Nice video. You got a good build for squatting meaning the distance between your knees and hips are very short. Strong bench squats. The only thing I can say is keep your head up, literally. Focus on something a couple feet above your head and stare it the whole set.
awesome ...still dont know why everyone wants to use a box to sit on though.. when you lean back on the box you are no longer loading ....when you lean forward and start loading... you right back at slightly above parallel.. Sooooo
WHYYYY THE DAM BOX. Just go to slightly above parallel and back up ..
Nice video. You got a good build for squatting meaning the distance between your knees and hips are very short. Strong bench squats. The only thing I can say is keep your head up, literally. Focus on something a couple feet above your head and stare it the whole set.
LegendKillerJosh 3 weeks ago
@LegendKillerJosh yeah, definitely. thanks for the comment!
ttorzzz 3 weeks ago
solid form
thenatural794 1 month ago
@thenatural794 thanks bud
ttorzzz 1 month ago
I was thinking - "what the heck is a bench squat?". Oh, me! That's a badass box squat.
Leogalassi75 2 months ago
@Leogalassi75 ha ha....yeah it basically a really high box squat
ttorzzz 2 months ago
awesome ...still dont know why everyone wants to use a box to sit on though.. when you lean back on the box you are no longer loading ....when you lean forward and start loading... you right back at slightly above parallel.. Sooooo
WHYYYY THE DAM BOX. Just go to slightly above parallel and back up ..
seashell458 4 months ago
@seashell458 Basically a box is used to try to increase explosiveness off a complete stop as well as put more load on the hips/hamstrings
ttorzzz 4 months ago
This is BEASTLY...
DreadfulControversy 5 months ago 4
@DreadfulControversy thanks bro
ttorzzz 5 months ago
keep doing what you do....good work...
TRAINERBIGJ 9 months ago
good squat dude... I would try it without the bench next time, and get a spotter
bigdonkey89 9 months ago
youll kill yourself doing this stupid shit
finarm 9 months ago
@finarm lol
ttorzzz 9 months ago 7
@finarm hahahaha this "stupid shit" is the KING of all exercises
BigSamFoSho 9 months ago
Goood work brah! You're legs are even massive! 2 people together can't even deadlift this an inch lol
IncredibleHulkRobert 9 months ago
good shit
bermudez72 10 months ago
Nice, nice. That's some good stuff. Unfortunately 2 people thumbed it down LUL.
DreadfulControversy 11 months ago
@DreadfulControversy yeah rofl...i have no idea why :P
ttorzzz 11 months ago
@DreadfulControversy people will always thumb down others vid, its either "form sucks" or "steroids", haters will always be haters
BigSamFoSho 9 months ago
@BigSamFoSho LUL and never have a single video on their profile (or avatar)
DreadfulControversy 9 months ago
Great job Troy! Your legs are getting strong bro!
HHH396 11 months ago
@HHH396 Thanks Mark! Yeah my quads are getting pretty strong now...I just have to work on my hamstrings for my deadlift more now :)
ttorzzz 11 months ago
@ThePOWERLIFTER550 Thanks man!! Appreciate the comment! :)
ttorzzz 11 months ago