Tyler Sarry & James Ellis - Chest Workout

[apollo3tj]

I did this workout this morning and it's pretty intense! hope this change-up on my chest routine shows some great results! thx for the vid and pointers! :)

[atp387]

please pec bounce

[johnplayersstandard]

How much does he weight and how tall is he! As a highly defined person my im 5,10 180 but want to put 10 pound on and stay highly defined any tips? :)

[robbo90903]

u aint doing full reps on bench press

[mrfairsquare]

i would

[mrfairsquare]

i would.

[Akourmadas]

are these guys natural?

[tye1515]

perfect physiques imo

[Mr46674]

what kind of bodybuilding does bench press with the legs raised??

-> the wrong ones

[JacobCurt]

@Mr46674 I personally believe that they raise their legs to further engage their core muscles.

[YNOTUS]

Their heads look comically too small for their bodies haha

[unicycleboy2]

@YNOTUS Not really.