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  • I wanna see Shaq in the weight room, he probably throwing up everything in their, eating the weight room for breakfast.

    buckda54 8 months ago

  • it's Gyrotonic - the unique system of equipment and exercise incorporates movements from yoga, dance, gymnastics, swimming and tai-chi. "Gyro" meaning spiral or circle, "tonic" to tone or invigorate. It will change your life. Yx

    yarynka09 1 year ago

  • Thank you Shaq for spreading the word! You are welcome at Spiral Fitness for your Gyrotonic workouts when in Dallas. Maybe some of the Mavericks or Cowboys will give it a try.

    pattisplace123 2 years ago

  • this is great! finally main stream!!

    i hope all of us teachers who have been doing this for a long time and have studios all get busy!!!

    thanks shaq!

    billy macagnone

    authorized master teacher gyrotonic

    billymac101 2 years ago

  • His trainer is AWESOME! This system will likely prolong his career!

    1withweirdness 2 years ago

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