Home Workout Fitness Equipment / How To Build / Gain Muscle Fast

[hellodileepa]

Holla! Have you ever tried - fast abs magic (google it)? Ive heard some extraordinary things

about it and my cooworker got ripped Six pack abs and lost lots of weight with it.

[fitmytime]

your great you should join fit my time LIVE fitness network from home its free and download your videos! FIT My Time

[RickyRickyRicky1122]

this geeeza is a fucking G, major ratings! lool

[HerediaIV]

Workouting....fail

[markovsembel]

Can I do this workout 4 days every week?

[Libyaforlibyan17feb]

So u got that shape from wat u doing now lol

Ballshit

[fitnesswithaaron]

good video, hey guys be sure to come and checkout my channel and start your transformation now!!

[DJKJSeph]

What about bodylastic bands?

[pooponastick1ful]

wat about Gorilla Strength Resistance bands

[filmftw3]

Listen up guys, 80% of Men will never have muscles. Okay? case closed. Just like 95% of the women can't have muscles. Face the facts. No point breaking your back, for nothing. You will never see results, no matter what you do.

[EmeraldNightPoin]

@filmftw3 anyone can change. it's about how much effort you put in to it.

[filmftw3]

@EmeraldNightPoin

I know guys that can probably lift Brian Carter together with his weight lifting equipment, and do a few squats. However they don't look muscular at all. They never work out. They are just naturally strong and nicely filled.

[CDandCV]

No pecs no sex

[verskore]

im just using weights and just pulled my pull-up bar out of the wall so ill have to buy another one lol and i do every evening about 300 push-ups (only doing it for about 3 weeks) cus i dont have time anymore to go to the fitness cus of college :(

[Dengee]

good advice!

[voianhemsed]

For bicep curls I find a shorter resistance band(s) used with the lifeline usa triple handgrips to provide more resistance all of the way through the motion. Notice how you loose tension with longer bands towards the end of the bicep curl.

[takerisen18]

Would you say resistance bands give you just as much of a workout as free weights? I really thought about investing in some.

[cotyuv]

0:55 dangerous

[takerisen18]

would you recommend ripcords over bodylastics bands?

[Julian20o8]

Did you make your own rings? My buddy made some but yours look a lot better.

[ankhenaten2]

bro i bought those things you use and damm in 1 month of hard training with some whey powder im rippped! .....going to the clubs and pulling hoes left and right like it aint a thang!

[ChariceBillboard]

@ankhenaten2 oh god! LMAO

[NiitroChiZz]

Those pull up bars are shit! Get a power tower!

[latindude18]

yo so can i get a good body with just resistance bands.. i got one dat has 320 pounds of resistance?

[thecomfortisnow]

hey message me on how i can get abs like yours.damn.

[iFamiliarMK5]

I have resistance bands from a local gym(blue, black, and red) are those ok?

[FBFTheRagingWarrior]

Holly Shit Dude! You have the best Build I Have EVER SEEN! Do you have free plans of your workout i can see?

[rodote94]

bodylastics are the best resistance bands

[MusicologoImperfecto]

You Sr have the body I want to have.. is looks perfectly shaped....

[mzzyy]

what do you call that metal piece, that restricts your arms from moving back?

[BamanA7x]

Im a little new to working out, but what exactly does the arm curl blaster do?

[isaac504111192]

I wanna get ripped can you give me a workout plan?

[memo12088]

wow

[no1thebos]

hey Brandon where can i get a arm blaster from?

[birdman4birdlegs]

@MrSplashyStats I would recommend bands personally. Do some research on the ripcords or bodylastics bands.. both are awesome brands and are a hell of a lot cheaper compared to weights

[totomoser]

Hey brandon i got a question. Do you really get pumped when youre doing biceps curls with the black sniper ripcord ? Because i definetly feel it with the black sniper but im getting a bigger pump working out with dumbells doing dropsets for example. Thx for your videos training at home rules !

[BrandonCarterTV]

@totomoser Thanks! The Cord works great for me but if dumbbells work best your body then go with that

[christoffe13]

tbh it doesnt matter where you train the gym or at home you lot must think proper gym stuff is blessed by jesus or something its all the same if you think about it the pull up bar is better than any gym weights for example i weigh 140 lbs thats what i will be pulling up on that bar and you are going agains gravity when you go the gym you never see people trying to lift that much and you are mostly sitting down when you train at the gym, your body gets just as good workout as it would at the gym

[JIZZZification]

and you need steriods... c'mon just thumbs up!

[BrandonCarterTV]

@JIZZZification lol, YOU will been steriods because your a pussy. Everybody else can stay natural

[isaac504111192]

@BrandonCarterTV Lol ahahah you funny lol.

[egdqv13234]

@BrandonCarterTV dude u train at hom or in gym :P?

[egdqv13234]

@BrandonCarterTV ur an Ectomorph right? why are u doing plenty of reps? i thought ecto suppos to lift heavy and train for 45 minits tops

[Thevide0123]

@JIZZZification people like you who dont workout hard or much dont know the feeling of it, you can get this body without steriods... when you workout hard you will reach a point that you feel that you can get this body without steriods then you got it.

[arrmadyl]

do you get the Door Attachment too when buying those 6 ripcord package?

[BrandonCarterTV]

@arrmadyl yeah

[youontwantnonnadis]

@BrandonCarterTV hey man I'm out of shape and just starting out. I'd like to try those pull-up bars in this video. Where can I get those? And, do you give any suggestions on cardio and diet? That seems to be the problems for most people. And what is the best exercise for your lower back? 40- degree hyperextention?

[BrandonCarterTV]

@arrmadyl yes

[MegaDave444]

i bought it from wwwdotfitenfunonlinedotnl are these good "?

[aknames]

Where do u train? At home or gym?

[MORDEKAIZ]

pffffno home dude but than you have the perfect body... btw whats ur weight right now?

[micahelguy123]

wrong break lol

[swifttiga]

Lol ye I'm 16 been working out for like 3 years and I'm more ripped than half the people that go to the gym :p. Is 60 pounds good for a dumbbell?

[BrandonCarterTV]

@swifttiga congrats!!!... good for what?

[swifttiga]

@BrandonCarterTV for bicep curllss

[blacklily624]

I get to distracted working out at home so i have to go to the gym...

[BrandonCarterTV]

That can be a problem. You just have to keep the TV off!!! I place my phone on airplane mode and turn off my comp wile im working out too. I think the gym in WAY more distracting cuz they are playing music, the have the tv on, i have to wait for people to get off the equipment. the ONLY good reason to go to a gym instead of working out at home is for the girls!

[pandadude5150]

u make it look soo easy

fuckin envy u man

[BrandonCarterTV]

@pandadude5150 lol, thanks. you can do it too bro!

[123torpe]

man i love ur back !!!,................and fuck the ppl who think the they cant get in shape workin at home !!

[BrandonCarterTV]

@123torpe lol, thanks. they will learn

[DeeperThanMostIs]

this is what i work for i dont really care about thehuge size definition and cuts is what matters as long as i get that idc how much bigger or stronger the rest are.

[Loadedskate]

how do you install the chin up bar man, im scared shitless it's gonna make my shitty door frames collapse hahaa

sweet video

[BrandonCarterTV]

@Loadedskate lol, i have NEVER seen or heard of that happening. youll be fine

[rlatprjs1]

god dam man... idk why but i cant do the fucking pulls ups??? i can do the close chinup thing. but never the wide grip pull ups.. help?????

[BrandonCarterTV]

@rlatprjs1 Just keep at it. even if you can only do one now, you will eventually get stronger

[LeftInBlank]

whats your height, weight, and bf% dude? are you natural? do you take any supplements like protein shakes or smth? you got some godlike physique

[BrandonCarterTV]

@LeftInBlank I dont know right now. I once got it down to 4%!!!! but thats when i used to be a pro fitness model

[brandon11140]

I don't know what to say, your videos are great always, Do you every eat the goods that are bad for us, spagetti, pizza, hotdogs? -Please make a video showing what you eat

[farzshmarz]

@brandon11140 i think he already made a video of what he eats. if i remember correctly, it was lots of chicken wings. lol

[BrandonCarterTV]

@farzshmarz lol, damn right!

[BrandonCarterTV]

@brandon11140 one day a week, I eat ANYTHING (pause)

[emman1185]

hey man could u recommend an exercise for the lower abs? also how did you get so lean? A lot of cardio or just hardcore strength training?

[BrandonCarterTV]

@emman1185 You gotta do cardio too. I have abs and cardio videos on my page

[33Sharingan]

nice vid bro. thnx for the info!

[BrandonCarterTV]

@33Sharingan no prob!

[iamwickedawsome]

thanks just got resistant band set can feel it's gonna be good.

[BrandonCarterTV]

@iamwickedawsome no prob! its really some official shit bro!

[YoungBandit92]

ps: where and how much is the arm curl blaster?

[BrandonCarterTV]

@YoungBandit92 I put a link in the description

[Bob8199]

Brandon Carter has such weird genetics, but they look great! Very small lats (back muscles), super thin waist, virtually no gluteus medius muscles, and disproportionately large arms and pectoral muscles.

[Pokemonguy16RS]

i workout at home too , sometimes go to the gym , been working out for 7 months now.

[snowboardenvy]

Nice vid just bought some ripcords. What type of diet are you on and do you ever eat any junk food because you're so ripped dude. Peace

[ddmonteiro]

damn ur ripped yo, ur a guide to all of us!

keep up the good work bro ;)

[BrandonCarterTV]

@ddmonteiro lol thanks!



[iceyjr3]

the thing is my nigga..........i just don't trust resistence bands. Shit can pop off and bust u in da head at anytime

[BrandonCarterTV]

@iceyjr3 no the ones in this video. they are just as strong as the ones T.O. trains with... but they dont cost as much

[YoungBandit92]

Wow, your results are freaking amazing. What's your diet if you dont mind me asking? im 5'9" and weight about 140 lbs, I highkey want your body lol. Your definition and build is amazing. I use the perfect pull up, but I kinda like the bar you have because it allows a grip outside the door in which my PP is drilled into. How long did it take to get the tone,built defintion, in your upper body? Last question is what supplements are yu taking and how many times a day! lemme know thanx!

[BrandonCarterTV]

@YoungBandit92 i posted another video with that info

[zabeliiulet]

Oh dude i will give all to have muscle like you !!!

[FlTNESS]

may i ask whats your body fat percentage ?

[ramtinking]

I personally don't like to go to the gym because i think it's a waste of money, all i have is a speed&heavy bag for boxing for my cardio and movement, a skipping rope and some weights and the cords. All together it cost me $200, and i 've been training for like 3 years just in my basement, gym is useless i don't like it

[DPNBFC]

your videos are awesome man

[BrandonCarterTV]

@DPNBFC thanks!

[KetchupKid87]

I'm in a shitty situation with those door pullup bars. All the doors in my house are in corners, so it doesn't fit properly.

[BrandonCarterTV]

@KetchupKid87 damn. you can always install a REAL pull up bar by drilling it into the wall

[a7mad9999999]

Nice beat it gave me an orgyasm

[BrandonCarterTV]

@a7mad9999999 hahaha, thanks! i made that beat!

[a7mad9999999]

@BrandonCarterTV lol nice :P

[ReneLemorGalloway]

@BrandonCarterTV .... great beat, most of your beat are pretty good !

[BrandonCarterTV]

@ReneLemorGalloway Thanks man!!!

[TheCrossov3r]

holy shit you're ripped

[tekirx]

i can finaly start doing home workout, and my main goal is to get a body like yours

[BrandonCarterTV]

@tekirx thats whats up! keep me posted on your progress

[siumaisifu]

excellent video!

[BrandonCarterTV]

@siumaisifu thanks!

[superstarboi]

Is there any home workout for your lower pecs man?

[BrandonCarterTV]

@superstarboi push up is mostly lower chest

[joealtair3000]

i got a pull up bar for 15£

i dont see y ppl waste money at the gym

[Finalhour100]

I completely agree with Brandon, look at the guys in prison who are in their cell for 23 hours a day and they are in phenomenal shape, it is just peoples perception of what is required

[crazytrk9]

ey brandon

do you still do cardio?

[A4RON123]

@crazytrk9 if he didnt do cardio he would be fat with no abs

[ry4nx]

@A4RON123 umm no he wouldnt... u burn more calories and fat while weightlifting more than you do with cardio

[A4RON123]

@ry4nx he does fucking cardio look at his other workout videos!!

[BrandonCarterTV]

@crazytrk9 yeah, a few times a week

[supertoan1234]

fucking sick body...

[BrandonCarterTV]

@supertoan1234 thanks

[IsaacsMedia]

Good video, Brandon. But this looks like a mashup of your old clips. LOL!

[TexasAmateur]

"They say it because they dont know what the fuck there talking about' LMAO real talk damn u got good definition espically in your back.

[BrandonCarterTV]

@TexasAmateur lol thanks!

[LTivination]

He's fucking right !!

I do my workouts at home as well and I got pretty good results in the last few months

Brandon rules !

[BrandonCarterTV]

@LTivination thats whats up! thanks

[cunners1000]

thanks for the videos, with the gym rings do u connect them to the ceiling? thanks

[BrandonCarterTV]

@cunners1000 JI wrap them around my iorn gym pull up bar... be careful with that