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Wow, thats awesome.. great job man!..
chopalan 2 years ago
12 lbs of muscle in 6 weeks! Is that naturally possible?Cmon Darin!
quest4104 2 years ago
good job
nojokenygren 2 years ago
i am 32 years old bodybuilder 172 tall, weight 73. i don't know what to do with my knees.. they keep making cracking sound when i do squads. its not much sound but i am worry maybe it will be bad later.
AbdullaDXB 2 years ago
see a medical professional
LiptonGuy 2 years ago
Comment removed
AbdullaDXB 2 years ago
This has been flagged as spam show
Understand.... P90X really works and is free to download (pm me for a link). He is not a psychologist in any way. His workouts are average and he is just beef patty trying to make a buck.
szombiemek 2 years ago
Very nice Darin, he's looking good!
bbeben 2 years ago
thanks for the positive feedback fellows
darin
fatlosslifestyle 2 years ago
damn, that's a pretty good for 6 weeks man
clintaxe 2 years ago
You're a really nice guy Darin!
Keep up the good work!
snowman733 2 years ago
Congrats on the great results! Keep it going!
WeightLossInfo 2 years ago
how can u tell how much muscle someone gains, and how many poiunds of fat does he loose
niggabartlebee 2 years ago
Use body fat calipers or body composition analyser machines / body fat scales (I use an AccuMeasure3000 caliper) to discover your body fat percentage. When you know your weight and your body fat percentage, it's easy to discover how much is lean mass:
(weight / 100) * fat percentage = body fat,
weight - body fat = lean mass
Regularly measure and record your weight and body fat and over time you can monitor an increase in lean muscle / loss of body fat.
grrrpoop 2 years ago
well done guys!!!
win2477 2 years ago