Derek Parra Slidboarding

[macocksnofloppin]

amazon.com/Powerslide-Slide-La­teral-Exercise-Trainer/dp/B000­BD0CT0 will get you started. Ramps are shipped with the board.

[flitspaaltje]

Great video, great info, thanks!!

[sevobuck]

What kind of slide board is perpendicular and to the right of Derek in the first clip of this video?

[CropDusterMan]

This guy Derek is one of the coolest guys...gives a lot back to the sport

[ChaosAssasine1]

How long is that slide board? (total Length)?

[1996bass]

Could you please clarify his influences so I could look them up ie. Odney ? Johnny Roman. Thanks

[kamiro08]

muy bueno el video!!! de inmediato a trabajar en la tabla!!! XD

muchas gracias por el video

[divepromichael1]

staying in the skating position for any amount of time is a killer.

[81HappyCat]

These things look like so much fun, i guess they are expensive to get for ur home but they look so COOL.

[evilbartsimpson]

@81HappyCat You can make one yourself, you just need a piece of Particleboard and something to stop you at both ends. Furthermore you need beeswax spray to make the board smooth and socks to put over your shoes.

[sevobuck]

.thanks for the reply but I am interested in knowing what kind of and the manufacturer of the parabolic shaped slide board to the right of Derek

[RealtyStudioHD]

Does this really build your glutes??

[IMRKJMSBITCH]

@RealtyStudioHD just stand in that position for a couple of minutes... you'll get the answer to that question... these things will rock your world.

[Krupa08]

Go Parra!!!, Go USA Skating!!!

[marcelbeaucage]

Somebody know what type of shoes use Derek on this video and how i can get a pair?

[Nokianhakka]

Very good video. Im searching for a slideboard myself, but does anyone have any tips for which board/manufactor to use?

[bluegreypride]

is that brittany bowe?

[erikmunoz55]

that dude went to my elemntary school before i was born roosevelt elmentary in san bernardino!!!

[Eagle021001]

What exactly is a slideboard?

Coz it looks mad fun

[sjurree]

its a smooth board where you can practice your skating technique, as you can see.

you can make one yourself but i dont know how to say that in english, im dutch so cant tell you...

but if you search the internet you should be able to find it

[2bsure]

One of the best inline skaters ever, this guy was a true champion

[rogergarciagomez]

derek parra fue originario del patinaje en linea, es un gran honor el que haya sido campeon olimpico (derek parra was of inline skating, it's a honor he has been olympic champion)

[hockey6mad]

oh god i tried this exercise and its very good but it just kills your legs!!!!

[44hockey88]

speed skating really helped with my hockey and we did this exercise alot so keep at it

[wilborsboom]

great demonstration mister Parra, thanks a lot

[dragoncaw]

i want a slideboard lol

[beatchica]

Thank you for the great demonstration of proper slide board training. This is extremely helpful!

[DutchPoloBoy]

Nice vid. Looks really cool ^^