Speed drills for Martial Arts | Knee control Stances and forms training with resistance bands

[smoothcriminal748]

Wow

[uhSTFU]

hes awful touchy with his student :s but good product i plan to purchase a set

[ScorpionKingTP]

they look realy nooby

[1joraggin]

how is your broken wrist feeling?

[watchyou11]

great video man great knowledge of ur stuff. one thing i might add is that it is important to also strengthen the opposite muscles that u are working in the video. this will prevent muscle imbalances which will throw ur posture off. work those adductor (inside thigh muscles) as well.

[comsalx]

It`s just my opinion .

I like your ideeas;)

sry for my bad english :D

[comsalx]

i like the thing with tapping toes but the stances and the movement of zengutsu it`s not god!

1. to wide (even if it appears you have more balance it`s not good)

2. his front knee (doesn`t matter hidari/migi) it`s not straight ! tends to drop on the inside that will hurt his knee in time !

3. when he make a transition move in zengutsu dachi he lifts his head i mean all his body must remain on the same level ! That will develop some musscles as well .

P.s:Don`t take my comment as an offend!

[mennoace]

Right...so those bands are gonna make you a great martial artist...only in america

[xReverseRoundHousex]

@mennoace no just strengthen those kicks in no way will they make u a better fighter

[Ajjackson8]

aha,.nice video .

[96679528]

can you sugest a shop i can go to cos i wanna get one of those kinetic bands thanks :)

[myosource]

@96679528 The Kinetic Bands are only available on our web site and are currently on sale.

myosource . com

[picker886]

@myosource I bought 1 yesterday good little device.

[ahmednabil]

good right side kick .

but look at that guard at 2:39 .

[02Pietro]

real good activities sensei! 

[tkdohio]

Good Drills

[Dontjudge4life]

Watching this makes me want to run no walk to our local ATA club and get my ass in gear! Miss my ATA family, forms, and sparring!...........oh and those great tournaments all over the place!.....Great job sir!

[deejin25]

I love this, I'm rehabbing from sickness and I'm going to use these.

[JPlesley]

another good one would to use a folding chair to get your leg up