Onyechi bench pressing 315X10

[TBW92]

lol you know it's genetics when he's this fucking strong and still doesn't know how to bench. not trying to knock your hard work bro, but goddamn I wish I got results like that

[ambielicious159]

Hahaha good times, it brings me back to all the classes we had together in high school lol.

[mike5468NConcord]

too much movement going on, still he's prett fakan strong, probably can bounce 400lbs off his chest no problem

[stfuandLiftBtCh]

do you have turrets?

[sasquohomowache]

This kid goes to my school... just a RAW athlete...

[likkledee3]

@sasquohomowache is that jofer, or shawn?

[jvizz123]

@sasquohomowache lmao sounds like you suck his dick in the locker room

[ibench200]

Real talk here...this MAN is something...What he is..thats for him to choose.

But as a football player....hes a beast. Nuff said.

Im 18, and i can max 320, no roids...just hard work...i do 275x5

[ddlee1ophig]

holy shit how much does this guy bench??

[FLgoon7]

@ddlee1ophig he got over 500 b4. and his vert is almost 40. hes related to paka who used to play dt for texas. onyechi is a beast. he dont use roids just works his ass off and gets better

[FLgoon7]

@ddlee1ophig i ment orackpa not paka lol

[TheDOWNSOUTHG]

hahaha thats good  this nigga is a beast I do 450 for 6 reps and im 29 LOL

[fedegroxo]

My opinion is that you are bouncing the bar but it still wasn't hard for you, try to improve your technique and more weight...that'll be fantastic.

[chavana51]

@fedegroxo reason he does it is to work on his explosion. He is a football player and a very good one.

[jstebell43]

lol at comment

[99Silverado53]

peanutbutter and water

[TheInfinityEffect]

coon

[newera4life]

NIGERIA stand up

[flex78er]

Your right dam that was light weight for you 335x10 I know you can do it

[footballlineman1]

dude do not hate on this dude!he is the real deal!im not in high scholl yet,but when i wen to his former schools, i hear the coaches talkiong about his this kid is going to be special,and he is really something!i doubt u haters actually can do half of his weight!

[flex78er]

I can do 4 sets with 315 now Im at 330x10

age don't mean shit when Im 40 i will bench 500 pounds

[hjbit]

im not calling anyone a liar but that so does not look like 300 pounds. im 250, im well built, ive been weightlifting over 20 years and i struggle with 220....so either im genetically defective or theres something wrong here.

[NoobTubre]

@hjbit bro, if you struggle 220, thats dumb. cause my friend is 14 and can rep 205 easy.

[hjbit]

@NoobTubre 1) BULLSHIT! 2) TRY BENCH PRESSING WHEN THE PLATES ARE PRESSING INTO YOUR ELBOWS. 3) YOU WANT TO JUDGE ME BY HOW MUCH I CAN OR CANNOT BENCH....FUCK YOU!!

[NoobTubre]

@hjbit bro bro chillout. and im not bullshitting you. he benchs 205 10 times. his max is like 245 now. you dont have to believe me. but this guys max in the same grade was 300+. so you cant tell me its bullshit. and btw. chill the fuck out dude

[tricky314]

iiillllllll how old are you ? i just turned 15 and im benching 225 5 times gunna try my max bench soon ? any tips hopefully i will be able to get jacked like that 2

[braveheartwarrior]

damn good set hopefully i'll be hittin that in a few months

[TBoogie112]

Not bad bruh...keep up the good work and keep ya ass on the bench. Good job nonetheless!

[mazurek45]

Nice work. I'm sure all the "personal trainers" on youtube will be crackin down on you for lifting your ass off the bench. Whatever. 315x10 is strong either way. I tried to vid responce, im just being a dick. Sorry man.

[xXNBSxKuRaMaXx]

sloppy but still 10.

[onyechi32]

DID 500LBS AFTER THIS

[BrianDWalker3445]

@onyechi32 Thats bullshit shit you didn't do no 500. 315 was sloppy ass hell. ANd if you did 500 why did you chose to put a vid of doing 315 with retarded ass technique  If you could press 5 then 315 would have been alot easier and smoother