tricep exercises for home workouts or gym.

[mindlense]

Love the shirt <3

[rosieposy8]

Love these videos ?D You make it look so easy though.. One day maybe I'll be able to look as funky as you doing that dip with my legs suspended on the the table.. at the moment knees bent is my limit.

[Pokemonguy16RS]

a girl with muscles dayum

[coffeenciggy]

Cool ideas, I love the machine-free exercises just using home props!! And yes, your kitchen is really nice & big, love it too ^_^

[mikecheck00]

you're fucking hot.

[Magrakamajiora]

Thanks alot! The gym I go to has a tricep machine but it's been broken for like a month and no one's fixed it or looks like they're planning on fixing it so....I needed this!! lol

[yazanarar]

thanks soooooo much for this =)

[TomParkour1]

Thanx !! Now I Shall Become Hench!!

[PlayingIsFun]

Nice video and nice arm!

[psycho5partie]

did you build that body in your kitchen ??

[Marhoon025]

should your legs be higher than the rest of your body or does it not matter?

[UOYxSSIMxI]

i want your kitchen, its pretty and big

[suddiza]

Very simple, informative, and to the point. Thank you.

[ilovespankingwomen]

Great form, ma'am. While doing the chair dips, you can also place a toddler on your thighs for added resistance. Also, you have a really big kitchen.