UK Bar-barians London Exercise Parks part 1

[chrissramos]

damn, the Linford Christie Stadium is 2mins from my house, never knew there was a outdoor gym there, never done any bar work before, does anyone else go there?, would be interested in some training help/partners

[dapthechap]

@chrissramos Now I've seen it I know where it is, but guess who just moved from Bush. Always thought there was a lack of bars in West

[TheAbna]

respect from albania!!!!

[sketchyou]

Nice! Thanks for the response, appreciate it! Looking forward to it.. Thanks for the efforts in making these vids :) very interesting and inspiring @tunafish62

[sketchyou]

can we expect Part 2 very soon? @Barbarians2k

Cheers! and thanks for the vids..

[tunafish62]

@sketchyou Should be up early next week dude with the full write ups on each of the 8 parks we trained at!

[ky13ere]

Fantasic; bodyweight warming - Whats the best warmup you would suggest to delay lactc acid? - Kyle.

[tunafish62]

@ky13ere Keep warm, stretch out for a good 10 minutes prior to training - the best way to delay lactic acid is just to keep enhancing your muscle endurance - short breaks in between sets and stick at it - eventually your arms will adjust

[Iamstrad]

Great video, really down to earth guys, nice editing and music and unafraid to reveal the locations.

[tunafish62]

@Iamstrad Full write up coming soon on the locations, post codes etc - thanks dude.

[TheTomFitness]

Please list the addresses in the description!!!!!!!!!!

[tunafish62]

@TheTomFitness We intend to - this weekend buddy

[pakygiulia]

very nice :)

[g4live101]

does any one no the beat

[ToxicMetropolis]

@g4live101 the main beat is Hip Hop Power, just a stock tune from Soundtrack Pro. if you like this combination if strings with a hip hop beat, you might want to check out fort minor, they do that a lot (for example in 'remember the name')

[FLIPSlinkyGRAF]

nice video

[tunafish62]

@SahirParkour Be sure to message us before you come over - either on here or on facebook

[HenniePK]

yeaah i like it !

[Tredcer]

херня!

[inCare]

@Tredcer у тебя в канале херня ).

[Tredcer]

@inCare мне насрать что у меня в канале так же как и на тебя насрать!уёба

[inCare]

@Tredcer тебе бы было не насрать, еслиб мне в лицо говорил ;D...

[Tredcer]

@inCare ты что такой страшный...хахаха=) уёба иди нахуй!

[inCare]

@Tredcer О да, я такой страшный :). Ты не бось так со своей мамой говоришь?

[Tredcer]

@inCare харош плакать заебал целка=) иди нахуй я ж послал ты что не дошел?? или не дошло??

[inCare]

@Tredcer да мне похуй, че ты там за хуйню несешь. не дошел, не дошло, похуй. Я же знаю, что со мной говорит хилый слабоумный паренек, глупый гопник... Ну не буду же я на тебя обижаться. Только по осторожнее со словами, а то въебать может кто-нибудь. В интернете ты дерзкий )... В реалии сыкло. Не, ну ты не обижайся. Конец дискусии.

[Tredcer]

@inCare завязывай ныть...как баба прямо...и харош мне писать, тебе что секса не хватает недотрах что ты мне пишешь постоянно??

Здесь никого твои сексуальные проблемы не интересуют!

[inCare]

@Tredcer ))) Какое тебе дело до моих сексуальных потребностей? Ты гомик наверно. Да мне весело смотреть, как ты хуету несешь. )

[Tredcer]

@inCare пишешь ты мне следовательно гомик у нас ты) весело тебе я рад за тебя смех без причины твой признак! уже плакать надо... 

[inCare]

@Tredcer если ты так считаешь, похуй. можешь вернуться к моему коменту, где я тебя назвал слабоумным. да не напишу я тебе ). мне уже не интересно, ты всю туже хуйню несешь. Заканчивай писать мне. Я закончил ).

[Tredcer]

@inCare бля ты еще тут...харош плакать там как баба...

[nirose9]

yeah,we def gotta go there!

[tunafish62]

@nirose9 You know your more than welcome bro.

[barbangerz]

really liking this series! can't wait till part 2! well made, and much credit to the guys behind the camera and the edit!

Jay and Lee, you guys are looking mighty strong too! Much respect to you guys!

[tunafish62]

@barbangerz Thanks guys - hopefully we'll see you over here at some point?

[barbangerz]

@tunafish62 Yeah, we've talked about it, and especially now, when we see all the awesome park that you got! Maybe this summer!

[zakaveli]

That's was a great vid, so good to see and hear my brothers in UK,can't wait to visit all of those parks

[tunafish62]

@zakaveli That would be amazing bro!

[SKSON04]

Great tour guys, I definitely have to be on the look out next time I'm in the UK. Salute!

[PullinGravity]

@SKSON04 Most def Q just hit us up when you land son!!

[CrossfitRJG]

Most impressive thing about them is their attitudes, great work. mind up!

[PullinGravity]

@CrossfitRJG Thx

[tunafish62]

@CrossfitRJG Word - attitude is key bro - thanks ...

[RickAstleyZ]

Really good stuff!

[PullinGravity]

@RickAstleyZ Thank you

[ToxicMetropolis]

two inspiring dudes!

[PullinGravity]

@ToxicMetropolis Thanks man

[tunafish62]

@ToxicMetropolis Thanks bro

[fazole]

Do you do any one handed stuff like one hand pull up, hand stand etcetera?

[PullinGravity]

@fazole Check out our channels bro, got a few on there

[tunafish62]

@fazole Not in these videos - Jay can OAP with both arms and do great handstands on the parallel bars ... I'm working on my handstands and can OAP with my strong arm.

[fazole]

@tunafish62 I was working on what you guys are doing until I tore my rotator cuff. There ar e 2 great books I've read on bodyweight exercises--The Naked Warrior and Convict Conditioning.

[tunafish62]

@fazole Hope you get better soon bro - Jay suffered an injury like that a while back ...

[fazole]

@tunafish62 Many thanks. Well I still can do some one arm stuff and lower body at least.

[aledjack]

Hi UK guys!

Good parks in London, you're lucky! In italy are very rare things!!

But our crew Calisthenics Italia is born forresolve this!

[Shaogdynia]

i was in london last week, and i was looking for some bars. it's pity i haven't seen this video befour my trip.

[zosothedestroyer]

good stuff, its a bitch where i live to find stuff like this. Its like they dont want anyone to do pullups at a park anymore haha

[sketchyou]

nice.. love how these guys (Calisthenics) are appearing on youtube from all around the world. people uniting in a positive movement.

Stay Healthy, Live Healthy! :)

@Barbarians2k

[backsnaps1]

Does the soreness in your hands ever go away? Im getting blood blisters and callouses, and my hands are already gritty from manual labour.

[IamHueGraves]

@backsnaps1 give it time, build callouses

[backsnaps1]

@IamHueGraves Alright ima build them bitches up, good shit, thanks!

[tunafish62]

@backsnaps1 Gloves bro - check out my blog post at boxrox.com for my views on the best gloves out there at the moment ; )

[SharpWanker]

who's the one hater 

[TheF0rtress]

3:27 amazing! Stopping wide grip halfway in, that's some serious strength.

[tunafish62]

@TheF0rtress Thanks dude - Appreciate that - I seen your videos ... respect and check out the Fitstream pull up comp if you get chance

[khensuneferhetep]

excellent...thanks!

[FitnessFAQs]

Hell yeah UK BB's repping it hard!

[PullinGravity]

@FitnessFAQs Thx BBDan!!

[IRONL00]

Great display of skills/parks. Wish i could use those last dips bars perfect!

[PullinGravity]

@IRONL00 Thanks Lou

[Andythefunkman]

I love this type of workout. Keep going guys.

[PullinGravity]

@Andythefunkman Thanks nman we will do

[Mragdoll]

back lever is reallt good!!

[Mragdoll]

Where is that in London?so i can hit the bars, when I go there.

[g4live101]

@Mragdoll thers a park in bow near the station thats realy good jus dont hav no dip bars

[tunafish62]

@g4live101 What station dude? ... In London?

[g4live101]

@tunafish62 sorry for late reply it's the station on devons road and the parks on reeves road its called prospect park

[tunafish62]

@g4live101 Thanks bro - Is that Hackney??

[g4live101]

@tunafish62 no it's bow e3 bro

[tunafish62]

@Mragdoll Keep checking the write up of the video - at the weekend we intend on changing it with a more detailed write up on each of the parks we visited.

[slikric83]

My bros frm across the pond! Great vid

[PullinGravity]

@slikric83 Thanks Rick

[Wingedstars]

How the hell do you train to be like these legends?

[PullinGravity]

@Wingedstars Thanks man just tryna do our best to keep up with the best

[GETfizzYcaL]

POW!!!

[PullinGravity]

@GETfizzYcaL thx son

[ngoachoi]

Damn! great video, excellent editing and feel to it! 5* for London Fields! lol

[PullinGravity]

@ngoachoi Thank you Brotha hahaha you would that one huh

[myauramusic]

great video from the UK team. will benefit alot of people getting into Calisthenics training in England. well done guys

[PullinGravity]

@myauramusic thanks Daz

[tunafish62]

@myauramusic Thanks Darren - appreciate that bro - wait to you see part 2 ; ) !!

[TPMTheDarkDragon]

This is fantastic. I have to get to London Fields at least twice a week now.

[PullinGravity]

@TPMTheDarkDragon kool

[tunafish62]

@TPMTheDarkDragon If you see us in there then come say hi ... I'm usually in there once a week around 4pm'ish ...

[TPMTheDarkDragon]

@tunafish62 Cheers, ive sort of hurt my elbow whilst holding a pad for someone yesterday. Totallymy fault however, that wont stop me from cycling through the park tomorrow. I should be there from about 4.30pm (maybe sooner) to 5pm. I hope the weather is better than today.

[itsapullingdogg]

jay's parks vs. lee's parls... 1-0 for me personally! so strange i never met u in any of these parks jay! last year i was there every day! lol especially kennington park is 5* for me when it comes to the pull up bars!

great videos guys! i really like these new things ur making!

[PullinGravity]

@itsapullingdogg Thanks bro. be on the lookout im always down Kennington

[Zanjistic]

damn, I wish there were parks like these local for me! Great set ups!

[VILKAZzzz]

nice

[PullinGravity]

@VILKAZzzz Thanks man

[Alberigo121]

4th* for the last park

[Alberigo121]

Whats the name of the 3rd beat?

[ToxicMetropolis]

@Alberigo121 you mean the track for the third park? it's Lo Rider (stock tune from Soundtrack Pro).

[LittleBeastM]

nr 3 the best fckin park! 

[PullinGravity]

@LittleBeastM hahahaha theres more to come

[tunafish62]

@LittleBeastM Thanks LBM ... We'll be taking you there when you next visit ...

[temono1995]

you think to come back to Ukraine?

[PullinGravity]

@temono1995 i sure its on the cards

[tunafish62]

@temono1995 We hope so dude - Hopefully all the Bar-barians will visit at some point!

[NgTeamElk]

nice power!

[PullinGravity]

@NgTeamElk thank you

[PullinGravity]

@NgTeamElk Cheers!!

[GustavsStrazdins]

nice:)

[PullinGravity]

@GustavsStrazdins thank you

[nigropuntdus]

0:40 was extremely nice

[PullinGravity]

@nigropuntdus Thanks