at 6'2 and just a month ago I weighed in at 330 lbs. I was shocked and scared and everywhere I went I had people constantly staring at me. I managed to get down to 290 in just a month. I still have a way to go but already I'm looking alot thinner and feeling alot better.
monkeyshineVideos 1 year ago
you are incredibly beautiful thank you for all that you do
elibeth121 1 year ago
You are doing great. Im glad you lost so much weight girl! And btw, im a hair lady!!! So, i think, if this is ok with you.... you could trim about half an inch off, and Maybe wear it in a cute hairdo! For example, Fishtail braid, high ponytail, messy bun. And lastly, you could get some curling spray and spray it on. It would be very pretty!
mariokarteco345 1 year ago
What would she learn by weighing every day? Monday = still heavy. Tuesday = still heavy, etc, etc. She doesn't need a scale to tell her that.
Joan, focus on cardio. It doesn't matter what, as long as you break a sweat non-stop for 30+ min/day. Do a variety of activities so it never gets boring. EX: I know you like meditating in nature. Find a special place that's also a pain in the ass hike to get to. Also, do you swim? It's a great overall workout and easy on the knees.
Keep it up!
rmcdaniel423 1 year ago
Haters gonna hate. Ignore them. Better yet, delete and block them! Your hair is lovely and so are you. You'd look great as a red head :-)
belovedideas 1 year ago
im glad that youre losin weight but you should NEVER of let yourself get like this its disgusting i saw you in another video and you looked alot thinner so congrats on how well youve done but dont stop now keep goin. its a slow process which is hard but youve spent your life eating and laying back while everyone else watched their waistlines now youre paying
TheSunburstStrat 1 year ago
get layers
MyNamesMariana 1 year ago
Comment removed
1901bikerboy1901 1 year ago
@1901bikerboy1901 Self esteem will keep her confident enough to keep going to the gym, etc. It seems trivial, but it does matter.
rmcdaniel423 1 year ago
Don't worry about the number to much! I'm very happy for you that you're losing weight and your clothes are fitting better and everything:) I figure that what other people see is one of the biggest indicators that you're losing weight to:)
rasteely 1 year ago
Go 100% vegan raw, or die in the next 5 years tops.
MrMaryJanes 1 year ago
you need to weigh one time per week, on the same day of the week. I have struggled with being overweight all my life so I know what it is. Im not to the point you are, but if I didnt keep myself under control, I could very easily be there. You are very very brave to put these videos on here. the way I look at it, my goal is to loose something. I dont set numbers, if I loose 1/4th, then I met my goal, because I lost "something"
Missy1919 1 year ago
so ein opfer
11Levente 1 year ago
@11Levente why? because she trys to loose weight?
MulanXP 1 year ago
I want you to know that thanks to some organizations fat people feel good about their weight ... Americans are getting fat and the solution is not to create larger cars or machines that walk by them. Eat healthy food and do exerciseis couse that is best thing to do
OqueEmusica 1 year ago
can we be friends, i weigh 445.5 lbs.
zelda75231 1 year ago
good job! that is awosome :)
misscolleen131 1 year ago
good job! that is so awosome :)
misscolleen131 1 year ago
I think long layers and a side part would look fabulous.
MsCarlaJoy 1 year ago
I have tinted mine a perm would be nice for u.U are so much more than a number on a scale.I need some advice on low fat meals and snacks.I weigh 465 its hard for me to weigh not alot of scales for folks over 400
bigmamma59 1 year ago
I have tinted mine a perm would be nice for u.U are so much more than a number on a scale.I need some advice on low fat meals and snacks
bigmamma59 1 year ago
I'd like to see some of that bare belly !
showyourfattummy 1 year ago
please! Leave it long and grow it longer - maybe play with color with highlights. No bangs. You'll regret cutting it - I have long hair and I did. You look nice with long hair and keep up the great work in losing weight. I have a lot to lose. I looked into the raw food way of life - have you considered it? At least check out some vids on it. Losing weight is rough. I lost 140 pounds in 2005. Blessings
MsSweetPuppy 1 year ago
well done loosing 30lbs hun xxx
GEMCHANEL 1 year ago
I think you should consider using a hydration shampoo, your hair looks like its a bit dry and brittle. :) Get layers in your hair to lighten up your ``mop`` ;)
LaziAura 1 year ago
your arms are fucking huge!!! your arms must weigh more than a normal person!!!!
joanisfatwhale 1 year ago
get ur hair permenatly straightened
mmmsdtv 1 year ago
i love heavy pear shaped women.. i think u r great..
coolspiritajay 1 year ago
I love fat girls who r bottom heavy. Nice ass. No hatin here
teakz89 1 year ago
First off u seem beautiful inside and out. Congrats on ur weight lost. I know how it feels to lose weight and its a day by day process. I wish u all the best, and take care.
denie151 1 year ago
is ------ mean zero?.... BECAUSE U FAIL TO LOSE WEIGH
Yrevketumbezesk 2 years ago
i think you should cut your bangs short then pull them to one side it will look nice then straighten you hair cut an inch off of your hair then layer it that should look very nice
dddaaannniii13 2 years ago
hey that good keep up the good work,what r all r u doing to help u on ur journey. i obesity and i need some hint and did u have the surgrey r u doing this on ur on. keep up and keep making vidoes u r a inspiration to me.stay sweet a may god continue blessing us
godblessing35 2 years ago
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freedietsupplements 2 years ago
VERY BEAULTIFUL LOVE YOU
amogordas31 2 years ago
I love the sound of the birds chirping!
CrynOut 2 years ago
keep updating Joan I really want to know
zorazolia 2 years ago
Hi Joan,
I just found ur channel and i wanted 2 thank u .U are an inspiration in the way u put things out there.I am morbidly obese and agree with many of ur topics and can relate so well 2 the problems obesity brings.I 2 am on a journey 2 find myself and lose weight in the process so i enjoy ur videeos.Congrats on the weightloss so far...good luck.
anaellenor 2 years ago
U should weigh ur self daily. First thing in the morning is best. U need to know where u stand. You wouldnt drive a car for a week without looking out the windshield, or the gas gauge, would you?
Bigpusysgost 2 years ago
I will never weigh myself daily. It isn't about the # on the scale 4 me. Yes, I need 2 step on it ocassionally 2 make sure I M not fooling myself into thinking I M making progress, but not every day. As long as I M feeling better, eating the way I know is right 4 me & becoming more mobile, that is what is important 2 me, not that #. I drive the car for 3000-5000 miles B 4 I change the oil or do a check up. It is all in the perspective that is right 4 U. TY 4 the comment. God Bless!
JoanLandis 2 years ago 6
@JoanLandis yea you dont weigh your self daily because youd break the damn scale
joanisfatwhale 1 year ago
@Bigpusysgost
Weighing one's self everyday when one is obese is a recipe for discouragement. I advise not allowing the scale to be a monster, but a help. Tape measuring is a better way alongside the scale for determining weight loss. I lost 140 pounds and had certain weeks where there was no loss shown, yet my I was getting smaller and my close looser. I was working out and gaining muscle so the tape measure and weighing perhaps every two weeks is more of a motivator for the overweight.
MsSweetPuppy 1 year ago
@Bigpusysgost she should but i guess she wants to lose it slower
MrClangamer 9 months ago
You seem to be doing great, fantastic attitude. Great result.
sw29366 2 years ago
Thank you!
JoanLandis 2 years ago
@JoanLandis You ain't never making it - you just too fat. What about all that skin hanging off you if you should ever loose all that blubber, you fat whale pig?
You are also too stupid, and arrogant and are not able to really "see" your self. The reason you got so grossly fat in the first place.
I mean, there is a very big problem that made you this way. But you will not address it, so any weight loose you make will be little, and soon you will give up.
You just a fat and ugly person.
P8G9JVXD9BK296WHKYJB 9 months ago
@P8G9JVXD9BK296WHKYJB omg =(
LisaSnicket 9 months ago
A nice bob is a nice fit. Nice video.
Kimberlene 2 years ago
HHHMMMMM.............a bob might work. Thanks for the suggestion! Joan
JoanLandis 2 years ago
:-) That's great joan!!!!
Mikashmak 2 years ago
Thanks! God Bless!! Joan
JoanLandis 2 years ago
Congrats Joan.. you are a great inspiration to many people out there...
Love ya girl!
-xoxox
Alice.
crazzyally 2 years ago
That is all I want to be. I want to help people on their journeys of discovering who they are and what they feel they need. Love You too!! Joan
JoanLandis 2 years ago
Congratulations Joan, you are doing it!!!!
marynd1216 2 years ago
Yes I am, finally! I take it one day at a time and hopefully it will continue to be so easy! Thanks & God Bless!
JoanLandis 2 years ago
thanks for the shout out. thank God for our daughters. lol this was very inspirational (I should have watched it before I ate my 3 hotdogs, lol). but I am inspired. we'll do this together. congrats on your 30lbs, that's awesome. I look forward to seeing your new hairdo.
be blessed and keep you the good work
sosoblessed1 2 years ago
Thanks lady.....yes thank God 4 our daughters! It's my contention, that if U R happy, healthy & able 2 live a mobile life according 2 your needs, then who cares if you lose weight or not. Our bodies change with age, but who cares if we have some junk in our trunk. If U R happy with U, then don't do it unless you feel you need 2. Who cares what "society" thinks! I M doing it for my health & fitness.
JoanLandis 2 years ago
I 2nd that motion. lol believe me, it's all about my knees when getting up from a seated position; oh yeah, and so my clothes will fit nicely. lol I'd settle for a nice 22/24 (right now i"m 28, knocking on 30. not good for me). thanks and many blessings
sosoblessed1 2 years ago
yes those dang knees are a big issue for me as well. I look forward to the day when I have changed my health & fitness level enough & enough weight has been released that I can just get up and walk without aching legs feet & knees. The day is coming! We will do it! Love Ya!
JoanLandis 2 years ago
WooHoo Joan! Congratulations on your loss and going to the gym! I can see that you are Slimming. Keep up the good work! Peace and blessings.
sistahonamission 2 years ago
I am feeling much slimmer. Definitely losing inches. I am interested to see on the follow up dr appt if I have lost more..........sure feels like it! Thanks for the love sistah!
JoanLandis 2 years ago
flat iron it, i don't know if thats anything drastic! lol what about bangs? congratulations on the loss and everything else in your life!
cutechoclatechip 2 years ago
my daughter has been dying to flat iron it....i will try it. I probably will end up with bangs of some sort so it looks better when I put it in a ponytail. Thanks for the suggestion & support!
JoanLandis 2 years ago
Joan, I'm a new subscriber. Can you tell me what you are doing to lose the weight? Congratulations, I encourage you to keep going.
EndTimeProphetess 2 years ago
It's taken 20 yrs 2 work thru many things 2 bring me here. I M not doing anything in particular. I eat when hungry & stop when full. I try 2 eat healthy, & not 2 late at night. I have been working out more. I try 2 stay away from processed food & carbs; whole grains instead. I WILL NOT eat if I M upset or emotional about something.....did that for 2 long. My food obsession is gone & I just use it as fuel now, as it should B. Watch my videos. I've been putting it all in 2 action.
JoanLandis 2 years ago
thanks!
JoanLandis 2 years ago
way to go!
needleduck 2 years ago
Thanks for the support & advice. It is nice to get that good news! God BLess!
JoanLandis 2 years ago
wow thats a great feat to lose the weight, thats a pretty nice accomplishment! WAY TO GO!!! I love it when i go to the dr and get the good news. Maybe u can do layers and i know u dont like dye but a dark brown rinse would look nice on you
DivaOnADiet 2 years ago
Thats really good....just keep going to the dr. even though you dont lose so much weight youll know that your healthy.....Good Luck!
eddiethecrazycarny 2 years ago
Thanks so much! I will keep going to the Dr. I promise.....lol.
JoanLandis 2 years ago
Congratulation for the good health and lost of pounds. I am happy to hear about results, your motivation messages are very strong!
About the hair i think it looks beautiful and i admire you do not paint it. I think will be enough to cut like 10 cm or so, not much just to feel a little change.
Keep it on good road!
AndraNature 2 years ago
Thank you & thanks for the beautiful music!! I often listen to the new postings while I am working. Sooo soothing and relaxing.....keeps me peaceful! Love Ya! God Bless!
JoanLandis 2 years ago
Okay, first off, I'm not sure what you should do with your hair... sorry...
But, I am really happy that you've lost 30 pounds. It looks like more than that.
The first stages are the hardest, and soon the weight will drop like that.
Your body just has to get used to the changes you're bringing about so rapidly.
Hope to hear from you soon.
-Tom.
TomCruiseCloneTwo 2 years ago
I know, I know....I used 2 tell that 2 the patrons at the pool when I taught water aerobics....building muscle mass....clothes fit better......losing inches.....blah, blah, blah.....lol. Doesn't mean that I want 2 hear that.....haha. Thanks 4 the support & encouragement Tom! U R the best! 1st person on U tube to tell me U read my book! My forever HERO! Where R U by now anyway?!?!
JoanLandis 2 years ago
You have great hair.
rybo510 2 years ago
Thank you!
JoanLandis 2 years ago
I think you should cut it along your jawline. This past year, I cut 30 inches off. I have always had very long, bleach blond hair. I now have a spikey, pixie cut. I LOVE it. It is so much easier and more comfortable. You are right though. Many men love long hair. However, I am over men, so that was not my concern. LOL LOL I am glad things are going well for you!! :-)
littlesheree 2 years ago
30 inches?!?! WOW.....that's a lot of hair. Yes, too much change and my man probably would not say much, but would not be happy......I am done with men too, except for one......lol. Jawline would not be too drastic.......hhhmmm! Thanks for the suggestion! God Bless!
JoanLandis 2 years ago
I think you should cut maybe an inch or two off and then layer it. Also I think you should dye it a soft brown color. That would look really cute!! :)
120togo 2 years ago
Layers might be nice. My hair is brown and I am not into dying it. I don't even color my gray......lol. THanks for the suggestion...Love Ya!
JoanLandis 2 years ago
Shave it bauld go on do it shave it. it will look great .
blobby1972 2 years ago
Believ me, I have thought of that. It sure would be a lot easier to take care of.......lol. However, I would be in trouble with my husband AND I would get cold. My hair keeps me warm a lot. Sounds weird maybe, but true.........lol.
JoanLandis 2 years ago
Great video! Keep fighting the fight! Have a great week.
TheLostDiet 2 years ago
I will never give up! Have a great week as well!
JoanLandis 2 years ago
im so happy 4 you~
curvychick84 2 years ago
Thanks.....me too!
JoanLandis 2 years ago