Oh hai! Have you ever tried intellectus 424 diet (do a search on google)? Ive heard some incredible things about it and my father lost a ton of weight with it.
Flagged as spam.misleading text. This looks like a music video to me. And I don't want to be seen looking at teenage girls , you staring into the camera making suggestive expressions(00:30) and still no information about getting equipped for raw cooking.. and pop music and so on.
Thank you for making this vid, I will definately be buying the vitamix machine! I was looking at juicers online, but this vitamix sounds much better because you still get all the fiber,..Thanx for the info :)
the only way to lose weight is to eat clean and healthy ( we all know what that is) lots of veggies- and do exercise, not slack off, if you're gonna cheat go for the 100 calorie bags, just eat when hungry and listen to your body not your mind
i ate today: a small apple, a big avocado, 200g linden leafes. Within one week my maximum arm pushup increases from 37 to 45 just by eating raw with high fat and high green leafy veggies and a little training.
hello,I hope you don't mind but I subscribed to you,I find your videos very interesting.I am a rawist is its great to see somone who interested in it.
one thing i would mention is that for people on a budget, you can get by with just a vitamix and a cheesecloth bag instead of also getting a juicer. i like to just drink my smoothies with the pulp, but if you were ever in the mood for pure juice, you just strain whatever you blend with the cheesecloth bag. plus, juicers are a huge pain in the ass to clean up.
i think a vitamix should be the first thing people get if they are trying to incorporate more raw fruits/vegetables into their diet.
Saw your comment to Lilou so thought i would check out your videos. I have a friend who does this and it has been great. I am doing it now for breakfast and lunch...can't bring myself to do dinner too, but i have lost a few pounds already! Hurray! Do the 100 Day Challenge with us!!! Love Megan x
Hey Christine. Great advice. I lost 40 lbs within the last 5 months. I will making a vid soon about diet myself and let people know how i did it. but ur vid was great =D...feel free to stop by sometime...tty!
Yes I am not sure what I will eat. I may just have a green smoothie and call it a day. I will make some raw macaroons not sure what else. I will make a vid soon I am BEYOND busy with this CRAZY wedding planning!
Thank you soooo..much! I am restarting vegan at 318 pounds. Your encouragement and past vids are really helpful. I hope that vegan/vegan raw is the solution to my ED. Christ said "give and you will receive." You have given a great deal. I pray for you. Be blessed. I am ready to let go of the pain.
Another funny story for you after my vitamix explosion. Well as you know I got my excalibur today my oven packed it in three days ago and its only three years old whats that say think its a sign from God LOL xxxx
Hey Luv got my dehydrator today working out where Im going to put it lots of reading at the moment do you dehydrate fruits and veg? Do you dip them in anything to stop oxidation?
Im so excited so as I try recipes i will take photos then do my first posting might take a while Hope alls well in your end of the world** Cheers luv x
wow, thats some good stuff! you look great and healthy. i'm trying the raw thing too and it does work. i still eat meat though, but to each their own. anyway, congrats on all your progress
I just found your videos and love them! I have been thinking about going raw for a while, but I usually do a lot of fasting (like the master cleanse). If you had to pick between the vitamix or the cuisinart.. which would you choose (for all purpose raw prep)? I figure I can afford the dehydrator and one chopping/juicing item (I like pulpy juice too:). Your skin is so beautiful.. what do you do (besides eating raw.. which I am sure helps!) ~Jackie
Hi Jackie! Well thats a hard one. But I think the Vitamix it really is an AMZING machine and you can chop with it. Plus there are VERY inexpensive food processors out there for $40 bucks or less that do a GREAT Job...My skin well I use sunscreen EVERYDAY and drink PURE distilled water ...thats about it!
You CAN!!!! You have to set the oven to the LOWEST setting and keep the door open. I would really recommend you get a OVEN thermometer so that it does not heat up over 115 degrees. The thermometers can be bought for around 15 bucks @ Macy's ect...
Thanks so much!!The more I think about eating this way, the more I feel excited about it. I had no idea the possibilities. A friend of mine started eating this way but didn't tell me you could have chocolate or all the amazing recipes. I honestly thought it sounded like a death sentence food wise. Thanks for being an inspiration!!XOXO
If you love food & really good food this is THE BEST plan I have EVER done ...last night I had flourless raw chocolate CAKE to die for My fiance was like how do you these things He loved it...plus I made up a recipe using eggplant for a raw lasagne YUMMY
My problem has always been portion control!I don't like feeling like the amount of food I can eat is limited!It sounds like when you eat raw you can eat as much as you want as long as it is raw. Is this true? Do you find you still overeat on this way of eating or is it even possible to overeat on a raw diet?XOXO
Well this is interesting in the beginning I ate ALOT and still lost weight ...most days now I would eat what I call "normal" BUT I still have days where I eate ALOT and I will either stay the same weight or sometimes even LOSE I think in the shceme of things it is NATURAL to vary how much you eat day to day and eating RAW seems to make the necessary adjustments NATURALLY It really is the most natural way to eat!
That's awesome!!I'm so excited. I will be getting my knock off vita mix in a couple days. Hopefully it's good! I was also wondering if it is very expensive to eat raw. It seems like it could be with all the nuts. Thanks for answering my questions!!You look amazing btw. My roomate and I were commenting to ourselves about how you just seem to radiate. What an inspiration!XOXO
How much weight have you lost since your very first vlog? I can tell a big difference in your face from having just finished watching the first videos.
I made a promise to my subscribers that ALL will be revealed when I hit my GOAL weight My first vlog I weighed close to 250lbs....when I hit my goal in the lower 100s I will make a before & after video I find the more I talk about the specifics of my weight I tend to get stuck ...Hope. u understand I should hit my goal by MARCH!
Back in the day my Mom had all this kind of thing... hummm.... wonder if they are around somewhere, I should ask her. She has done the raw, vegan, vegetarian lifestyle from way back, still goes back and forth but sticks to it in a variation of.
I have seen the veggie pasta dishes those look pretty good!
Yes that is on my Amazon wish list BUT my finance will KILL me If I buy any more raw books this month I think I spent close to $90 this month alone on new raw books...there are so many I am subbed to ANI and look forward to her book!
I have bulimia and Iknow you've mentioned eating disorders. What did you suffer from? Don't you ever get the urge to binge? I'm trying to go raw, but keep going out and getting binge food. How did you stop yourself?
Bulimia&compulsive overeating since I was 11 and am 33 now. My Bulimia was on and off .... binging was always there. The main reason you are binging is that you are nutrient deprived. The more you Binge&Purge the more nutrient deprived you become. SO your body will drive you to binge trying to find and digest the nutrients your lacking.
The cure? Eat food rich in nutrients: Fruit/Vegetables/Nuts/Seeds and olive/flax/coconut oils once you body is fed NUTRITIONALLY not necessary caloricly your drive to Binge will stop...
whoop whoop! juicers!! haha 'MEAT - BALLS' That made me laff!! i soo wish you had put this up earlier, as its my bday on sat i cudda asked for these things for my bday! lol. i guess there is always crimbo! :D . I am so getting the detox book! sound good.xXx
I really like that book. Very good for someone who wants to eat more raw food but is not ready or may never want to be 100% raw. If it is convincing my mom that RAW is Golden you know its GREAT!
Great video, you are so inspiring! I just bought my blender yesterday and will get the spiral slicer tomorrow. I can't wait to make raw spaghetti like you mentioned!
I'm not sure if you say in your vids (I'm just now watching them), but what are your favorite raw cookbooks for the gourmet recipes? Any favorite websites?
It is going G-R-E-A-T! This is the WAY for me to eat and I believe everyone would feel their best like this...my skin looks good, craving for sugar GONE, mood is better and I have more energy and have almost no fibromyalgia pain!
could you recommend me a book of recipes like umentioned the calzone or meatballs (raw of course) that i cud order on amazon ? i jus cant seem to find nothin in zurich.xoxoxo kat
i got all the equipments except the dehydratorim now on day 16 of havin went 100% raw. I liked my raw pizza but i think the dehydrator wud put some highlights into my diet,thanx for the website.maybe they ship it to my country.xoxoxoxo u rawk!!!;-)xoxoxo love kat
Keep it up. Everytime I want to eat something I shouldn't I've been thinking about you and how I probably don't need what I'm thinking about eating. I think you're helping me out ;) I hope I look a little more toned by the time I do this new video. It probably won't be much of a difference but I'm just going to push harder in the gym. Much love.
I am proud of you. I began a work out program last week. This week I am adding yoga & qigong thanks to Dr. Oz and his recommendations. I want to see that vid so keep it up. Keep eating as much RAW as you can! MUCHO love back @ cha
wow Christina, your face has gotten so much thinner. Are you going to let us know how much weight you've lost since you went raw? I can tell you're doing wonderful!
I was just telling my husband your face looks so much slimmer. Even he said it does. You look GREAT. I have one question,"Do you cook any of the raw food"? The reason I ask is that Susan Powter Lady on youtube is raw/vegan and I saw her cook a veggie stew.
I have lost alot of weight and it is showing up in my face. No I "cook" nothing. I do use the dehydrator & can be heated up to 115 degrees but not higher to retain the enzymes. I am subbed to Susan as well. I know she eats some raw but is not 100% raw. She eats vegan diet but still eats cooked food like/pasta/soup ect.. She eats more raw than most but she is not 100% ...it works for her..and many would do well to eat like SUSAN she is not RAW though 100%!
Thanks luv great vid as usual. As you no I got my vitamix 3hp Havent blown the lid again Lol ordering my dehydrator next week as well as my kitchenaid processor. Loving the Green smoothies Green for Life was a great book!! Love Rawvolution great illustrations makes it!!! Reading Alyssas book now made one green smoothie the other day could literally turn it upside down so thick had to put more water with it Lol Cheers xxxxx
I made a YUMMY Green smoothie yesterday. Mineral water/romaine lettuce/spinach/frozen banannas/apple & cranberries. The mineral water gave it a evervascent quality and it was very clean tasting yet sweet! Try it =)
WOW! It must be a good choice for you because...OMG! you look so awesome! you looked great before but I can tell you look healthier by your hair...and it does look like youve dropped a few pounds, even by just looking at your face. Keep up the awesome work!
Yes I have lost 20 lbs so far..I plan to get a little more hardcore with this Dr. Oz challenge....I feel like I have found the key to HEALTH! I just can't stop makeing videos about RAW b/c I feel so good! Thank you for your support!
Comment removed
q28699 5 months ago
Oh hai! Have you ever tried intellectus 424 diet (do a search on google)? Ive heard some incredible things about it and my father lost a ton of weight with it.
q28699 5 months ago
Flagged as spam.misleading text. This looks like a music video to me. And I don't want to be seen looking at teenage girls , you staring into the camera making suggestive expressions(00:30) and still no information about getting equipped for raw cooking.. and pop music and so on.
jameshanley40 11 months ago
@jameshanley40 mmmmmmmm ok That MAKES no sense!
fastinggurl31 9 months ago
Thank you for making this vid, I will definately be buying the vitamix machine! I was looking at juicers online, but this vitamix sounds much better because you still get all the fiber,..Thanx for the info :)
MELISSA84008 1 year ago
I just started going raw the last few weeks and I am dying to get a dehydrator. I want to make flax crackers!
Syndaz2 2 years ago
the only way to lose weight is to eat clean and healthy ( we all know what that is) lots of veggies- and do exercise, not slack off, if you're gonna cheat go for the 100 calorie bags, just eat when hungry and listen to your body not your mind
KARINinLaLaLand 3 years ago
Fastinggurl, is eating once every 48 hours at 8:30PM - 10:30PM healthy?
Like if I eat monday night, wednesday night, friday night, sunday night etc.. and keep skipping a day and go 48 hours at a time...
utbpaladin2008 3 years ago
i ate today: a small apple, a big avocado, 200g linden leafes. Within one week my maximum arm pushup increases from 37 to 45 just by eating raw with high fat and high green leafy veggies and a little training.
Mongodelight 3 years ago
hello,I hope you don't mind but I subscribed to you,I find your videos very interesting.I am a rawist is its great to see somone who interested in it.
skinnysharon 3 years ago
Hi,
I enjoyed your video. Could you please demonstrate your food processor as you discribed in the video?
Thank you.
veganhomeschoolmom 3 years ago
the intro is insane! Great job!!!
Mongodelight 3 years ago
ure greaat girl :]
ghq91 3 years ago
HAHAHA raw meat balls.. hahahaha raw calzone hahahahahahahahahahaha
Mongodelight 3 years ago
your looking amazing youve lost so much wegiht !! good going !! xx
princessnamm 3 years ago
one thing i would mention is that for people on a budget, you can get by with just a vitamix and a cheesecloth bag instead of also getting a juicer. i like to just drink my smoothies with the pulp, but if you were ever in the mood for pure juice, you just strain whatever you blend with the cheesecloth bag. plus, juicers are a huge pain in the ass to clean up.
i think a vitamix should be the first thing people get if they are trying to incorporate more raw fruits/vegetables into their diet.
borat123 3 years ago
wow you've lost so much weight! You look fantastic!
mamii2luv 3 years ago
you look nicer with your hair down.Keep at the diet.
spade121981 4 years ago
Check out the video here , PROTEIN MYTH
its by Raw Vegan Super Athlete, Tim Van Orden.
It will forever change the way you look at Protein, i guarantee it, we've all been Lied to about this !
MccainsaLIBERAL 3 years ago
Saw your comment to Lilou so thought i would check out your videos. I have a friend who does this and it has been great. I am doing it now for breakfast and lunch...can't bring myself to do dinner too, but i have lost a few pounds already! Hurray! Do the 100 Day Challenge with us!!! Love Megan x
jewelchic 4 years ago
hello, yo're beautifull and pleasant, funny...
FEERENCE 4 years ago
Hey Christine. Great advice. I lost 40 lbs within the last 5 months. I will making a vid soon about diet myself and let people know how i did it. but ur vid was great =D...feel free to stop by sometime...tty!
WillyPizzle 4 years ago
hey christina! are you going to have a raw Thanksgiving? If so post a vid, and share your recipes. :-)
lindieinred 4 years ago
Yes I am not sure what I will eat. I may just have a green smoothie and call it a day. I will make some raw macaroons not sure what else. I will make a vid soon I am BEYOND busy with this CRAZY wedding planning!
fastinggurl31 4 years ago
Thank you so much for this...as broke as I am I will find a way to get a couple things, great advice.
buttermami 4 years ago
It IS the answer just force yourself to do it and stick to it.
fastinggurl31 4 years ago
Thank you soooo..much! I am restarting vegan at 318 pounds. Your encouragement and past vids are really helpful. I hope that vegan/vegan raw is the solution to my ED. Christ said "give and you will receive." You have given a great deal. I pray for you. Be blessed. I am ready to let go of the pain.
judson57 4 years ago
Another funny story for you after my vitamix explosion. Well as you know I got my excalibur today my oven packed it in three days ago and its only three years old whats that say think its a sign from God LOL xxxx
hopey2540 4 years ago
Hey Luv got my dehydrator today working out where Im going to put it lots of reading at the moment do you dehydrate fruits and veg? Do you dip them in anything to stop oxidation?
Im so excited so as I try recipes i will take photos then do my first posting might take a while Hope alls well in your end of the world** Cheers luv x
hopey2540 4 years ago
wow, thats some good stuff! you look great and healthy. i'm trying the raw thing too and it does work. i still eat meat though, but to each their own. anyway, congrats on all your progress
enchlossen1 4 years ago
I just found your videos and love them! I have been thinking about going raw for a while, but I usually do a lot of fasting (like the master cleanse). If you had to pick between the vitamix or the cuisinart.. which would you choose (for all purpose raw prep)? I figure I can afford the dehydrator and one chopping/juicing item (I like pulpy juice too:). Your skin is so beautiful.. what do you do (besides eating raw.. which I am sure helps!) ~Jackie
ihrmc 4 years ago
Hi Jackie! Well thats a hard one. But I think the Vitamix it really is an AMZING machine and you can chop with it. Plus there are VERY inexpensive food processors out there for $40 bucks or less that do a GREAT Job...My skin well I use sunscreen EVERYDAY and drink PURE distilled water ...thats about it!
fastinggurl31 4 years ago
can you dehydrate using an oven?I can't get a dehydrator yet.Love your video's btw. I can't wait to try raw foods!XOXO
AmyRoseXOXOXO 4 years ago
You CAN!!!! You have to set the oven to the LOWEST setting and keep the door open. I would really recommend you get a OVEN thermometer so that it does not heat up over 115 degrees. The thermometers can be bought for around 15 bucks @ Macy's ect...
fastinggurl31 4 years ago
Thanks so much!!The more I think about eating this way, the more I feel excited about it. I had no idea the possibilities. A friend of mine started eating this way but didn't tell me you could have chocolate or all the amazing recipes. I honestly thought it sounded like a death sentence food wise. Thanks for being an inspiration!!XOXO
AmyRoseXOXOXO 4 years ago
If you love food & really good food this is THE BEST plan I have EVER done ...last night I had flourless raw chocolate CAKE to die for My fiance was like how do you these things He loved it...plus I made up a recipe using eggplant for a raw lasagne YUMMY
fastinggurl31 4 years ago
My problem has always been portion control!I don't like feeling like the amount of food I can eat is limited!It sounds like when you eat raw you can eat as much as you want as long as it is raw. Is this true? Do you find you still overeat on this way of eating or is it even possible to overeat on a raw diet?XOXO
AymeRose 4 years ago
Well this is interesting in the beginning I ate ALOT and still lost weight ...most days now I would eat what I call "normal" BUT I still have days where I eate ALOT and I will either stay the same weight or sometimes even LOSE I think in the shceme of things it is NATURAL to vary how much you eat day to day and eating RAW seems to make the necessary adjustments NATURALLY It really is the most natural way to eat!
fastinggurl31 4 years ago
That's awesome!!I'm so excited. I will be getting my knock off vita mix in a couple days. Hopefully it's good! I was also wondering if it is very expensive to eat raw. It seems like it could be with all the nuts. Thanks for answering my questions!!You look amazing btw. My roomate and I were commenting to ourselves about how you just seem to radiate. What an inspiration!XOXO
AymeRose 4 years ago
thank you very much i heard about the vita mix but didnt know how to get one. :)
MadamFeefee 4 years ago
I just bought this. It's alot cheaper than the vitamix and seems to do the same thing. I guess I'll see in a couple weeks when it arrives!
htt p: //w w w dot healthmaster100 dot com/
AmyRoseXOXOXO 4 years ago
I forgot to ask...did you ever get married?
iluvmy4blessings 4 years ago
4-26-08!
fastinggurl31 4 years ago
How much weight have you lost since your very first vlog? I can tell a big difference in your face from having just finished watching the first videos.
iluvmy4blessings 4 years ago
ALOT!!
I made a promise to my subscribers that ALL will be revealed when I hit my GOAL weight My first vlog I weighed close to 250lbs....when I hit my goal in the lower 100s I will make a before & after video I find the more I talk about the specifics of my weight I tend to get stuck ...Hope. u understand I should hit my goal by MARCH!
fastinggurl31 4 years ago
You look so amazing! I can see your healthy glow in your face. It's motivating.
InsideOut127 4 years ago
Thank you ~!
fastinggurl31 4 years ago
i LOVE that you've gone raw. its such a healthy way to live, i wish i had the discipline! you look great, keep up the good work!
WakenBakeGrl 4 years ago
I always wanted a juicer...
Back in the day my Mom had all this kind of thing... hummm.... wonder if they are around somewhere, I should ask her. She has done the raw, vegan, vegetarian lifestyle from way back, still goes back and forth but sticks to it in a variation of.
I have seen the veggie pasta dishes those look pretty good!
LisaLuluFufu 4 years ago
There is a really good book called "Ani's Raw food Kitchen" by Ani Phyo. Everything is pretty simple to make and super yummy!
isabellahertz 4 years ago
Yes that is on my Amazon wish list BUT my finance will KILL me If I buy any more raw books this month I think I spent close to $90 this month alone on new raw books...there are so many I am subbed to ANI and look forward to her book!
fastinggurl31 4 years ago
Great video! But why did you unsubscribe?
MADREX2001 4 years ago
I have bulimia and Iknow you've mentioned eating disorders. What did you suffer from? Don't you ever get the urge to binge? I'm trying to go raw, but keep going out and getting binge food. How did you stop yourself?
luckytexas13 4 years ago
Bulimia&compulsive overeating since I was 11 and am 33 now. My Bulimia was on and off .... binging was always there. The main reason you are binging is that you are nutrient deprived. The more you Binge&Purge the more nutrient deprived you become. SO your body will drive you to binge trying to find and digest the nutrients your lacking.
fastinggurl31 4 years ago
The cure? Eat food rich in nutrients: Fruit/Vegetables/Nuts/Seeds and olive/flax/coconut oils once you body is fed NUTRITIONALLY not necessary caloricly your drive to Binge will stop...
fastinggurl31 4 years ago
looks like this girl is getting a excalibur! Thanks!
selflessfufillment 4 years ago
I LOVE that machine has saved me from caving into my cravings more than once
fastinggurl31 4 years ago
Your skin is glowing! You look amazing. I'm glad that you're having such wonderful success with the raw way of life.
I eat raw before noon, the rest of the day I'm vegan, but mixed raw and cooked.
notroubleatall 4 years ago
That is fantastic. Just the fact that your getting so much more raw in then before is rawsome!
fastinggurl31 4 years ago
whoop whoop! juicers!! haha 'MEAT - BALLS' That made me laff!! i soo wish you had put this up earlier, as its my bday on sat i cudda asked for these things for my bday! lol. i guess there is always crimbo! :D . I am so getting the detox book! sound good.xXx
WasteOfSiemen 4 years ago
I really like that book. Very good for someone who wants to eat more raw food but is not ready or may never want to be 100% raw. If it is convincing my mom that RAW is Golden you know its GREAT!
fastinggurl31 4 years ago
Great video, you are so inspiring! I just bought my blender yesterday and will get the spiral slicer tomorrow. I can't wait to make raw spaghetti like you mentioned!
luckytexas13 4 years ago
It is one of my fave meals by far and simple to make very clean tasting!
fastinggurl31 4 years ago
oh I can not find a Durian furit I want one bad
acid66 4 years ago
HA! Good luck
fastinggurl31 4 years ago
Hi to all
I am at (5 Months) 100% raw I was at 380 lbs I am now at 295 lbs 85 lbs loss. wow I say get a Magic Bullet!
Christina is at your name, You are doing great 60 days (keep it up)
acid66 4 years ago
Yep is Christina! WOW 85lbs in 5 months! Raw food is amazing! Thank you & Congrats what an inspiration!
fastinggurl31 4 years ago
I'm not sure if you say in your vids (I'm just now watching them), but what are your favorite raw cookbooks for the gourmet recipes? Any favorite websites?
CarlaPrine 4 years ago
Raw by Juliono
Raw food made easy by Jennifer Cornbleet
Living on Live food by Alissa Cohen
RAWvolotion by Matt Amsden
A must read is : Green for Life by Victoria Boutenko
fastinggurl31 4 years ago
this is going to sound so bimbo but...does this mean you dont eat any hot foods anymore?
Karlalarla 4 years ago
nothing heated above 115 degrees ....and its not a dumb question!
fastinggurl31 4 years ago
you look great. not to be nosey but how well is it going? and what benefits have you noticed so far.
pookie21798 4 years ago
It is going G-R-E-A-T! This is the WAY for me to eat and I believe everyone would feel their best like this...my skin looks good, craving for sugar GONE, mood is better and I have more energy and have almost no fibromyalgia pain!
fastinggurl31 4 years ago
What do you do about drinks? Do you just drink water only on a raw diet? Tea? Juice? Please explain. Thanks.
donjuanrosewood 4 years ago
I do drink herbal tea that I brew in the sun. water, mineral water .....almond milk.......chocolate shakes...smoothies..lemonade.....juice...
fastinggurl31 4 years ago
Hi Christina, You are doing great! Your videos have served as a good reminder why I eat raw. thanks. Hey, did you get my email?
tiatherese 4 years ago
I have not been on my email this weekend sometimes it is best to send me a utube message =) I will read I promise!
fastinggurl31 4 years ago
will get some this week sounds different Hmmm thanks for the idea let you know how I go luv take care xxx
hopey2540 4 years ago
could you recommend me a book of recipes like umentioned the calzone or meatballs (raw of course) that i cud order on amazon ? i jus cant seem to find nothin in zurich.xoxoxo kat
SoulFlava141 4 years ago
i got all the equipments except the dehydratorim now on day 16 of havin went 100% raw. I liked my raw pizza but i think the dehydrator wud put some highlights into my diet,thanx for the website.maybe they ship it to my country.xoxoxoxo u rawk!!!;-)xoxoxo love kat
SoulFlava141 4 years ago
Keep it up. Everytime I want to eat something I shouldn't I've been thinking about you and how I probably don't need what I'm thinking about eating. I think you're helping me out ;) I hope I look a little more toned by the time I do this new video. It probably won't be much of a difference but I'm just going to push harder in the gym. Much love.
wccrispy 4 years ago
I am proud of you. I began a work out program last week. This week I am adding yoga & qigong thanks to Dr. Oz and his recommendations. I want to see that vid so keep it up. Keep eating as much RAW as you can! MUCHO love back @ cha
fastinggurl31 4 years ago
wow Christina, your face has gotten so much thinner. Are you going to let us know how much weight you've lost since you went raw? I can tell you're doing wonderful!
spieldose 4 years ago
20 pounds! And I am not kidding ti was the EASIEST 20 lbs I have ever lost....I feel great =)
fastinggurl31 4 years ago
I was just telling my husband your face looks so much slimmer. Even he said it does. You look GREAT. I have one question,"Do you cook any of the raw food"? The reason I ask is that Susan Powter Lady on youtube is raw/vegan and I saw her cook a veggie stew.
shav0nne 4 years ago
I have lost alot of weight and it is showing up in my face. No I "cook" nothing. I do use the dehydrator & can be heated up to 115 degrees but not higher to retain the enzymes. I am subbed to Susan as well. I know she eats some raw but is not 100% raw. She eats vegan diet but still eats cooked food like/pasta/soup ect.. She eats more raw than most but she is not 100% ...it works for her..and many would do well to eat like SUSAN she is not RAW though 100%!
fastinggurl31 4 years ago
Thanks luv great vid as usual. As you no I got my vitamix 3hp Havent blown the lid again Lol ordering my dehydrator next week as well as my kitchenaid processor. Loving the Green smoothies Green for Life was a great book!! Love Rawvolution great illustrations makes it!!! Reading Alyssas book now made one green smoothie the other day could literally turn it upside down so thick had to put more water with it Lol Cheers xxxxx
hopey2540 4 years ago
I made a YUMMY Green smoothie yesterday. Mineral water/romaine lettuce/spinach/frozen banannas/apple & cranberries. The mineral water gave it a evervascent quality and it was very clean tasting yet sweet! Try it =)
fastinggurl31 4 years ago
WOW! It must be a good choice for you because...OMG! you look so awesome! you looked great before but I can tell you look healthier by your hair...and it does look like youve dropped a few pounds, even by just looking at your face. Keep up the awesome work!
Sara'
saraana101 4 years ago
Yes I have lost 20 lbs so far..I plan to get a little more hardcore with this Dr. Oz challenge....I feel like I have found the key to HEALTH! I just can't stop makeing videos about RAW b/c I feel so good! Thank you for your support!
fastinggurl31 4 years ago