That's just jumping into handstand. Surely a better prep for presses would be having your feet on a raised platform so your legs and hips have less distance to get on but you can still actually lift.
zebide 3 years ago
Hm, friend and I have been doing these when we work on handstands. Definitely harder than going into it for sure :)
Good demonstration, though :]
darkestsage2009 3 years ago
That's just jumping into handstand. Surely a better prep for presses would be having your feet on a raised platform so your legs and hips have less distance to get on but you can still actually lift.
zebide 3 years ago
Hm, friend and I have been doing these when we work on handstands. Definitely harder than going into it for sure :)
Good demonstration, though :]
darkestsage2009 3 years ago