CrossFit - WOD 120128 Demo with Keith Nelson, "Desforges"
3:02
Added: 1 month ago
From: CrossFitHQ
Views: 9,670
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  • wearing gloves for a workout doesn't make you any less of a man

    jumar1281 1 week ago

  • 1:46 the wight is too light . i want ot see him jump with normal wight

    Xtaz1V 3 weeks ago in playlist WOD Demos #2

  • Great video Keith! Thank you for your service!

    anelson2282 4 weeks ago

  • why do Americans have to always bring in the army shit. Its cross fit, a sport.... not war.

    thefugitive1965 1 month ago

  • @thefugitive1965 because they are dedicating it to fallen soldiers, it's called respect, no need to be a dick about it man.

    DetectiveDaggerz 1 month ago

  • @thefugitive1965 and its marines not army...

    ghettomotrukka 4 weeks ago in playlist WOD Demos #2

  • is that clean and jerk or clean and press ?

    7ouka84 1 month ago in playlist WOD Demos #2

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