How to stop cracking your knuckles

[WWE12GAMESTER]

0:49 sounds like swiper the fox from dora the explorer lol 

[moclava]

yeah that might work i guess we'll see. it feels good though, to bend your fingers back without popping them. you can feel your knuckles adjust and stretch a little isss cool. thanks man!

[Jessguy790]

Index finger bend back, ok, next finger, ok, next finger, ok, pinky finger, bending back, *crack* DAMMIT

[kperlick123qwerty]

i blame my sister for my habit. and i crack my knuckles like 4 different ways. i crack all of the joints. i HATE it but i don't even realize im doing it most of the time. and this didn't work

[Laughosity]

I'm working on it. Thanks.

[mishakaul]

it SO DSNT work fr me!! :( wish it was that simple!! :((((( but thanks fr trying

[XOTWEETXO]

i really want to crack my knuckles right now

[riotsquadtaylor]

THANKS !!

[jayden96100]

my fingers i crack em i started when i were12 im 15now i love it

[KyleJPie10]

There is absolutely nothing wrong with cracking any joint in your body... It does not cause arthritis as that is a myth. The cracking sound is actually the release of unnecessary gasses built up in your joints. Those gases can cause joint pain alone... so if anything, cracking your joints helps you.

[dkblade27]

@KyleJPie10

cracking sometimes is okay and can be good for you but cracking them regularly is bad and in the long run can have some side efects like weakened grip strength, pain on wrist, etc.

[Deathmonkey1011]

I hold a pen or a stress ball and either spin the pen or squeeze the ball to keep my mind of cracking my knuckles, but I think I do it in boredom so I use those two items to keep me entertained

[xIkurupted]

I crack my joints so much that I Carl my knuckles buy just squeezing my hand in a fist how can I stop that

[Kutittaa]

The absolute best way is to sticky tape your fingers together. Just above the knuckle so you cant risk still doing it by twisting/bending the tips of your fingers. The second best way is to buy a stressball and squeeze it every time you feel you need to crack your fingers. Sqeezing a soft ball promotes the blood flow that cracking your fingers impedes.

[edohem]

Im an armwrestler and I use to crack my right hand but only thumb ... i injured it and since then got addited to cracking ... like 500 times a day on that single poor finger ...

and it effected my gripping strength and wrist power it had a great influence in my strength...

i finally did stop it ...and its slowly catching up but wont never be the same for fuck sake

[FreeCanEpic]

it helped:D

and your cute:3

[joymanchis]

I'm addicted to it. Especially when I wake up. I tried this, AND I CAN'T STOP!!! SOMEBODY HELP ME!!!

[glitterprincess99]

It doesnt work!!;(



[DistortionEGF]

i just like the feeling and sound of the crack oh my god this is so annoying.

[okcomedyproduction]

YOUR A GOD!!!!!!!!!!!!!!!!!!!!!!!!!!!

[cadbrycreamegg]

i crack the joints on my toes, i tried this method but its just SUCH AN URGE to crack them! please help i dont want to get arthritis, it is so addicting like SMOKING!

[iroam22]

IT DOES WORK!!! THANKS BRO

[missfuzzy97]

Cool. :)

[felixduhcat89]

I'm going to try this. I am down to only cracking them once in a day. Excluding my index and thumb fingers. But I will try this.

[xSilentKhaosx]

I crack my knuckles forward instead of back. I tried doing a method like this but it just made me want to crack em more. The thought in my head was more like "gah it's so close I just wanna *crack* damn it."

[joannagay]

lol like this if you cracked every joint you could while watching this! :) elbows, knees, back, knuckles, ankles, toes, and neck!

[0Xenfire0]

@joannagay LMAO I DID

[Luixmai]

You have read my mind xD...I decided to quit this habbit this year and this is the the method I use xD. And It works, at least until now...

[smileysammy04]

OMG I can't stop cracking my fingers!!!! It's so bad, that sometimes, I can't even tell I'm cracking them, cuz my dad will say stop, and I'm like, I'm not! when i am!!!!!

[GlitchDLM]

@smileysammy04 Get your dad to hit you everytime you crack. And not in a child abuse way.

[omglik]

your hot(: juust saaying(:

[davidhb131]

I will try it out, I will comment again if it works

[baielynadorj]

Your my mann bro thank you, this helped me alot

[tmakidd0703]

my idea for like crakcing knuckles in like ummmmmmm just stop for like a day like!!!!! you sound like a cheerleader talking like tht....learn how to talk

[arcticcatguy77]

Wow it works

[xLegiTxChiTx]

Its great!

[BeenThereDoneThatBro]

Thanks for the advise. BTW you should find a way to stop saying 'like' so much. Just saying...

[GalaxyVoyage1]

Folks, its like what the young person explained. I'm in my late 30s and been cracking my knuckles for like 20 years or so. Now, whenever I hold grip onto an object big or small, I tend to lose grip very quickly. Also, I've developed throbbing pain on the side of my thumbs which comes and go. All my fingers appears normal which is good. However, to all you young individuals who are addicted to knuckle cracking, I would REALLY advise you to stop. Do what the person in the vid said.

[JakkStakkzz97]

you freaking liar my best friends dad is a doctor and it is proven by him and teachers that it doesnt hurt your body now or in the future

[Fuzzypanda110]

I have trouble with that cuz i have many different ways of cracking my knuckles, i also crack my back neck toes ankles knees wrists and elbows.. :(

[Tabbey589]

My Friend Said I Crack My Knuckles In My Sleep..Is That Bad?

[OREJEL1999]

that helped, thanks

[SkiIICapes]

it actually does, what if i wanna stop cracking my neck? D:

[MrSkateholic]

@SkiIICapes slap yourself, and if you dont do it, congradulate urself.

[SkiIICapes]

@MrSkateholic good advise :D

[Littlelucaz]

to be honest that actually works

[mshelton8787]

yeah my grip isnt as good as it should be and until i read your comment Kemando12 that expains everything! Its almost this tikle weakness when i try to even close my fist but as far as im concered and can remember im pretty sure i dont crack my hands in anyways anymore i think i just stoped somehow but i know i always used to do it and thats probably why it feels weak when i squeeze a fist recently

[wwelegend10]

This makes me want to crack my knuckles :/

[Mithridatism01]

So like...

[iCrisTech]

thx ill try that hope it works

[Nikeyshoedude]

I only cracked my pointer fingers. Actually this worked for me right now.

I'm trying to stop but GOD IT FEELS SO GOOD. I'm not overdoing my cracking or forcing it. It sometimes just feels stiff so I press it and CRACK -orgasmic peace flowing through my body and no stiffness.

Have you stopped by now?

[ctechnoTV]

Even if i do that they still crack

[singingme4774]

I could only crack all of my fingers except the thumb

[Andc2]

fking noob

[kevlore123]

I sometimes crack my knuckles 2 look tough. I don't really need or want to crack them lol:D

[ziggy18972]

i crack my fingers waaaaaaaaaaaaayyyy too much. i am constantly cracking and i can crack every joint in each finger forwards and backwards. its not that it necessarily feels good, its just a bad habit of mine. it is so annoying to me if i almost crack a finger, but not quite, so i put as much pressure on it as i can until it cracks, so obviously this would never work for me

[2k7friends2k7]

thanks :3

[clarekittycat]

Wow. its works for me too. Thanks :)

[ThemusicISHipHop]

omfffggg i sweaarr tooo god thiss shit worked

[samdaysh]

your idea to stop cracking your knuckles is  . . . . to not crack your knuckles? that's GENIUS!

[cak20CFL]

ill try that idea out! I WANNA STOP SO BAD!! its really bad when you get older and you get arthrites... thanks for the tip

[beccascudder77]

i startedcracking my knuckles like 5 years ago cause veryone thought it was cool ...now everyday i ahve to do it...and this does kinda works!!!

[tazy4tazy]

FUCK THAT TUTORIOL WORKS

BUT FEELS VERY WIRED AT FIRST

[dellaBABES]

i just did what you did and they still cracked "/

[fantana54]

"..not because i did it before, just.. you know. well.. i did, but that doesnt matter." hahahahaha, that was hilarious.

[shuriken00]

@fantana54 D: thanks

[tehnoobpark]

worked for me lol.. i just sort of push on my tip of the finger to stretch my finger back a little bit.. and that senses that i cracked my knuckles ever tho i really didn't.. it's just you need to stretch your fingers out.. try to stretch your fingers out but not cracking your knuckles.. that is the whole reason you want to crack them is because you have to stretch your fingers out.. so ye.. :)

[shuriken00]

@tehnoobpark pretty much. i'm thinking there's a way where you decondition yourself to cracking so you stop rather than just deter

[Kaisritsch]

totally does not work. but thanks for trying to help. :)

[shuriken00]

@Kaisritsch no worries

[8tartz]

i'm the addicted cracker, and i'm wanto stop it now by watching methods, well yours one is very helpful, great to see your clip then to see the clip that teach cracking knuckle.. thx..:)

[shuriken00]

@8tartz hahaha irony is funny

[tazy4tazy]

@8tartz try cocoain

that will take you mind off it

[KaturTheDog]

man, when I bend them down, I still crack.

[strawberrybiscotti]

I dont crack my knuckles like that :( ughh I used to hate when people did that, but then I just did it to see if I could, and I got addicted!!

[shuriken00]

@strawberrybiscotti ME TOO. actually my friend cracked it for me like four years ago and every since I can't stop.

Maybe I should kill him

[MrLazeefantabolous]

@shuriken00 hahahah same for me xD ! one day he was like " let me show u " and i tried and tried and tried until i managed to crack one in great pain...and we all know how it ends up.. ^^ :/

[jjmonman]

damn all.....thats not how i crack my knuckles lol :P....i need to find a diffrent way

[shuriken00]

thanks guys. hopefully i will get endorsed in making an anti knuckle cracking campaign. wish me luck

[nickjonaslvr2008]

i cant do it i just cant stop cracking and i think it is a serious problem and if i dont find out how to stop soon it may result in arthritis or something

[kemando12]

there is no evidence linking knuckle cracking to arthritis but it can lead to soft tissue damage, and joint swelling down the line. also extended knuckle cracking leads to loss of grip strength a study was done for 300 ppl who cracked their knuckles tfor 35 years, these peoples grip strength was 1/4 of what it should be.

[shuriken00]

@kemando12 SO PEOPLE DONT CRACK YOUR KNUCKLES IF YOU WANT TO NOT BE ABLE TO HANG ON TO STUFF (like solid snake or lara)

[yynnmmbb]

@kemando12 , ive been doing it for 58 years and I can still hold onto things

[BreRainbow]

@nickjonaslvr2008 i have the same problem 

[KisaKittyLove]

it works... but it feals better if you actualy crack *crack crack * woops i mean *pretend crack pretend crack *

[Andc2]

i know your mom's mobile gna call her up REALLL soon :)

[Andc2]

@shuriken00 NOO PLEASE DONT MAKE ANYONE!!!!! I DONT WANNA DIE LAUGHING AGAIN!!! ahhahahahahhahahahhaha

[conner556]

it's a good idea, but I don't even pop my knuckles that way... I bend them down. and I pop my neck all the time. and I pop EACH of my fingers 2 times with the 2 joints. but it's a good idea.

[Moonlight3164]

I've gone 2 days and it's driving me crazy your technique kinda works

[hoax]

IT DIDN'T WORK FOR YOU!

[Hoboscouts]

side ways faced fuck

[shuriken00]

are people so retarded that they think just because my mac is angled weird my whole face is sideways?

your dad's asshole is sideways but that never stopped you did it.

[lesnar213]

I finally stopped cracking my knuckles.thank you

shuriken00

[shuriken00]

your welcome man.

[Andc2]

@shuriken00 no YOU are welcome mann

[trevorlaw]

oh man....wt duh fuckkkkkkkkkkkkkkkk

[Andc2]

yeaaaa wt duh fuckkkkkk this guy is A JOKE! seriously go fuck yourself....

[shuriken00]

up in this bitch

[Andc2]

@shuriken00 where??? :)

[jake38989]

I stopped cracking my knuckles a while ago, but now i am tring to stop cracking my thumbs

[taketheddp]

It makes me want to crack it cause i feel it needs to be cracked

[TamzinElliotMinor]

Awesome! I'll be trying this!

I seriously need to stop! Such a bad habbit to have!

Hope I can stop, thanks for the tip!

x

[shuriken00]

nps, i might make a follow up vid for this.

[Andc2]

@shuriken00 please *cough* do

[yakuzapalooza]

WHY IS YOUR FACE SIDEWAYS.

[shuriken00]

jeesh

[Andc2]

HAHAHHAHAHAHHA!!! OMGGG!!! AHHAHAA THIS GUYS A JOKE!!! U SUCKK!!!! jkjkjkjkjk nick are u seriously THAT bored???!!! hahah and u made it 5 FREAKING months ago and only showing it to me now?!!! HAHAHHAHAHAHHAHAHAHAA u made my day truely made my day!!! ahhahahaha

[Andc2]

btw it doesnt work lol nick it just doesnt work... hahaha

[shuriken00]

yes it does. die

[PinkRose169]

It helps!

[supak1lla]

*cough* thnx *cough* i cracked it not trying to crack it... tho.. funny

[AnonymousJamesFan]

thanks ^-^

[lavertiise]

You people should all leave this guy alone..

So what if he wants to make a video about how to stop cracking your knuckles..

It's his life and he can do what he wants..

What you say won't make a difference..

I'll always crack my knuckles though..

But I'm ready to accept the consequences..

:)

[smileyjoe4]

If I do that it makes me feel like they really need to pop!! But thanks for the tip :]

[Kyzora]

great idea.

[superrater]

ya but it doesn't feel the same :P

[blobman2000]

fuck u i love doing it lol

[spidap1g]

thanks!!!!

[tinytop10]

yea uhh it didnt work but no offense but ur video sucked dick

[Silverymoony255]

thanks this kind of helped although i still just crack my knuckles without thinking and i really badly need to stop but thanks for given us a idea of how i could help stop it

[hajibad277]

what the fuck is this shit you pathetic sack of crap. why dont you do something useful in your life you waste of oxygen.

i tried this and just to let you know it did not work. i cant believe someone would take the time to post something so fucking useless, then wasting my time you fucking cuntshitholebitchwank.

Please climb out of your window and jump, it would make the world a better place, and would mean one less poster of shitass videos lilke this.

>8~(

[shuriken00]

no you.

METAL GEAR

[hajibad277]

you sad shit why are you replying to this? wasting even more time of your pathetic life?

>8~(

[lixechan]

dude. nice. :)

xx

[EMurf0]

dude take a fucking chill pill ur so mean god i dont know how you could have any friends u basterd

[BrondbyIsMyLife]

he doesnt have any :S

[BrondbyIsMyLife]

dude what if he lives on the lowest floor :S