Michael Jordan Conditioning and Nutrition

[petix143]

jordan doesn't really sleep well. magic johnson said that during the 92 dream team that jordan stays up late at night. he just takes power naps and then go and play a great game. he's just saying this because he's the greatest!

[hoopdreams2g2btru]

there's no such thing as scientific fact, just look at all the commercials about the drugs that were removed from the shelves because it caused death to thousands and all those drugs were "scientific fact" Every month you will hear about a new pill being removed from the drug store..

[TheClearedBeast]

@hoopdreams2g2btru are you talking about product pills or the fine tuning of the universe?

[TheClearedBeast]

@timbo830 science gather data until enough evidence claims a scientific fact. you don't quite know how theories work. they are not these assumptions that is not tested. They revolve on facts that tests itself until enough testing is done. it revolves around statistics, facts, data instead of just saying your little words and as you think it is what reality is, you already claim it fact:

watch?v=yUbKTS4mf-I

[boredomwillkillme]

3 meals a day. If you said that to a modern day nutritionist they would go in a rant about how we need 5 meals a day, and we need to monitor our steak 'n' taters consumption and ensure we limit our pancake intake to only 2 per week. I now feel I am justified sleeping 10 hours a day and eating pancakes every morning.

[rmelgar9]

Steak and potatoe .. sounds like creatine and carbs to me ;) ! HEL YEAH !

[lk90jn65]

I bet yall thought he was going to say fruits, vegetables and shit lol

[mospeed1417]

Pancakes? What the F...

[oldakustikblues]

pancake nature breakfast!

[Ichigo1577]

are you really Micheal Jordan

[TheClearedBeast]

Michael Jordan is a stupid idiot. Don't listen nor follow this niggis. Who do you want to follow? The gifted player who eat half as good and train half heard (in fact almost no training at all) Or just follow what we know in science. Science > Jordan. Fuck Jordan! He don't know!!!!!

[Mailme81]

@TheClearedBeast Science is theory, Jordan is practise! When you get out of college, you'll appreciate the difference!

[TheClearedBeast]

@Mailme81 theories work. the cmb, the discovery of dark energy and dark matter. they were still labeled theory but it's a study that has 95% proof. it's not just this simpleton mj who talks this at night and then it's over. we test what we know. he doesn't test anything by being gifted and not training as an average.

average should listen to other average but had done it and got to pro levels. most of them are 6'5" 6'6" no problem for them. what about for average athletes? It will not be same.

[timbo830]

@TheClearedBeast since you put it that way, science has been proved wrong many of times. i think it is important to eat 3 good meals a day, it helps.

[TheClearedBeast]

@timbo830 when trying to compare yourself to someone who has shitty diet but as he lifts couple weights he immediately realizes he is easily superman then no. you are trying to follow someone who was just a genetic freak. He is 6'6" so an analogy with regular 5'10" American is plain of shit.

[timbo830]

@TheClearedBeast are you saying i'm trying to follow what he said?

[TheClearedBeast]

@timbo830 science gather data until enough evidence claims a scientific fact. those theories in quantum mechanics brought your computers, satellites, telecommunications and internet. But it's just a theory you say? at the moment, we keep ripping and harnessing benefits from phenomenon or phenomenons we observed that we currently have no full grasp of it's explanations. It revolves around facts yet we don't claim it as facts. instead of assuming things without tests and claim it as fact.

[rxtony05]

"pancakes... cereal... something of that nature" lol

[TheGamingTown]

1 guy hates steak and patada (potato)

[CrazyMonkeyKing89]

There the idiot who clicked dislike. Retard.

[xergr]

You really should have just eaten more and while lifting heavy. After I would lift heavy, I would eat any food I found - bread - beef pork in fridge. Eat tons of it!

[ANDREvan12]

like 2 dribbles full court and lay-up left or right that could improve your speed while dribbling.thats what we do in our practice.

[swaggerzilla14]

warming up , stretching , rest and massage are crucial

[applescool99]

thanx!!

[easyfriend71]

"any other participation of an athletic event"

[ooblasnoobladoobla]

ha potata

[JacobReesor]

If you're working out of excersing you have to eat quite a bit to have energy to burn when you excersise ???

[lilbleezyondeck]

Yea so that food fat can turn into muscel

[Kartemest]

@lilbleezyondeck fat doesn't turn into muscles, proteins do, while the best thing to get energy from is carbohydrate; fat is ok if you do enough excercise but it's never something you should look for(well, unless you are starving...)

[pimpsoldier0]

yes. my suggestion is search for "scooby workout" on youtube. go to the person's page, and there are lots of tips on how to build a strong and healthy body

[JacobReesor]

But I am already very Healthy ????

[prophecy505]

@JacobReesor wat??

[oisdog]

when u train as hard as mj eating lots of carbs is necessary... for breakfast and protein and rest great... could u image if mj took all the supplements that are around today he wud be in even better condition!

[aznguy11111]

that's what you think...

[oisdog]

whatever u tool!!!

[klined]

Hearing marv albert say "jordan!" after a made shot was one of the best things ever in sports

[Frit0Pie]

lol i agree totally

[zatoichi123456]

Steak, potatoes, pancakes and cereal? If I only listened to the audio, I would have thought they were interviewing Charles Barkley.

[RizRyann]

LMAO.

[TheLastUchiha1989]

Charles would have said "turrible" like 5 times though.

[Cwayne28]

lol

[beza206]

hahahhaa

[prophecy505]

@TheLastUchiha1989 haha....everybody from wilmington talks like mike though...well not me cuzz i moved to ny when i was 5

[burofo]

JORDAN  ... JORDAN ... JORDAN

[alex4011]

what?

[8cali94]

damn nice shoes

[samlovesdance1993]

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[JaxxUpThere]

Pancakes IS good after all!! Fukn nutrionists.

[MyCool18]

He's saying it's good because it is large, he then says after that he trains, so he burns off those carbs, but it gives him the strength to go on, if he had eaten pancakes then watched TV it's obvious what the outcome is.

[Jizzay15]

eat 4 hours before a game, man i eat like half/1 hour before the game or else i have no energy.... how did he manage that...

[zachboykin]

he's michael jordan he can do it

[libetta]

i think because he eats a looot. you couldn't have energy if you eat very little, no matter how healthy the meal may be- something most athletes here don't realize

[w8amonth]

That doesn't mean shit. Vertical leap ain't genetics.I'll get to 48 inch running vertical measured from 1 foot.

[cbninja]

stake and potatoes. now THATS where its at! i knew it i fucking knew it!

[timi6]

so thats where all those nba players get that steak and potatoes from, its from mj

[wadecarriez]

pancakes and cereal!!! dang jordan is the best!

[asdfasdf123412345]

what is this dvd called?

[mindelo23]

"Practice hard, play easy or practice easy, play hard and lose!" Michael Jordan

[81broncoman]

Sprints are extremely important, my high school coach lived by them, ten or fifteen suicides or Deep-6's over the two hours of practice, and after the season was over when the new freshmen came in, we had SO much more acceleration and speed than they did, WITH THE BALL I could have five feet on any one of them by the end of the court, and thats an easy layup.

[tobituzo12]

im gonna start eating steak and patayters before gamedays from now on.

[dalishisnsassy]

@tobituzo12 lol

[jannah17]

@tobituzo12 yooo u dumbbb ass fuckkkk fa spellinnn potatoes like thatttt u dumb as hell yu prolly still got cho lunch money from da 3rd grade u prolly play wit madd broken leggos

[Jett16Stylez]

@tobituzo12 LoL !! Nigga, you funny !! 

[eddyecho]

The only thing he said which was not trivial was that 4 hours before a game he would eat steak and potatoes.

[danilovic8]

can you put in text what he say?

[republicansridiots]

3 good, healthy meals

workout everyday

incorporate some sprints & stretching.

theyre all very general bcuz itll take him 30 mins 2 talk about each of the subjects if he was 2 get in deep about each of the topic.