Heavybag boxing drills with hands up and power

[Meoff01]

Pretty much what u gotta work is keeping your punches tighter, hands up, and chin down...

Tip: when you shadowbox put a small rubber ball under your chin...if you don't keep your chin down the ball drops.

[mmamattcrump]

looking good dude, just try and keep the elbows in and not drop your hands. For the most part its good but instead of throwing from and returning to your chin your hands especially the right tend to drop. Not bad though. good movement

[hispanicmakingpanic]

Thanks, I actually posted this a few years back for shits and giggles. I am currently training and my technique Is quite different and more efficient....

[thorpe1912]

not bad you'd drop alot of fools with some of those punches

[hispanicmakingpanic]

Thanks homey, that's the desired effect...

[skinnybuddhaboy]

Not bad man! You should check-out 'Manny Pacquiao on heavy bag' here on youtube, it really inspires me before training and you can also check-out how he does it and copy some of his bag techniques. I split my bag sessions into sections, like sometimes I will throw lots a punches to get a workout, but most the time I will just throw a jab or a hook or a cross, but try throw it as fast and explosively as I can, but not concentrating on 2 much power. After 20 mins I start to put in more power!

[hispanicmakingpanic]

Thanks for the tip homey, I'll try that out. I do something similar to your heavybag workout on my double end bag...

[S2JCREW]

"come together" best beatles song ever...

[hispanicmakingpanic]

that and "revolution"... to bad they sold the copyrights to Micheal Jackson.

[jacobtheboxerramirez]

threwing wide hooks & dont keep ur hands up

[hispanicmakingpanic]

Bad habit, thanks for the tip. I guess threwing is past tense for throwing?  You learn something new everyday be it boxing technique or let say grammar.

[whoady4shoady]

Dont liste to that idiot. He says your bag is to high, which it may be depending on what you like. I see you like to use it for bobbing and weaving so having it high will actually help you with that. Good luck.

[hispanicmakingpanic]

Thank you shoady, the slipping and weaving is the real workout.

[jones187316]

thats gotta be a killer on the shoulders throwing your hooks so wide

[721508]

I HOPE ITS NOT FULL OF SAND! IS IT MAIZE!

[hispanicmakingpanic]

Don't know what it is...mystery meat?

[marclapierre]

nice dude. i just got a new bag cant wait to try er out.

[hispanicmakingpanic]

Thank you, a heavy bag is a great investment and awesome piece of workout equipment. Let me know if I can be of help...

[Liar87]

Bien hecho, pero un consejo: cuando lances el croche, recoge las manos, no dejes la guardia baja. Por cierto, buena musica ;)

[hispanicmakingpanic]

Muchas gracias compa. Tengo momentos donde my defensa me falla. Muchas gracias por el consejo.

[hotspike0001]

Mean fighter..keep up the good work..Check out my video's tell me what you think??

[paulockleford]

The way you move around the bag and follow it in and out is wicked. I imagine that could extremely useful and is something I really need to learn.

[BillyMackk]

Me gusta tu's camisa...viva USA muchacho!!

[rainbowsixveg]

Nice job... That bag looks heavy lol

[hispanicmakingpanic]

Thanks my veggie...