also the beat is fucking shit and the lyrics are crap.
jadakiss made something similar to this and destroyed it. personally had this been a more up tempo beat rather than dirty south sounding crap i may have enjoyed it more.
Bicep, Triceps,every single licep. What the fuck is licep? You can't just go around making up words. This only thing thats more of a joke than this song is your muscles you fucking little rats.
getting hench, getting roids too lookslike. Dont believe you get these reuslts when your in the lab all the time producing. TRAIN,EAT, SLEEP, GROW (+LAY DOWN TRACKS)...nah, are you dizzy blud???
@pureADD HES IN THE GYM.. POPPIN JOKES ABOUT GETTIN HENCH.. WHY WOULD THERE BE A BUNCHA BITCHES INDA VIDEO?! SMFH at these under cover homo comments baitin themselves up
WE DID A MC DISS VID TO ONE MC CALLED JAYKAE ON LORD OF THE MICS WHICH HAS STARTED A LOT OF HYPE AN SENT FOR MORE PEOPLE AS WELL, CHECK IT OUT IF U HAVE TIME
@dsadsa007 looooool love it when wastemans like you got nothing to say but "look at your username"...its a username you dickhead, aint got shit to do with anything
@IceColdH But he's using completely wrong technique not isolationg the bicep therefore he 's using all his base muscles meaning its mainly using shoulders and back aswell as biceps... js
R88 Daps the fuckin number plate.. even tho the beamer is a repo, Donny got kidnapped n he did starjumps till he was released.. Soggy yout.. smh LT.. mi saaarrrri bredrin!
people u need to check out a guy called '3ree-D'. He has to be the best uk rapper ive ever heard the his lyrics r out of this world! search him n listen. thumbs up if u agree I think he's the next big thing
i'm a slim jim fuck pumping bare weights, i'll pump something off bare faced, run in your mums jump bare face, like who's skinny then? still me but who's silly when im gloved up adrenalin pumping gloved up when the metal is dumping, gloved up n like 10 of them jump in, like jumping-jax, flashh, im dumping the black mash, but i aint black mac boy, i'll pack summit like stand back boy, you stand yur ground n get clappd bak, im bak like im bak wit da bak pack, im bak wit da bak pak.. - OLD SCORCHER
This has been flagged as spam show
this is where some of the meanest, hardest lumps in east london work out.
WilliamsAndBHW 3 days ago
but respect to the guy at end pushing 120
cafc1996 3 days ago
guys finding 80kg hard on bench lmao bout triple body weight
cafc1996 3 days ago
i beg some one listen to skinny sort -_- 'fuck pumping ber weights' < scorchers bar wtf is this hench shit now
jestter2009 4 days ago
Scorcher is on dis protein shake ting
Robodisco 4 days ago
if you find this homoerotic you might be a faggot.
MinelasRs 4 days ago
This song is insperational
representingBFD 5 days ago
also the beat is fucking shit and the lyrics are crap.
jadakiss made something similar to this and destroyed it. personally had this been a more up tempo beat rather than dirty south sounding crap i may have enjoyed it more.
StockyDoccy 1 week ago
Scorcher should take his own lyrics and put it to use. that skinny geraffe
StockyDoccy 1 week ago
@smiffyboy25 that's y they say there "tryna get hence"
shinydadon 1 week ago
Ha ha I think this is brilliant, played it in my gym the other night after it was posted on UK Muscle, the lads loved it.
Where is the love for the squats and deadlifts though lads? Wanna get hench then you need to work the BIG muscle groups.
mgriff2 1 week ago 3
1.16 mateys throwing the weight lol supposed to use slow form
gu81singh 2 weeks ago in playlist Liked videos
RESPECT to that, from the GET HENCH team.
GetHenchTV 2 weeks ago
tune to listen 2 when pumpin the weights
CaptainRico234 2 weeks ago
one thing thats confusing me, scorcher is a twig
Smiffyboy25 2 weeks ago
why everyone talkin about steroids, most these guys look like fuckin twigs. especially the 2 spittin
samman183 2 weeks ago
why is scorcher the only one on roids in this?
MrJonnyMUFC 2 weeks ago
peace from Hardworowy Koksu !
rebuzz9 2 weeks ago
You mad*
coygreenbank16 3 weeks ago
Bicep, Triceps,every single licep. What the fuck is licep? You can't just go around making up words. This only thing thats more of a joke than this song is your muscles you fucking little rats.
coygreenbank16 3 weeks ago
@coygreenbank16 umad bro?
EvilMonkeyJSH 3 weeks ago
@coygreenbank16 bicep, tricep, the 'eavy set the light set
lmfao simmer down
WASTEDgameplay 2 weeks ago
Shit's bout to get triple chocolatey.
campbpar 3 weeks ago
fucking benders
pspman100 3 weeks ago
getting hench, getting roids too lookslike. Dont believe you get these reuslts when your in the lab all the time producing. TRAIN,EAT, SLEEP, GROW (+LAY DOWN TRACKS)...nah, are you dizzy blud???
GromTheFirst 3 weeks ago
I wanna roll gym with you man!
JimBrindley08 3 weeks ago
shit tune, what do you expect from skywalker, bullshit mc
pspman100 3 weeks ago
@pspman100 shut da fuck up this is a tune.... wasteman
Dethunderful 3 weeks ago
@Dethunderful suck urself pussyhole,
pspman100 2 weeks ago
fuckin queers
burckett 3 weeks ago
mans got same gloves as me lol
qISnowmanIp 1 month ago
This has been flagged as spam show
Looooooooooool
LoveLoveHateyou 1 month ago
this song is an absolute joke!!!......no wonder got dropped from greffen records
VIRUS187online 1 month ago
has anyone else noticed how wildly homoerotic this video is? no girls, loads of hench mandem
pureADD 1 month ago 14
@pureADD HES IN THE GYM.. POPPIN JOKES ABOUT GETTIN HENCH.. WHY WOULD THERE BE A BUNCHA BITCHES INDA VIDEO?! SMFH at these under cover homo comments baitin themselves up
theblaquebaastid 2 days ago
Mad Wretch Is In The Wrong Place ! looooooooooooooooool !
JAnGassed 1 month ago
lool what the fuck is this, hench you know.
YISTHERENOPEACE 1 month ago
3:20 - A bit of a Wretch 32 moment lads..
sebi978 1 month ago
A song about working out. This is an...interesting change. Might be my new workout song.
LegendaryStory 1 month ago
lat pulldowns on your neck, come on mercston man, haha
JackKeehner 1 month ago
*Insert soon to be stolen lyrics here*
-
I used to be a skinny nigga
Now my arms are thicker than..
Those of Arnold Schwarzenegger
GrimeComedy 1 month ago 3
lol when roachee told him to go to the gym and tone on the new lord of the mics he listened to him XD
iiMagik1 1 month ago 10
@iiMagik1 This was out well before that.
NewNoizeMusic 1 month ago
giggs that man needs to get hench, giggs a skinny man
juren669 1 month ago
WRETCH IS DYING.
nogisimon 1 month ago in playlist Favorite videos
EVERYMAN LISTEN TO STIC MAN BACK ON MY REGIMEN PROOOOOOPA CHOOON FOR GYM
soberlife121 1 month ago 2
the guy in the fcuk top's form is awful haha but mans still hench
JackKeehner 1 month ago
LOVE IT :)
zidiezid 1 month ago
Maybe if Scorcher spent more time in the studio instead of the gym like Wretch he'd have more hits
ArsenalNasri193 2 months ago
What happened to "Im a slim Jim fuck pumpin bare weight"??? #Skinny Sort
ShabbaLanks 2 months ago 4
I'll poke man... no FB fcuk if ur hench i'll turn ur white T dench
shakurkilla 2 months ago
Yo Check Out
Eli G - Skills
larsy1313 2 months ago
Don't try, Do! Sick track yeaaaaah buddy
Seany06 2 months ago
its funny that scorcher had a song called "skinny sort" were he talked about not needing to do weights cuz he has a knife :L
tqm1994 2 months ago
@tqm1994 Why have a knife when you can be so fucking big everyone else will just run away lmao
RaptureRiddimz 2 months ago
some of us r already hench!!!!!!!!!!!
kkhjhjhj 2 months ago
Big black niggers!!! Swear down scorcher reminds me of my shoe shine boy....all niggers look the same. Big up staple streets
skittleszy 2 months ago
MR WIZZYWOW ON PRODUCTIONN!!!
younggee07 2 months ago
Wretch 32 lmao, Man hes a comeidian
TheAndroop 2 months ago
wheres tempzz?
aiikaii47 2 months ago
@aiikaii47 Tempz was behind the camera training them to get H E N C H
GrimeComedy 2 months ago 3
@GrimeComedy hahaahah i bet he was aswell lol
oIKRiTiCaLzIo 2 months ago
haha wretch ! blessyyyyyy famalaammmmmmmmmmmmmmm
ArticMusik 2 months ago
Yo boy!Come listen my beat and contact me if you re interesting
lathosifredi 2 months ago
LOL mercston would take wretch for javalin
reissyboy64 2 months ago
audio wave wasnt up to par !!! there was like 3 good tacks on it including this one, he should of just released those 4 tracks
reissyboy64 2 months ago
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this is so gay
MrHappenin1234 2 months ago
What happened to 'Skinny Sort' Scorcher?
Esk1mOo 2 months ago
wretch 32 and scorcher are not hench, they will be when they start eating but that mercston is fuking hench, he should teach 'em lool
Mrgd4manny 2 months ago
'Double bodyweight on the flat bench'
No scorcher.
No.
El1juh 2 months ago
there aint no way he was benching 40s
nogisimon 3 months ago in playlist Favorite videos
Comment removed
Bl1ng3r 2 months ago
@Bl1ng3r i can tell you never go gym, if i say put 40s on i mean 120 in total its gym lingo lol
nogisimon 2 months ago
Comment removed
Bl1ng3r 2 months ago
@Bl1ng3r if anyone understands what he is trying to say please tell me
nogisimon 2 months ago
@nogisimon Why 120 in total with 40s each side? Woulda thought it'd be 100 less u use 40kg bars?
lolzkaful 2 months ago
Mercs the fucking Hulk
Grimtrick 3 months ago
Loool at wretch
MrTyron3 3 months ago
wretch is overly skinny
onlyforcafe 3 months ago
mercston s already hench
onlyforcafe 3 months ago
is that monster gym?
onlyforcafe 3 months ago
scorcher's not hench the muppet. wheres roachie when u need him
qISnowmanIp 3 months ago
How long has mercston been going gym for?
I assume over a year.
WeTheGamerz1000 3 months ago
@WeTheGamerz1000 clueless...
kymapz 1 month ago
LOOOOOOL at wretch
jamaljamz 3 months ago
LMAO
KILLUMINATI233 3 months ago
Play this EVERYTIME i go to the gym. I get pumped up and kill of EVERY gym session with this song.
SportsKing1991 3 months ago
this is fucking garbage lol
Autoworst 3 months ago
hahahahaha this is fucking hilarious anyone who thinks they are a badman pulling weights to this needs to reevaluate a few things about themselves
bigcheeseultan 3 months ago
tune getz me gassed
grimeydevlin 3 months ago
Is this a joke? Scorcher ur FAR from Hench mate
1Laboca 3 months ago
@1Laboca listen to the rahtid song g... Are you deaf?
kymapz 3 months ago
@kymapz Nah Im not a fan sorry....
1Laboca 3 months ago
@1Laboca den MOVE! :s why are on this page if you dont like it you muppet
kymapz 1 month ago
while them man was getting hench, wretch was busy preparing traktor!!
TheKwamz 3 months ago
dis vid aint 4 everybody uno
Shizlanky 3 months ago
he still got merked in top boy lol
DoNHaVoC100 3 months ago in playlist new
AM FULLY GASSED ALREALDY! GHEEZE
guns248 3 months ago
Scorcher needs to bulk cause my man looks like he doesn't lift
Alexbaddy 3 months ago
Wasteman. /watch?v=dra1lOkJuic
SHADYdecSOUL 3 months ago
man aint tryna get hench...man IS hench loooooooooooooooooooooool
Bigitme99 3 months ago 42
@Bigitme99 BMT loool
LondonsMostWanted1 1 month ago
Jheeeze , musles <3
BossayLucy 3 months ago
81 people ain't hench
maniakg2 3 months ago
Scorcher neva gonna get big skinny man
TW2Tv 3 months ago
''I'm like sssoooo..he goes to the gym''
InFluentmusic 3 months ago
trying to get hench incase roachie sends for him again
KayC720 3 months ago 94
Big tune but all this these lyrics about top half training, you need to do legs too!
JimBrindley08 3 months ago
i aint tryna get hench; i is hench!! jheeze!
xjimzone 3 months ago
super gay
lawrencebusiness 3 months ago
the most gassed tune I've heard for a long time...moist
MrJafool 3 months ago
i used to be a skinny man (all in the past)
timmerg 3 months ago
This has been flagged as spam show
views r mad crazy on this, sick.
WE DID A MC DISS VID TO ONE MC CALLED JAYKAE ON LORD OF THE MICS WHICH HAS STARTED A LOT OF HYPE AN SENT FOR MORE PEOPLE AS WELL, CHECK IT OUT IF U HAVE TIME
reloadfmradio 3 months ago
beats ard!!!
jeromesamuels97 3 months ago
this is motivation everytime
GeeArtistOfficial 3 months ago
at 1.05 how can man say decline top chest when decline hits the bottom part of the chest :S
rymezkid 3 months ago in playlist rymezkid's favorites
@rymezkid probably because its just a music video
kpjlflsknflksnflknsa 3 months ago
Minor weights lmaooo !
666GREENBAY 3 months ago
you need to get up in the gym n tone
horner15 3 months ago
this has got to be the gayest shit ive ever seen in my life
costcutter2000 3 months ago
@costcutter2000 just cause you probs aint hench loool. And lol your username is gay. costcutter you know
dsadsa007 3 months ago
@dsadsa007 looooool love it when wastemans like you got nothing to say but "look at your username"...its a username you dickhead, aint got shit to do with anything
costcutter2000 3 months ago
Comment removed
xx1c3mAn 3 months ago
Hate to break it scorch, but it doesnt seem to be working kid
RedVansChino 4 months ago
or the bar is light so its 60kg or 80kg
IceColdH 4 months ago
1:13 that guy was curly 30 each side with the bar is like 15-20 kg thats like 75-80kg wooow curling
IceColdH 4 months ago
@IceColdH But he's using completely wrong technique not isolationg the bicep therefore he 's using all his base muscles meaning its mainly using shoulders and back aswell as biceps... js
bikerben94 3 months ago
@bikerben94 So what? Pussies who whine about form are always the ones who are small and pathetic looking.
zkyggen 3 months ago
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@zkyggen @zkyggen yeh really small im 17 and curl 22.5 on both side with proper technique no rocking or swaying, isolating bicep over a bench...
bikerben94 3 months ago
@bikerben94 yeahhh lol, hes using his other body strengths, thats why they say do the reps and the weight u can, he was curling a massive amount.
IceColdH 3 months ago
@IceColdH Yeh not saying he ent just making an observation that he was using most of his other muscles aswell :) 75-80 is still pretty beasty
bikerben94 3 months ago
Muscle Base Brothers!
IceColdH 4 months ago
He almost bends back 90 degrees trying to get the bar up! 1:13
Swiftskillaz 4 months ago
heyo we're tryna get hench (y)
grunge8994 4 months ago
LOOOOOOOOOOOL this song is jokes...
obin501 4 months ago
Comment removed
KwameXVIIIZoopZoop 4 months ago in playlist Work out session
Comment removed
IceColdH 4 months ago
@mrmillion94 scorcher ghetto wrecth 32 - skinny sort [HOW IRONIC LOL]
ydotsmilez 4 months ago
this is gay was this aimed for fat kids in school along jamiesdinner school thing
bradenj100 4 months ago
aaarrrrrdddd!!!
jeromesamuels97 4 months ago
R88 Daps the fuckin number plate.. even tho the beamer is a repo, Donny got kidnapped n he did starjumps till he was released.. Soggy yout.. smh LT.. mi saaarrrri bredrin!
cyan0232 4 months ago
My nigga Dapson is in this video LOOOOOOL, anyone from UH know about terminator that black shit!!!
cyan0232 4 months ago
Comment removed
cyan0232 4 months ago
do some squats nigger faggots.
zkyggen 4 months ago
Not guna get 'hench' by lifting like that at 1:13 just going to cause injury to your back...
JRichens 4 months ago
This has been flagged as spam show
people u need to check out a guy called '3ree-D'. He has to be the best uk rapper ive ever heard the his lyrics r out of this world! search him n listen. thumbs up if u agree I think he's the next big thing
MrKoolio223 4 months ago
3:54 English Frank's cousin
yuribm 4 months ago
@yuribm LOOL
amrik386 4 months ago
tempta t needs to be in dis song
ANDROIDLUKE 4 months ago
how is scorcher gonna make a song called hench when my man aint even hench lool
eazyku1 4 months ago
Please jus stick to lifting ur chicken burgers and chips
madneeko1 4 months ago
Low it I feel sorry for Wretch haha wtf is he doing there
fabregas213 4 months ago
dese brudas need to watch some pmg
1d19d5 4 months ago
i am going gym now fuck i got gassed
ruderapper 4 months ago 17
man aint tryna get hench.
MAN IS HENCH!
THGGamers 4 months ago
More like scorcher trynaaaa get rich!
dozer1071 4 months ago
if man is HENCH i'll knife him DOWN 2 SIZE.
shakurkilla 4 months ago 34
@shakurkilla lol shut up goml, you're a nobody.
TheCarlbro 4 months ago
@shakurkilla TTTTTTTTTTTTTTTTTTTTTTTT
SparxMusic 4 months ago
@shakurkilla my biceps will crush your skull.
zkyggen 3 months ago
@zkyggen jst make sure ur p strong ....otherwise its loooong
i'll end man and emigrate 2 hong kong
shakurkilla 3 months ago
@shakurkilla what? that made no sense what so ever
zkyggen 3 months ago
@zkyggen yeh really small im 17 and curl 22.5 on both side with proper technique no rocking or swaying, isolating bicep over a bench...
bikerben94 3 months ago
@bikerben94 what the fuck?
zkyggen 3 months ago
This tune in the gym is just too much!!!!
20lhoward08 4 months ago in playlist 20lhoward08's favourites
time to get HHHHENGH!!!
guns248 4 months ago in playlist guns248's favorites
I'm Hench therefore I can appreciate this tune.
crudemc 4 months ago
sick tune but it's funny how scorcher is the least hench out of all of them!
paddyandproud 4 months ago
hahahaha tune!
MrEvaaansss 4 months ago
i'm a slim jim fuck pumping bare weights, i'll pump something off bare faced, run in your mums jump bare face, like who's skinny then? still me but who's silly when im gloved up adrenalin pumping gloved up when the metal is dumping, gloved up n like 10 of them jump in, like jumping-jax, flashh, im dumping the black mash, but i aint black mac boy, i'll pack summit like stand back boy, you stand yur ground n get clappd bak, im bak like im bak wit da bak pack, im bak wit da bak pak.. - OLD SCORCHER
ydotsmilez 4 months ago 6
@ydotsmilez old skl track with wretch n ghetts
benjay98 4 months ago
@ydotsmilez what song is that from agen?
b1xxb1 3 months ago
@b1xxb1 ghetto scorcher wretch32 - skinny sort
ydotsmilez 3 months ago
White bredda smacked it,
Man aint tryna get hench, man IS hench lool
h01011986 4 months ago
fuck this..listen to PMG - Gym Anthem....
this shit aint even motivational.. the other tune is! this is more like a bunch of gay niggaz trying to get BIG!...
moist!
GrimeDaiIy 4 months ago
@GrimeDaiIy there shit
wileeout 4 months ago