Top 10: Mat / Floor Exercises
8:45
Added: 6 months ago
From: AngryTrainerFitness
Views: 6,199
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  • yes! i think ill make this a daily routine. i just did it and it kicked my ass!

    mudboy16 1 month ago

  • This is intense!

    Tyoson123 3 months ago

  • lol, i got to 6 on the first one and collapsed :L

    iWhoSays 4 months ago

  • Can you post one video each day??? You rock Alfonso!!

    rcp777 5 months ago

  • Ok, just finished your Top 10 Mat/Floor Exercises. It took me 25 minutes and I burned 355 Calories!

    cborders26 5 months ago

  • This is awesome!!!! I love the Top Tens on the site & now you've got Top Ten videos...SWEET!!!

    KGXFIT 6 months ago

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