Beating Anxiety, Panic, & Agoraphobia - Part 2

[MrChachi39]

Great info man thank you.

[kaylacopp]

Have you ever tried yoga or meditation?



[TheSalmabcn]

I'm so glad I came here, thanks so much for sharing! :)

[being17]

Wow , i love you. You are me all over, this has really given me the push I needed as im suffering very bad with a relapse of severe anxiety and panic

[LitlMiraclePupnPony]

Sooooo 3 years later....the link to your website doesnt work...how are you doing now??

[MrMarkjones1975]

iv just watched your video and its a new way of looking at ill give it mate thanks

[shellyannwright37]

Thanks for sharing

[elenaslim]

Thank you for your video, i have the same exact symptoms. It happened to me since i moved to a foreign country. I can't leave the house unless with somebody else and now i am taking a medication that doesn't work to me. Nobody around me seem to understand that it is a HUGE PROBLEM! I will defiantly try the things that you say...hope it will make me feel better and i can start living a normal life again.... BTW do you take any meds?

[dowlad100]

it may look this impossible to you , maybe demons are responsible for causing panick attacks, i have severe panic attacks and my though is that i am a good person from heart and these demons want to whisper me that i am no human enough , everytime i have a panic attack i felt like a frozen.

[dowlad100]

it may look this impossible to you , maybe demona are responsible for causing panick attacks, i have severe panic attacks and my though is that i am a good person from heart and these demons want to whisper me that i am no human enough , everytime i have a panic attack i felt like a frozen.

[TheDanster4]

I never thought of talking "to" anxiety like it's a person. I might start doing that when I feel anxious and think about what anxiety HASN'T done to me.

[sebastainknight]

thats what occurs with me the panic attacks go away for sometimes a nice break then i returns with a vegeance

[SERVICEOFHUMMANITY]

2 words, fight or flight, somthin were born with not trained lol, our amygdala is stuck on a constant basis of panic (fight or flight)

[MissDieRomantic05]

Thank you for your videos. I really appreciate people that take that extra step to try to help everyone else get through this debilitating disorder. You have all the right ideas. How have you been doing now with it? I have been trying to do all the same things, I am only 23 but have been dealing with this for about 5 years. I feel like I am wasting my youth and the best time of my life and I will never get it back.

[MegaMovietimes]

Your video's are really good. I had a panic / anxiety attack and decided togo to A&E and they tested my heart, blood , sugar etc all was normal. At the very start even walking down the street to go to starbucks my heart would beat so fast and hard. I started to self diagnose, thinking cancer , heart problems etc . My GP said its anxiety but i would not take that as an answer .its been 18 months now I think , I still get it , not full blown attacks . I could be sitting on the sofa then my heart -

[sebastainknight]

my first attack in 2005 was at church during saturday vigil mass and normally when attacks arise that can be one of my worse places.

[512sinner]

Wow.. My life exactly!! Thanks for the tips I will defiantly try that approach.

[kblaine123]

Beautiful work...thanks for sharing, sounds exatly like my story.



[zabitkhan]

vry nice video ...i feel pain at the back of my left arm and think that i am having a heart attack ..but nope just anxiety ...all the time worried about my heart ant heart attack....

[The92464Vidguy]

Thank you, You just answered major questions that Doctors could not answer

Thank you Thank you.

[YOUDAVIDCASTRO]

thanks man thats what we need to know to face it u r not alone god blees u.

[lostfromanxiety]

Great video, thanks for such a clear message. You hit it on the head about how to deal with it.

[east30s]

Good videos....i face and face and face....but with me my worst fear does come true....ive passed out 30+ times in a variety of settings......i can deal with panic and anxiety eventhough i dont like it but ive been traumatized by fainting......and i cant easily say....."make me pass out..go ahead" because i do pass out...IT TOTALLY SUCKS!!!!

[MrLiveahappylife]

OMG thank you so much I thought I was going crazy I have been to every doc and speacialist possible I have thought my life will never be the same thank you thank you thank you! I want to confront and face it.

[bashdar]

I like your videos and helped me alot , thank you.

[ohfuqyes]

Very interesting coping style. I like it.

[chrisbartley88]

i guess if u go into ur own feelings and search within urself for the anser to these things and discover ur true feelings, its like a big shift and clears it all, thats how ive dealt with it, and i was seriously bad, i stayed in the house for a year, i was that anxious...very scared of other people and all

[chrisbartley88]

i cant beleieve how this all matchs to me, it affects my feelings more than my mind tho... im constantly checking myself out worryin and stuff, i thot i had a heart condition and stomache ulser coz the anxiety feelings, and paranoidness, it really seriously affects my eyes, my eyes have become really sensitive and have floaters and they get so stingy and bloodshockd and wen sum1 looks at me they start waterin and i feel like i needa cry.. all anxiety symtoms?

[mistryt]

Thank you so much.

[greengroveinc]

Love your videos Casey. Really have been helping me out just seeing that I'm not alone and that I can be okay. . . Thanks :)

[happilylil]

i really love taking Vilift, i am on it for 5 months now and i haven't got any anxiety attacks, thank god.

[matt25nz]

hey man your spot on your me to a T in what ive bin going though ive suffered for about 5 yrs now came on after i had lost my lil brother... but thanx heaps 4 adding this clip you should go fourth and be a councilor for people going thru this ... best clip ive seen on here anyhow thanx man helped me realise i havent lost the plot....

[beast6228]

I kinda laughed my ass off when you mentioned that you checked your pulse obsessively, I do that alot, anytime I feel a weird sensation I check it. LOL

[BaileyLush]

Same. Lol it makes no sense logically... But we do it nonetheless!

[beast6228]

Here is the best treatment for anxiety. Quit smoking, stop drinking caffeinated beverages. Eat healthy, get exercise, lose weight....get that weight down to a normal range. Think positive. Take medication. Citalopram (celexa) is a good one, only costs $4.00 for a prescription. If you feel you have a real health problem, get checked out, and if that's not the problem then DON'T worry, you're fine...YOU no longer have ANYTHING to worry about! Enjoy Life!!!!!

[thedarkandwhitenight]

hey great video it helps me to no thereare other people out there good luck too you i hope you can beat this and i hope i can too

[boydey1]

This video could not be more dead on and right. Thanks for this. It's given me some good insight.

[JOJOJOJOMQ]

yes i do agree with ya 100% face it and don't run away from it . challenge it and you will cut the fear circle that you built around you .

[serethagr8]

ahah thats what ive started to do :) sometimes the best thing is to laugh at yourself...crazeh mabeh but heck watever works

[jenkin91]

Hi, thanks for posting this! i've been suffering for just over a year now and i could relate to alot of things you said, it really helps me watching vidoes on here and gives me motivation to get rid of this so thanks again =].

[bdoggjr]

100% true good video. Its tough but you just gotta keep with it. Ive had it for about 3 years now. I still have my good and really bad days. But its all good.